Yoga Meditation Practice
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Complete Book of Yoga
- By: Swami Vivekananda
- Narrated by: Shivam Vig
- Length: 28 hrs and 16 mins
- Unabridged
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"All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century.
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Magnificent! Pure wisdom!
- By Vladislav Georgiev on 07-13-24
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Complete Book of Yoga
- Narrated by: Shivam Vig
- Length: 28 hrs and 16 mins
- Release date: 10-26-22
- Language: English
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"All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding....
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Meditation and Its Practice
- By: Swami Rama
- Narrated by: June Gable
- Length: 3 hrs and 28 mins
- Unabridged
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For thousands of years the science of meditation has been studied and practiced by aspirants seeking to make their lives more serene, creative, and fulfilling. In this practical guide to the inner life, Swami Rama teaches us how to slip away from the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness.
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Meditation and Its Practice
- Narrated by: June Gable
- Length: 3 hrs and 28 mins
- Release date: 01-09-21
- Language: English
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For thousands of years the science of meditation has been studied and practiced by aspirants seeking to make their lives more serene, creative, and fulfilling....
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- By: Deborah Adele
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Unabridged
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The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
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The Ancient Ethical Practice (Yoga Sutras)
- By Daryl on 05-25-18
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Release date: 02-27-18
- Language: English
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The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....
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The Tibetan Yoga of Breath
- Breathing Practices for Healing the Body and Cultivating Wisdom
- By: Anyen Rinpoche, Allison Choying Zangmo
- Narrated by: Paul Ansdell
- Length: 4 hrs and 37 mins
- Unabridged
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With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.
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More about Buddhism than breath exercises
- By Timothy Daulter on 01-04-15
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The Tibetan Yoga of Breath
- Breathing Practices for Healing the Body and Cultivating Wisdom
- Narrated by: Paul Ansdell
- Length: 4 hrs and 37 mins
- Release date: 12-09-14
- Language: English
- With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....
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Rewilding
- Meditations, Practices, and Skills for Awakening in Nature
- By: Micah Mortali, Stephen Cope - foreword
- Narrated by: Jonathan Todd Ross
- Length: 8 hrs and 9 mins
- Unabridged
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In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy - your undomesticated true self - and deepening your connection with the living earth. For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives - and our vital wildness has gone dormant.
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A book that should have been a magazine article
- By Sarah Wheeldon on 11-21-23
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Rewilding
- Meditations, Practices, and Skills for Awakening in Nature
- Narrated by: Jonathan Todd Ross
- Length: 8 hrs and 9 mins
- Release date: 01-28-20
- Language: English
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In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy and deepening your connection with the living earth....
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Roots of Yoga
- By: James Mallinson, Mark Singleton
- Narrated by: Julian Elfer
- Length: 16 hrs and 42 mins
- Unabridged
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Despite the immense popularity of yoga today, there is surprisingly little knowledge of its roots among practitioners. This book brings together the core teachings of yoga in the words of their authors, rather than in the secondary versions of modern interpreters. Including key passages from the Upanishads, the Buddhist and Jaina traditions, the yoga sections of the Indian Tantras, and many texts that are being critically translated for the first time, Roots of Yoga provides a comprehensive and immediate insight into the essential texts of the Indian traditions of yoga.
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Unlistenable
- By Tim Mills on 06-20-21
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Roots of Yoga
- Narrated by: Julian Elfer
- Length: 16 hrs and 42 mins
- Release date: 01-26-21
- Language: English
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The first single, reliable collection of primary material from the source traditions of yoga....
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- By: Lama Thubten Yeshe
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Unabridged
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In the classic best seller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.
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This is a starting point
- By Sasaoakea on 02-19-17
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Release date: 06-30-16
- Language: English
- This present book opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general....
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Yoga for Relaxation
- A Guide to Finding Peace of Mind Through Breathing Exercises, Restorative Yoga Postures, and Meditation Practices that Can Easily Be Incorporated Into Daily Life
- By: Osha Rose
- Narrated by: Osha Rose
- Length: 1 hr and 39 mins
- Unabridged
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This isn’t your typical book about yoga and you won’t be practicing any fast moving postures. You will learn how to comfortably sit, stand, and lie down in ways that totally relax your body. You will learn about the brain, and how breathing is a trigger to cause panic and anxiety, or to calm and relax. If you would like to learn how to start relaxing right now, then scroll back up to purchase this audiobook.
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Feeling better one exercise at a time
- By Diana Freel on 08-24-24
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Yoga for Relaxation
- A Guide to Finding Peace of Mind Through Breathing Exercises, Restorative Yoga Postures, and Meditation Practices that Can Easily Be Incorporated Into Daily Life
- Narrated by: Osha Rose
- Length: 1 hr and 39 mins
- Release date: 08-23-24
- Language: English
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This isn’t your typical book about yoga and you won’t be practicing any fast moving postures. You will learn how to comfortably sit, stand, and lie down in ways that totally relax your body.
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Deep Meditation - Pathway to Personal Freedom
- AYP Enlightenment Series, Book 1
- By: Yogani
- Narrated by: Yogani
- Length: 2 hrs and 43 mins
- Unabridged
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Deep Meditation is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, Deep Meditation can be a vital resource for cultivating your personal freedom and enlightenment.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
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very thorough mantra use instruction
- By Eric R Linsky on 08-14-19
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Deep Meditation - Pathway to Personal Freedom
- AYP Enlightenment Series, Book 1
- Narrated by: Yogani
- Length: 2 hrs and 43 mins
- Release date: 11-22-17
- Language: English
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Deep Meditation is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life....
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Turning Inward
- The Practice of Introversion for a Calm, Joyful, Authentic Life
- By: Ross Rayburn, Eve Adamson - contributor
- Narrated by: Ross Rayburn
- Length: 8 hrs and 23 mins
- Unabridged
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Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world. Building off his popular Peloton meditation and yoga classes and his years of teaching and spiritual study, Ross Rayburn offers a new way to look at meditation.
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A treasure trove of knowledge
- By Brendan Kennedy on 03-03-24
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Turning Inward
- The Practice of Introversion for a Calm, Joyful, Authentic Life
- Narrated by: Ross Rayburn
- Length: 8 hrs and 23 mins
- Release date: 01-09-24
- Language: English
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Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world....
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Laughter Yoga
- Daily Practices for Health and Happiness
- By: Madan Kataria M.D., Andrew Weil M.D. - foreword
- Narrated by: Sunil Malhotra
- Length: 6 hrs and 6 mins
- Unabridged
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Bring laughter into your life at any time of day - no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor! Laughter yoga is all about voluntary laughter - how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act happy, you'll become happy - your body can't tell the difference!
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No connection to the PDF
- By R. Schroeder on 07-14-20
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Laughter Yoga
- Daily Practices for Health and Happiness
- Narrated by: Sunil Malhotra
- Length: 6 hrs and 6 mins
- Release date: 04-07-20
- Language: English
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Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health....
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- By: Sage Rountree, Alexandra Desiato
- Narrated by: Sage Rountree, Angie Kane
- Length: 4 hrs and 1 min
- Unabridged
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Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
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For the Peak Performance and spiritual yogis
- By ZenMonkey on 12-28-21
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- Narrated by: Sage Rountree, Angie Kane
- Length: 4 hrs and 1 min
- Release date: 01-28-20
- Language: English
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Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use....
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- By: Rolf Gates
- Narrated by: Kevin Kenerly
- Length: 9 hrs and 26 mins
- Unabridged
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Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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Loved This Book
- By Brittney on 11-24-16
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- Narrated by: Kevin Kenerly
- Length: 9 hrs and 26 mins
- Release date: 12-08-15
- Language: English
- Gates helps listeners to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection....
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30 Days to Reduce Stress
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 11 mins
- Unabridged
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Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's time to take control of your stress levels and learn how to cultivate a more peaceful and balanced life with 30 Days to Reduce Stress. This comprehensive mindfulness workbook provides you with a 30-day program to help you reduce stress and anxiety, increase mindfulness, and improve your overall well-being. Each day includes a mindfulness exercise, journal prompts, and practical tools to help you apply what you've learned to your daily life. With 30...
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30 Days to Reduce Stress
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 11 mins
- Release date: 05-01-24
- Language: English
- Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's ...
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Yoga Meditations
- By: Jonathan Foust Sudhir, Swami Srinivasananda, Alan Finger
- Narrated by: Jonathan Foust Sudhir, Swami Srinivasananda, Alan Finger Yogiraj
- Length: 6 hrs and 25 mins
- Original Recording
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Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected Yoga schools in the world. These one-on-one guided sessions will lead you easily into deep meditation, connecting with the source of freedom, peace and healing which opens up naturally within you.
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Get Cindy out of chapter 18
- By Debra hall on 10-15-23
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Yoga Meditations
- Narrated by: Jonathan Foust Sudhir, Swami Srinivasananda, Alan Finger Yogiraj
- Length: 6 hrs and 25 mins
- Release date: 04-30-10
- Language: English
- Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected Yoga schools in the world....
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Spinal Breathing Pranayama - Journey to Inner Space
- AYP Enlightenment Series, Book 2
- By: Yogani
- Narrated by: Yogani
- Length: 3 hrs and 12 mins
- Unabridged
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Spinal breathing pranayama is one of the most important practices in all of yoga, producing positive effects in our health, well-being, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
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Transformational meditation
- By Amazon Customer on 10-09-21
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Spinal Breathing Pranayama - Journey to Inner Space
- AYP Enlightenment Series, Book 2
- Narrated by: Yogani
- Length: 3 hrs and 12 mins
- Release date: 12-14-17
- Language: English
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Spinal breathing pranayama is one of the most important practices in all of yoga, producing positive effects in our health, well-being, and every aspect of our daily living....
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Essentials of Yoga Practice and Philosophy
- By: Swami Sitaramananda
- Narrated by: Laurie Bower
- Length: 3 hrs and 43 mins
- Unabridged
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In this stressful world, Yoga transcends religious differences and helps millions of people worldwide to reconnect with their inner life, to find peace of mind in a world of conflict and distractions, and to recognize their inner joy, power and health. Encompassing more than just physical postures, Yoga is a spiritual science, a way of life which grants peace, balance, and freedom from suffering.
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Essentials of Yoga Practice and Philosophy
- Narrated by: Laurie Bower
- Length: 3 hrs and 43 mins
- Release date: 02-15-23
- Language: English
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In this stressful world, Yoga transcends religious differences and helps millions of people worldwide to reconnect with their inner life, to find peace of mind in a world of conflict and distractions, and to recognize their inner joy, power and health....
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Awakening the Sacred Body
- Tibetan Yogas of Breath and Movement
- By: Tenzin Wangyal Rinpoche
- Narrated by: Marcy Vaughn
- Length: 5 hrs and 7 mins
- Unabridged
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The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change your relationship to yourself, to others, and to the world.
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In depth information
- By Jes_074 on 07-18-24
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Awakening the Sacred Body
- Tibetan Yogas of Breath and Movement
- Narrated by: Marcy Vaughn
- Length: 5 hrs and 7 mins
- Release date: 11-03-20
- Language: English
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The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices....
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The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- By: Richard Freeman, Mary Taylor
- Narrated by: Erin Moon
- Length: 11 hrs and 14 mins
- Unabridged
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The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.
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Shockingly profound and accessible
- By ginger on 07-24-17
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The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- Narrated by: Erin Moon
- Length: 11 hrs and 14 mins
- Release date: 02-21-17
- Language: English
- The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change....
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Chakra Awakening: 6 Books in 1: 5 Hrs Guided Meditations
- Expand Mind Power, Relieve Stress and Social Anxiety with Yoga Kundalini. Increase Psychic Abilities and Positive Energy with Reiki Healing
- By: New Mindfulness Lab
- Narrated by: A'alia Zealous
- Length: 23 hrs and 40 mins
- Unabridged
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The ultimate guide to help you expand mind power, relieve stress, end social anxiety, and boost your psychic abilities and positive energy! Are you looking for new ways to improve yourself and your quality of life? Do you want to avoid negative energy, feelings of excessive stress, social anxiety, and emotional suffering? If you want to unblock your chakras, increase the energy flow, and heal yourself through meditation, this six-in-one guide to all things relaxing is just for you!
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Chakra Awakening: 6 Books in 1: 5 Hrs Guided Meditations
- Expand Mind Power, Relieve Stress and Social Anxiety with Yoga Kundalini. Increase Psychic Abilities and Positive Energy with Reiki Healing
- Narrated by: A'alia Zealous
- Length: 23 hrs and 40 mins
- Release date: 11-24-20
- Language: English
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The ultimate guide to help you expand mind power, relieve stress, end social anxiety, and boost your psychic abilities and positive energy! Are you looking for new ways to improve yourself and your quality of life? Listen to find out more....
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Please try againRegular price: $29.95 or 1 credit
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