Weight Mood

Product List
    • Tiny Steps That Lift Your Mood, Improve Your Health and Reduce Your Stress
    • By: Stephanie Ewing
    • Narrated by: Virtual Voice
    • Length: 57 mins
    • Release date: 02-24-24
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • ✓ Do you want to feel better? ✓ Do you want to lose weight? ✓ Do you want a 30 day plan with tips and tricks included? Start working on your ...

    Regular price: $3.99 or 1 credit

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    • Taking Control of Your Weight, Your Mood, and Your Long Term Health
    • By: Justin Sonnenburg, Erica Sonnenburg
    • Narrated by: Marc Cashman
    • Length: 8 hrs and 25 mins
    • Release date: 04-21-15
    • Language: English
    • 4.5 out of 5 stars 796 ratings
    • A groundbreaking guide to the surprising source of good health. Genetics and lifestyle are thought to be the two most important determinants of good health. But that is not the whole story. We have a second genome, our gut bacteria, that sets the dial on our bodies....

    Regular price: $15.75 or 1 credit

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    • Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind and Body Health)
    • By: Alison Blaire
    • Narrated by: Steve Schaeffer
    • Length: 4 hrs and 10 mins
    • Release date: 10-21-24
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Boost your strength, balance, and mood in just 5 minutes a day! Yes, even in your senior years! You’ve earned your years, and with them comes wisdom. But, hey, wisdom shouldn't be the only thing increasing, right? What about energy? Stamina? Or the sheer joy of feeling young again?

    Regular price: $14.95 or 1 credit

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    • Your Roadmap to Lasting Immune Health, Improved Mood, and Weight Control
    • By: Dr. Christine Bishara
    • Narrated by: Tara Kulkarni
    • Length: 4 hrs and 7 mins
    • Release date: 10-29-24
    • Language: English
    • Not rated yet
    • If you’re ready to discover the true power of your gut and transform your life from the inside out, "The Gut Revolution" is your step-by-step roadmap to understanding and optimizing your gut for a happier, healthier life.

    Regular price: $14.95 or 1 credit

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    • The Little-Known Solution to Resetting Your Adrenal Glands, Boosting Your Metabolism, Elevating Your Mood, and Losing Weight Once and for All
    • By: Ella Renée
    • Narrated by: Melissa S. Fawcett
    • Length: 3 hrs and 30 mins
    • Release date: 09-15-22
    • Language: English
    • 4.5 out of 5 stars 52 ratings
    • Are you a woman struggling with your weight, and nothing works? Have you tried every diet plan and exercise program with little or no results? If this sounds like you…it's because of your hormones. Most women don’t realize that the problem is that their hormones aren’t balanced....

    Regular price: $14.95 or 1 credit

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    • Reclaim your microbiome health with 4 simple steps to take back control of your long-term health, mood, and weight
    • By: Pureture HHP
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 10 mins
    • Release date: 05-14-24
    • Language: English
    • Not rated yet
    • **September, 2020 Updated and Revised Error Free Edition!** Do you feel like your gut health is bogging you down as if you are not in control of ...

    Regular price: $11.95 or 1 credit

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    • A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
    • By: Magdalena Wszelaki
    • Narrated by: Nan McNamara
    • Length: 4 hrs and 23 mins
    • Release date: 04-10-18
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • From the founder of the popular Hormones Balance online community comes this life-saving program and cookbook filled with more than 125 tempting, nutrient-dense recipes to restore hormonal balance and achieve optimal health....

    Regular price: $16.19 or 1 credit

    Sale price: $16.19 or 1 credit

    • Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
    • By: Dr. Michael Mosley
    • Narrated by: Dr. Michael Mosley
    • Length: 4 hrs and 29 mins
    • Release date: 10-27-20
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • The number-one New York Times best-selling author of The FastDiet presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress....

    Regular price: $13.49 or 1 credit

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    • Practical Help for... People Fighting Fatigue and Mood Swings; Hypoglycemics and Diabetics; Those Trying to Control Their Weight
    • By: Dennis Pollock
    • Narrated by: Bob Souer
    • Length: 4 hrs and 55 mins
    • Release date: 06-04-20
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • After Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the body, and the ways of prevention led him on a quest for answers. Learn reasons to change lifestyles and why faith is a great motivator....

    Regular price: $15.56 or 1 credit

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    • 5 Steps for a Vibrant Life, Weight Loss, and Hormonal Balance: Reclaim Control Over Your Digestion, Mood, and Overall Health
    • By: J. J. Nicolls
    • Narrated by: Dianna Troyer
    • Length: 4 hrs and 45 mins
    • Release date: 10-30-23
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Who knew that the path to a better life could start with the gut? Unlock your journey to wellness, reset your gut health starting now, and transform your life starting today....

    Regular price: $14.95 or 1 credit

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    • Unlock Solutions for Relief from Hot Flashes, Weight Gain, Lack of Sleep, Mood Swings, and Gain Stronger Partner Intimacy in Your Life
    • By: Christin Perkinson
    • Narrated by: Erika Calvert
    • Length: 3 hrs and 34 mins
    • Release date: 07-08-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Menopause doesn’t have to be a buzzkill. Discover the fun, fabulous, and freeing next act of your life story! Remember when puberty hit and everything seemed confusing? That whole awkward phase when you thought braces were the worst and pimples were the epitome of life’s cruelty?

    Regular price: $14.95 or 1 credit

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    • Master Your Hunger and Improve Your Mood, Mind, and Relationships
    • By: Susan Albers PsyD
    • Narrated by: Dara Rosenberg
    • Length: 7 hrs and 1 min
    • Release date: 12-24-19
    • Language: English
    • 4 out of 5 stars 6 ratings
    • The complete program for mastering your "hanger", from mindful-eating pioneer Dr. Susan Albers - with 45 tips to turn hanger into happiness....

    Regular price: $19.49 or 1 credit

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    • A Science-Backed Guide to Nutrition and Health
    • By: Dr Andrew Jenkinson
    • Narrated by: John Sackville
    • Length: 7 hrs and 2 mins
    • Release date: 01-18-24
    • Language: English
    • Not rated yet
    • Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, allowing you to eat well and lose weight, forever....

    Regular price: $20.33 or 1 credit

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    • Learn to Lose Weight, Improve Your Health and Mood with the Right Meal Plan
    • By: Weight Loss Master
    • Narrated by: Rachel Leblang
    • Length: 6 hrs and 9 mins
    • Release date: 06-21-19
    • Language: English
    • Not rated yet
    • Do you want to lose weight? Do you want to improve your mood and be healthier than ever? Are you ready to experience the most life-changing diet to improve your life forever? Begin today. Begin now. Order this book and become the best version of yourself....

    Regular price: $19.95 or 1 credit

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    • Descubra como restaurar seu microbioma para fortalecer sua saúde, regular seu peso e melhorar seu humor [Discover How to Restore Your Microbiome to Strengthen Your Health, Regulate Your Weight and Improve Your Mood]
    • By: William Davis MD
    • Narrated by: Guilherme Maciel
    • Length: 10 hrs and 51 mins
    • Release date: 01-11-23
    • Language: Portuguese
    • Not rated yet
    • O consagrado autor de Barriga de trigo mostra como a restauração do microbioma pode melhorar sua saúde, seu peso e até mesmo seu humor....

    Regular price: $14.87 or 1 credit

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    • Elevate Mood and Energy, Improve Your Health, Understand Hormones, Shed Weight, and Embrace Aging with Confidence
    • By: Maxine Stewart
    • Narrated by: Kim Miller
    • Length: 3 hrs and 41 mins
    • Release date: 06-18-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Transform Your Health and Age Gracefully: Discover Intermittent Fasting Solutions Tailored for Women Over 50. Do you feel like your metabolism has stalled, with every pound or kilogram harder to lose as you age?

    Regular price: $14.95 or 1 credit

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    • Hormone Replacement Therapy and Natural Remedies to Eliminate Hot Flashes, Lose Weight, Improve Your Mood, Get Better Sleep, and Get You Feeling Your Best!
    • By: Nora Chase
    • Narrated by: Vivica Reimann
    • Length: 4 hrs and 17 mins
    • Release date: 03-21-24
    • Language: English
    • Not rated yet
    • Lay a powerful hormonal foundation and minimize the side effects of menopause—feel sharper, calmer, and more energetic than you have in years!

    Regular price: $14.95 or 1 credit

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    • Sleep Better. Improve Your Mood. Look Better. Improve Your Skin. Lose Weight. Boost Your Brain. Supercharge Your Memory and Live Longer
    • By: Hunter Mackenzie
    • Narrated by: W. Lawrence Nash
    • Length: 2 hrs and 36 mins
    • Release date: 06-16-21
    • Language: English
    • Not rated yet
    • If you want to get back your memory, improve your mood, and lead a happier and healthier life, this book is for you. You are considering listening to this book because you are concerned - concerned about your general health and well-being, or concerned over specific things....

    Regular price: $15.56 or 1 credit

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    • Clean Eating Hacks to Improve Your Health and Mood Through Keto Diet, Water Fasting, and Mimicking Diet
    • By: Weight Loss Master
    • Narrated by: Rachel Leblang
    • Length: 3 hrs and 1 min
    • Release date: 06-08-19
    • Language: English
    • 5 out of 5 stars 104 ratings
    • Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin with intermittent fasting! Today, fasting is the world's fastest-growing diet, and with good reason. When done correctly, intermittent fasting has been proven to burn fat....

    Regular price: $14.95 or 1 credit

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    • 5 Tailored Solutions to Combat Weight Gain, Hot Flashes, Insomnia, Mood Swings and Enhance Your Emotional Well-Being
    • By: X.H. Decker
    • Narrated by: TJ Walser
    • Length: 3 hrs and 55 mins
    • Release date: 07-09-24
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Don't let menopause be a mystery that leaves you feeling lost and alone. Take control of your life and embrace menopause as a time of growth and transformation.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit