Memory Improvement

In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live....

In this book you'll find all the tools, strategies, and techniques you need to improve your memory....

Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing....

Nuestros pensamientos, ideas y creencias condicionan nuestra experiencia vital. Cuando aprendemos a utilizar los recursos más profundos e invisibles de nuestro yo y realizamos cambios sencillos y positivos, podemos vivir una vida más plena y más ajustada a nuestros ideales y deseos....

The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory. An instant best seller that is poised to become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory....

If you're an adult with ADHD who's tired of trying to fit into a neurotypical mold, this book is your empowering guide to understanding and celebrating your one-of-a-kind brain. Extra Focus is not your average ADHD book.

How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours....

A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and best-selling author of Still Alice....

If you are tired of being stuck in the same negative habits, and old fears and unnecessary limitations are holding you back from getting extraordinary results in your life, neuro linguistic programming may be just what you need to create drastic positive change in your life....

In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning....

Times have changed. With so much information coming at us, you don’t have a lot of time to spend on outdated techniques that require a lot of time to learn and use. That's why traditional memory books and techniques fail....

Develop a quantum memory so powerful, you're like a human computer!...

A Grandmaster of Memory reveals the methods that have brought him success in 8 World Memory Championships. Follow him on his memory journey—and improve your own memory by plugging into his life-changing systems.

Nick knew self-help books could help him do things like master his social anxiety and fear of public speaking, opening the doors to a successful career in business....

The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol....

Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past....

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....

In How We Learn, award-winning science reporter Benedict Carey sifts through decades of education research and landmark studies to uncover the truth about how our brains absorb and retain information....

In today's fast-paced world, achieving success and maintaining contentment can often feel like a distant dream. "Quicken the Pace of Your Success" offers a groundbreaking approach to personal and professional growth by treating your mind as a powerful bio computer.

Discover the power of taking control of your thoughts and unleashing a positive mindset with this transformative guidebook. Learn to manage and overcome intrusive thoughts that can impact your personal and professional life.

Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class....

Keep your brain young and healthy at any age with this practical workbook through the 12-week program from the #1 New York Times bestselling author of Keep Sharp....

Are you ready to rewrite your ADHD script? This 2-in-1 book collection combines a detailed guide and an engaging workbook and is tailored to empower women with ADHD thrive in every aspect of life.

In this helpful guide, anyone who has a fundamental understanding of either Reiki or shamanism will acquire the information necessary to cure individuals, locations, and things, whether they are close by or at a distance.

This Genius Brain Power Guided Meditation was designed to assist the listener in gaining a sharp, focused, and expansive state of mind using sound wave therapy ("Binaural Beats"), expertly crafted with relaxing music and sounds of nature....

Unlock the full potential of your mind with "Train Your Brain," the ultimate guide to mastering complex problem-solving and cognitive enhancement. Whether you're tackling a tricky work project or aiming to make better life decisions, this compelling eBook offers a comprehensive toolkit for anyone eager to boost their mental acuity and improve their problem-solving prowess. Delving into the core of cognitive abilities, "Train Your Brain" begins by illuminating the science behind how your mind processes complex problems. From there, it provides a robust foundation for multi-step problem-...

Unlock the secrets of sharper thinking and elevate your analytical prowess with The Art of Thoughtful Analysis. This compelling eBook serves as your essential guide to mastering the intertwined skills of patience and precision, key components for effective problem-solving and decision-making in all facets of life. Dive into the foundational aspects of logical thinking with insights into its role in solving complex problems and avoiding common reasoning pitfalls. Discover the science of patience and how it plays a critical role in refining clarity and minimizing cognitive biases, enhancing ...

Unlock the power of effective communication with "Communicate Clearly," the ultimate guide to mastering the art of logical discourse. Whether you're looking to enhance personal conversations or transform your professional presentations, this eBook offers a comprehensive roadmap to clearer thinking and articulate expression. Dive into the intricacies of sequential reasoning, where each chapter builds upon the last, guiding you through the foundations of logical structures. Discover how to break down complex ideas and make them accessible to any audience. Learn to ask the right questions and ...

Are you ready to sharpen your mind and navigate the maze of logic with clarity and confidence? Introducing "Navigating Logic," the ultimate guide to mastering the art of reasoning and critical thinking. Whether you're a student, professional, or anyone in between, this eBook will equip you with the tools to think clearly and make sound decisions. Dive into the world of logical reasoning errors, where you'll discover the importance of crisp, clear thinking and learn to recognize patterns of faulty logic. Uncover the foundations of sound reasoning as you explore the structure of arguments and...

Unlock the hidden potential of your mind by mastering the art and science of sequential thinking with "Chain of Thought." This groundbreaking eBook is your guide to navigating the complexities of everyday life with precision, focus, and enhanced cognitive prowess. Dive into a journey that starts with a deep dive into how our thought processes have evolved and the crucial role sequence plays in cognition and focus. Discover the art of attention to detail and learn the invaluable skill of identifying key details and avoiding common pitfalls. Whether structuring your daily tasks or crafting ...

Unlock the mysteries of your mind and embark on a journey of cognitive discovery with Understanding the Basics, a comprehensive guide designed to transform the way you perceive and engage with the world around you. This enlightening eBook delves deep into the intricacies of thought chains, offering readers the tools and insights needed to enhance their cognitive skills and harness the full power of their minds. In the beginning chapters, you'll explore the foundational concept of thought chains and their pivotal role in shaping human cognition. Travel through time with an intriguing look at...

A Grandmaster of Memory reveals the methods that have brought him success in 8 World Memory Championships. Follow him on his memory journey—and improve your own memory by plugging into his life-changing systems.

Embark on a transformative journey of sonic exploration with this one-of-a-kind audiobook, designed to elevate your mind and enhance your life. More than just a collection of sounds, this is a meticulously crafted auditory experience that optimizes your brain waves for higher performance. Imagine stepping into a realm where creativity flourishes, focus sharpens, memory strengthens, and positivity flows effortlessly.

25 साल से भी अधिक समय से विख्यात ब्रेन कोच जिम क्विक ने इस अनोखी पुस्तक में विज्ञान-आधारित उपायों और जमीन पर परखे गए तरीकों के रहस्यों से परदा उठाया है, जिनका इस्तेमाल दुनिया के सफलतम लोग करते हैं और अपनी प्रगति की गति को पंख लगा पाते हैं।

Discover the Key to Unlocking Your Full Potential with ADHD Simplify Task Management: Discover easy-to-follow methods that break down overwhelming tasks into manageable steps, making even the most daunting chores feel achievable.