- Communication & Social Skills (4,979)
- Grief & Loss (1,607)
- Self-Esteem (3,664)
- Time Management (863)
- Creativity (1,039)
- Meditation (5,982)
Bestsellers
-
Stolen Focus
- Why You Can't Pay Attention—and How to Think Deeply Again
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 10 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live....
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Needs a little sharpening
- By LEE on 02-01-22
By: Johann Hari
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Unlimited Memory
- How to Use Advanced Learning Strategies to Learn Faster, Remember More and Be More Productive
- By: Kevin Horsley
- Narrated by: Dan Culhane
- Length: 2 hrs and 28 mins
- Unabridged
-
Overall
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Performance
-
Story
In this book you'll find all the tools, strategies, and techniques you need to improve your memory....
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I don't get it
- By asher on 01-02-17
By: Kevin Horsley
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Moonwalking with Einstein
- The Art and Science of Remembering Everything
- By: Joshua Foer
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 31 mins
- Unabridged
-
Overall
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Performance
-
Story
The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory. An instant best seller that is poised to become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory....
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Got the Ball Rolling
- By Christopher on 03-17-11
By: Joshua Foer
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Fluent Forever (Revised Edition)
- How to Learn Any Language Fast and Never Forget It
- By: Gabriel Wyner
- Narrated by: Gabriel Wyner
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
At thirty years old, Gabriel Wyner speaks six languages fluently—and he didn’t learn them in school. Here he wants to show others what he’s discovered.
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A great guide to thinking about learning.
- By Anonymous User on 01-02-25
By: Gabriel Wyner
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The Science of Self-Learning
- How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
- By: Peter Hollins
- Narrated by: Gregory Allen Siders
- Length: 3 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours....
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Good Guide for Self-Learners
- By A. Yoshida on 06-11-19
By: Peter Hollins
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Keep Sharp
- How to Build a Better Brain at Any Age
- By: Sanjay Gupta MD
- Narrated by: Sanjay Gupta MD
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....
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A Master Class in Brain Resilience
- By Chad B Wickland on 01-06-21
By: Sanjay Gupta MD
-
Stolen Focus
- Why You Can't Pay Attention—and How to Think Deeply Again
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 10 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live....
-
-
Needs a little sharpening
- By LEE on 02-01-22
By: Johann Hari
-
Unlimited Memory
- How to Use Advanced Learning Strategies to Learn Faster, Remember More and Be More Productive
- By: Kevin Horsley
- Narrated by: Dan Culhane
- Length: 2 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book you'll find all the tools, strategies, and techniques you need to improve your memory....
-
-
I don't get it
- By asher on 01-02-17
By: Kevin Horsley
-
Moonwalking with Einstein
- The Art and Science of Remembering Everything
- By: Joshua Foer
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory. An instant best seller that is poised to become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory....
-
-
Got the Ball Rolling
- By Christopher on 03-17-11
By: Joshua Foer
-
Fluent Forever (Revised Edition)
- How to Learn Any Language Fast and Never Forget It
- By: Gabriel Wyner
- Narrated by: Gabriel Wyner
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
At thirty years old, Gabriel Wyner speaks six languages fluently—and he didn’t learn them in school. Here he wants to show others what he’s discovered.
-
-
A great guide to thinking about learning.
- By Anonymous User on 01-02-25
By: Gabriel Wyner
-
The Science of Self-Learning
- How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
- By: Peter Hollins
- Narrated by: Gregory Allen Siders
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours....
-
-
Good Guide for Self-Learners
- By A. Yoshida on 06-11-19
By: Peter Hollins
-
Keep Sharp
- How to Build a Better Brain at Any Age
- By: Sanjay Gupta MD
- Narrated by: Sanjay Gupta MD
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....
-
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A Master Class in Brain Resilience
- By Chad B Wickland on 01-06-21
By: Sanjay Gupta MD
-
Extra Focus
- The Quick Start Guide to Adult ADHD
- By: Jesse J. Anderson
- Narrated by: Jesse J. Anderson
- Length: 2 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
If you're an adult with ADHD who's tired of trying to fit into a neurotypical mold, this book is your empowering guide to understanding and celebrating your one-of-a-kind brain. Extra Focus is not your average ADHD book.
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huge eye opener
- By Mark A. on 05-26-24
-
El método Silva de control mental [The Silva Mind Control Method]
- By: José Silva, Philip Miele
- Narrated by: Carlos Torres, Adrián Ogazón
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall
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Performance
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Story
Nuestros pensamientos, ideas y creencias condicionan nuestra experiencia vital. Cuando aprendemos a utilizar los recursos más profundos e invisibles de nuestro yo y realizamos cambios sencillos y positivos, podemos vivir una vida más plena y más ajustada a nuestros ideales y deseos....
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Pésimo!
- By Anonymous User on 11-15-23
By: José Silva, and others
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NLP Self Mastery: 12 Book Mega Bundle
- By: Modern Psychology Publishing
- Narrated by: Terry F. Self
- Length: 12 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
If you are tired of being stuck in the same negative habits, and old fears and unnecessary limitations are holding you back from getting extraordinary results in your life, neuro linguistic programming may be just what you need to create drastic positive change in your life....
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This is some advice book; not what I thought it would be.
- By mrdemaria on 09-27-19
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Why We Remember
- Unlocking Memory's Power to Hold on to What Matters
- By: Charan Ranganath PhD
- Narrated by: Mark Deakins, Charan Ranganath PhD
- Length: 7 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing....
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Explains why we “remember” the way we do
- By Blank on 01-12-25
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The Crucial Combo
- Mastering Workplace Communication and Accountability: Control Difficult Conversations and Resolve Productivity Issues with Dialogue Tools and Critical Accountability Strategies
- By: Gary Peterson
- Narrated by: Rick Selin
- Length: 7 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Is your lack of public speaking skills holding your career back? If so, CRUCIAL COMMUNICATION: Control Difficult Workplace Conversations Using Essential Dialogue Tools to Achieve Positive Results More Often is the right book for you!
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Communication Skills
- By Rhonda C on 03-08-25
By: Gary Peterson
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Remember
- The Science of Memory and the Art of Forgetting
- By: Lisa Genova
- Narrated by: Lisa Genova
- Length: 6 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and best-selling author of Still Alice....
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Content great, reader too young
- By Suzanne M. Owen on 04-03-21
By: Lisa Genova
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The Success Principles Workbook
- An Action Plan for Getting from Where You Are to Where You Want to Be
- By: Jack Canfield, Brandon Hall, Janet Switzer
- Narrated by: Danny Campbell
- Length: 6 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
Don’t just dream about the life you want. Take action with this essential companion guide to Jack Canfield’s number-one success book....
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Accompanying PDF isn't full length
- By Amazon Customer on 06-01-23
By: Jack Canfield, and others
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Ageless Brain
- Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age
- By: Julia VanTine RD
- Narrated by: Johnny Heller
- Length: 5 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
What if there was a way to eat, exercise, and live that could eliminate moments when our brain short-circuits? Ageless Brain offers a plan to sharpen listeners' memories and their minds so that at 40, they have the quick, agile brain they had at 30....
By: Julia VanTine RD
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Act of Gaslight
- Identify Manipulation and How to Prevent the Gaslight Impact
- By: Norvell Yazzie
- Narrated by: Nafiz Nawshin, Mahfuz Hasan
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
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Performance
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Story
In addition to happening in romantic and professional relationships, gaslighting is sometimes used by public leaders to sway the opinions of certain demographic groups.
By: Norvell Yazzie
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Genius Brain Power Guided Meditation with Gamma & Beta Waves: Relaxing Study Music for Focus & Concentration:
- Binaural Beats Suite
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 1 hr and 53 mins
- Original Recording
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Overall
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Performance
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Story
This Genius Brain Power Guided Meditation was designed to assist the listener in gaining a sharp, focused, and expansive state of mind using sound wave therapy ("Binaural Beats"), expertly crafted with relaxing music and sounds of nature....
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Genius brain power
- By Lenny Bindos on 04-16-24
By: Anna Thompson
-
The Aging Brain
- Proven Steps to Prevent Dementia and Sharpen Your Mind
- By: Timothy R. Jennings MD
- Narrated by: Sean Runnette
- Length: 7 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives....
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Dementia Prevention in 2018
- By Rashelle on 08-11-18
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Take the Risk
- Learning to Identify, Choose, and Live with Acceptable Risk
- By: Ben Carson M.D., Gregg Lewis
- Narrated by: Ben Carson M.D.
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall
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Performance
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Story
In our risk-avoidant culture, we place a high premium on safety. We insure our vacations. We check crash tests on cars. We extend the warranties on our appliances. But by insulating ourselves from the unknown, we miss the great adventure of living our lives to their fullest potential.
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Why not use a professional narrator?
- By FNell on 12-29-07
By: Ben Carson M.D., and others
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Reiki Shamanism
- How to Heal Yourself Outside of Your Body
- By: David Warner
- Narrated by: Tanvir Karim
- Length: 3 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
In this helpful guide, anyone who has a fundamental understanding of either Reiki or shamanism will acquire the information necessary to cure individuals, locations, and things, whether they are close by or at a distance.
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Great info
- By zmrambo on 01-29-25
By: David Warner
-
The Belief Equation (T + E = B)
- The Last Self-Help Book You'll Ever Need
- By: Dr. Peter Salerno
- Narrated by: Dr. Peter Salerno
- Length: 2 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
If you want to rid yourself of a negative mindset that keeps you from getting what you want, The Belief Equation will help you do just that. Once we program our mind and body to work in our favor, we no longer have to accept that we are destined to be who we don’t want to be....
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Efficient KNOWLEDGE
- By Vixen Fox on 11-25-24
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- By: Dr. Mike Dow
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol....
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Too many inconsistencies...
- By Maria on 11-13-15
By: Dr. Mike Dow
-
How We Learn
- The Surprising Truth About When, Where, and Why It Happens
- By: Benedict Carey
- Narrated by: Steve Kramer
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
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Performance
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Story
In How We Learn, award-winning science reporter Benedict Carey sifts through decades of education research and landmark studies to uncover the truth about how our brains absorb and retain information....
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Mostly how we "remember", not how we "learn"
- By NH Mama on 05-05-16
By: Benedict Carey
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Mujeres con TDAH [Women with ADHD]
- ¡Deja de Sentirte Frustrada y Libera tu Verdadero Potencial! Métodos Específicos para la Mujer que Enfocar una Mente Distraída, Mantenerse ... Recuperar la Productividad [Stop Feeling Frustrated and Release Your True Potential! Specific Methods for Women to Focus a Distracted Mind, Stay…Regain Productivity]
- By: Jane Kennedy
- Narrated by: Dian Velázquez
- Length: 3 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Un minuto estás concentrada en el trabajo, y al siguiente te estás preguntando si apagaste la cafetera esta mañana.
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¡Solución Perfecta!
- By Natalie JN on 06-24-24
By: Jane Kennedy
-
Outsmart Your Brain
- Why Learning Is Hard and How You Can Make It Easy
- By: Daniel T. Willingham Ph.D
- Narrated by: André Santana
- Length: 8 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning....
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Good content but no chapter breakdown
- By Christine Baduria Misbaer on 01-25-23
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Non-Fuss Discipline
- The Whole-Brain Method to Reduce Anxiety and Foster Mental Development in Your Child
- By: Ysenia Torres
- Narrated by: Nafiz Nawshin, Mahfuz Hasan
- Length: 5 hrs and 45 mins
- Unabridged
-
Overall
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Performance
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Story
You are not alone in building a child's brain. If you're having trouble convincing your kids to talk more politely or to disagree less...
By: Ysenia Torres
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Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- By: Elise Marie Collins
- Narrated by: Laurel Lefkow
- Length: 8 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
Super Ager has everything you need to know to live long and prosper. Filled with science, suggestions for gentle daily movement, natural remedies, and modern wisdom, Super Ager is a practical and concise guide to optimal aging....
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Optimizing Brain Fitness
- By: Richard Restak, The Great Courses
- Narrated by: Richard Restak
- Length: 5 hrs and 54 mins
- Original Recording
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Overall
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Performance
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Story
With its up to 500 trillion synaptic connections, your brain is easily the most powerful machine in the world. Even more incredibly: This amazing machine is constantly changing through a process known as brain plasticity....
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Not up to my standards for the Great Courses
- By R. J Kaucher on 04-24-19
By: Richard Restak, and others
-
Quantum Memory
- Learn to Improve Your Memory with The World Memory Champion!
- By: Dominic O'Brien
- Narrated by: Dominic O'Brien
- Length: 6 hrs and 32 mins
- Original Recording
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Overall
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Performance
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Story
Develop a quantum memory so powerful, you're like a human computer!...
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Excellent techniques!
- By Person A on 10-25-15
By: Dominic O'Brien
-
Memory Improvement
- How to Improve Your Memory in Just 30 Days
- By: Ron White
- Narrated by: Sean Pratt
- Length: 4 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
Two-time USA Memory Champion Ron White will teach you the same 2,000-year-old memory method that he has already taught thousands....
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The book that I recommend the most
- By dylan nicholson on 02-01-15
By: Ron White
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Happier
- Learn the Secrets to Daily Joy and Lasting Fulfillment
- By: Tal Ben-Shahar
- Narrated by: Jeff Woodman
- Length: 4 hrs and 6 mins
- Abridged
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Overall
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Performance
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Story
Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class....
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Great Book
- By John on 09-29-07
By: Tal Ben-Shahar
New releases
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ADHD for Women Who Do Too Much: 2 In 1
- How to Work with Your Brain, Not Against It, and Build a Life That Works for You
- By: Briana Flitch
- Narrated by: Tobias Keller, DM Studios
- Length: 11 hrs and 28 mins
- Unabridged
-
Overall
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Performance
-
Story
Women with ADHD face unique challenges every day—constantly spinning plates, battling stress, and wondering why life seems so chaotic. This audiobook was created just for you. We understand the frustration of living with a brain that seems to have a mind of its own. We’ve been there too, and that's why we’ve packed this guide with practical, actionable strategies designed to help you work with your ADHD, not against it.
-
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Empowering and Eye-Opening
- By Pamela Ward on 03-18-25
By: Briana Flitch
-
Preguntas para parejas antes de casarse
- Conversaciones de pareja ingeniosas, creativas y esenciales para salvar tu matrimonio antes de que comience
- By: Rita Hayes
- Narrated by: Virtual Voice
- Length: 1 hr and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Un matrimonio feliz y apasionado está a punto de comenzar, pero antes, ¡es crucial que tengan estas conversaciones ingeniosas, creativas y esenciales! ¿Quieres darle a tu futuro matrimonio una oportunidad real de éxito? ¿Crees que todavía hay más que puedes aprender sobre tu pareja? ¿O estás buscando preguntas poderosas que te ayudarán a asegurarte de que tu pareja realmente es la persona para ti? ¡Estás en el camino correcto! El primer ingrediente para cualquier relación exitosa es la intención. Tu intención hoy es conocer mejor a tu pareja: ¿Qué la conmueve? ¿Cómo ...
By: Rita Hayes
-
Speed Reading Mastery: Unlock Your Full Potential
- Read Faster, Remember More & Supercharge Your Learning
- By: Arthur Morgan
- Narrated by: B Fike
- Length: 1 hr and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The term speed reading stands for quickly flipping through a few book pages, but in reality, it is about how to absorb and comprehend information rapidly and efficiently while minimizing unnecessary wasting eye movement and mental energy.
By: Arthur Morgan
-
Healing Through Sound
- Exploring the Science & Practices for Sound Therapy for Wellness
- By: Rowan Ellis
- Narrated by: Gordon Webster
- Length: 4 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Discover the transformative power of sound in Healing Through Sound, an insightful guide that explores the science and ancient wisdom behind sound therapy. From singing bowls and tuning forks to binaural beats and vocal toning, this book delves into the ways sound vibrations can harmonize the body, mind, and spirit.
By: Rowan Ellis
-
How to Stop Being Toxic, Stop Overthinking in Your Relationships & Master the Art of Letting Go & Saying No (10 in 1)
- 150 CBT, DBT & ACT, Shadow Work & Inner Child Exercises to Improve Mental Health
- By: Andrew C Hinkelberg
- Narrated by: Larry Walsh, James Fowler
- Length: 13 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine waking up each day free from the weight of toxic relationships and mental clutter, confident in your ability to set boundaries, and inspired to live a life aligned with your true values. This 10-in-1 Workbook Collection is your ultimate roadmap to emotional freedom, resilience, and a purpose-driven life.
-
Super Memory Boosts for Seniors
- Proven Techniques to Stay Mentally Sharp After Age 50
- By: CS Burroughs
- Narrated by: Wynn Ponder
- Length: 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
As we age, most of us occasionally wonder, Is my memory as sharp as it used to be? Maybe you forget names, misplace your keys, or struggle to recall a word that’s on the tip of your tongue. These moments can be frustrating—but in most cases, they’re nothing to be alarmed about, and you can improve and maintain cognitive health at any age. In Super Memory Boosts for Seniors, CS Burroughs guides you through easy lifestyle changes you can make to enhance memory and strengthen your neural pathways.
By: CS Burroughs
-
ADHD for Women Who Do Too Much: 2 In 1
- How to Work with Your Brain, Not Against It, and Build a Life That Works for You
- By: Briana Flitch
- Narrated by: Tobias Keller, DM Studios
- Length: 11 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Women with ADHD face unique challenges every day—constantly spinning plates, battling stress, and wondering why life seems so chaotic. This audiobook was created just for you. We understand the frustration of living with a brain that seems to have a mind of its own. We’ve been there too, and that's why we’ve packed this guide with practical, actionable strategies designed to help you work with your ADHD, not against it.
-
-
Empowering and Eye-Opening
- By Pamela Ward on 03-18-25
By: Briana Flitch
-
Preguntas para parejas antes de casarse
- Conversaciones de pareja ingeniosas, creativas y esenciales para salvar tu matrimonio antes de que comience
- By: Rita Hayes
- Narrated by: Virtual Voice
- Length: 1 hr and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Un matrimonio feliz y apasionado está a punto de comenzar, pero antes, ¡es crucial que tengan estas conversaciones ingeniosas, creativas y esenciales! ¿Quieres darle a tu futuro matrimonio una oportunidad real de éxito? ¿Crees que todavía hay más que puedes aprender sobre tu pareja? ¿O estás buscando preguntas poderosas que te ayudarán a asegurarte de que tu pareja realmente es la persona para ti? ¡Estás en el camino correcto! El primer ingrediente para cualquier relación exitosa es la intención. Tu intención hoy es conocer mejor a tu pareja: ¿Qué la conmueve? ¿Cómo ...
By: Rita Hayes
-
Speed Reading Mastery: Unlock Your Full Potential
- Read Faster, Remember More & Supercharge Your Learning
- By: Arthur Morgan
- Narrated by: B Fike
- Length: 1 hr and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The term speed reading stands for quickly flipping through a few book pages, but in reality, it is about how to absorb and comprehend information rapidly and efficiently while minimizing unnecessary wasting eye movement and mental energy.
By: Arthur Morgan
-
Healing Through Sound
- Exploring the Science & Practices for Sound Therapy for Wellness
- By: Rowan Ellis
- Narrated by: Gordon Webster
- Length: 4 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Discover the transformative power of sound in Healing Through Sound, an insightful guide that explores the science and ancient wisdom behind sound therapy. From singing bowls and tuning forks to binaural beats and vocal toning, this book delves into the ways sound vibrations can harmonize the body, mind, and spirit.
By: Rowan Ellis
-
How to Stop Being Toxic, Stop Overthinking in Your Relationships & Master the Art of Letting Go & Saying No (10 in 1)
- 150 CBT, DBT & ACT, Shadow Work & Inner Child Exercises to Improve Mental Health
- By: Andrew C Hinkelberg
- Narrated by: Larry Walsh, James Fowler
- Length: 13 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine waking up each day free from the weight of toxic relationships and mental clutter, confident in your ability to set boundaries, and inspired to live a life aligned with your true values. This 10-in-1 Workbook Collection is your ultimate roadmap to emotional freedom, resilience, and a purpose-driven life.
-
Super Memory Boosts for Seniors
- Proven Techniques to Stay Mentally Sharp After Age 50
- By: CS Burroughs
- Narrated by: Wynn Ponder
- Length: 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
As we age, most of us occasionally wonder, Is my memory as sharp as it used to be? Maybe you forget names, misplace your keys, or struggle to recall a word that’s on the tip of your tongue. These moments can be frustrating—but in most cases, they’re nothing to be alarmed about, and you can improve and maintain cognitive health at any age. In Super Memory Boosts for Seniors, CS Burroughs guides you through easy lifestyle changes you can make to enhance memory and strengthen your neural pathways.
By: CS Burroughs