Meditation

Pretty Vee, a multi-talented comedian, actress, and philanthropist, has crafted a captivating and unique devotional blending humor, sincerity, and relatability to help make the path to spiritual enlightenment accessible and engaging for everyone.

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

In Catching the Big Fish, internationally acclaimed filmmaker David Lynch provides a rare window into his methods as an artist and his personal working style....

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....

Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....

Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.

In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.

When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance...

"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....

We always have a choice: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder....

The world moves fast, but that doesn't mean we have to....

Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....

Relax and allow Louise Hay to guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence, recognize your self-worth, and relieve anxiety and stress....

On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception....

Millions have turned to the teachings of Edgar Cayce, the most documented and accurate psychic in American history....

The two words I am are the name of God. As Dr. Wayne W. Dyer explains, "I discovered while reading James Twyman's book The Moses Code that the sounds you will be hearing in this audio download were the result of some intense research.

Longing to achieve balance and awaken your mind? Solfeggio frequencies hold the keys to your transformation but they don't work alone.

We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....

Protect Your Peace is filled with real talk, straight from the heart, blending hard-earned wisdom with practical tools and Trent’s personal stories. This audiobook isn't just another guide—it’s a blueprint to master your mindset and reclaim your power.

Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide.....

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable....

En Un nuevo mundo,ahora Tolle muestra cómo puede producirse dicha transformación, no solo en nosotros sino en el mundo que nos rodea.

Do your emotions keep you stuck on an endless cycle of ups and downs, stopping you from moving on and living your best life? Constantly thinking negative thoughts and feeling negative emotions naturally leads to more negative experiences....

This 100-day devotional is meant to be a guided journal to help you reach your goals and find a deeper connection with God while prioritizing your mental and emotional health. Pretty Vee includes prompts to help you reflect on your journey towards gratitude, stillness, and speaking your truth. Her many friends and mentors, including Shaquille O’Neal, Isa Rae, Lil Duval, Missy Elliott, Tiffany Haddish, Dwyane Wade, and Charlamagne Tha God also add their visions for a Pretty Victory.

Tune out the world and unwind at the end of a long day with white noise. White noise can promote relaxation and improve sleep quality by blocking external noise, and this 12-hour track is designed to support your sleep overnight.

Breath: It marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the human experience. What we take for granted actually forms the basis of our shared reality. Each breath we take signals triumph over death, our defiant presence in the world, our dedication to persisting. Global Peace Ambassador and New York Times bestselling author Prem Rawat asks us to pause and take a moment to revel in our breath, to wake up to this miracle of shared human experience.

Combining meditation and question-and-answer sessions, this inspiring audio program with Rupert Spira explores profound themes of love, oneness, and beauty. Listeners are invited to experience a deeper understanding of universal consciousness and the revelation of our shared being.

This audiobook is a magical retreat from your stress-filled days. Written by Kelly Robins, a certified hypnotherapist specializing in relaxation techniques and bedtime storytelling, this collection of enchanting tales is designed to quiet racing thoughts, ease anxiety, and guide you effortlessly into restful slumber.

Happy Relationships is designed for all of us who are sometimes challenged by our husbands, wives, kids, parents, and best friends. It’s for those in happy marriages and close-knit families who want to feel closer and more connected to the most important people in their lives. Happy Relationships is a relatable and useful guide with practical applications to help us stay attuned and cultivate understanding with our dearest people.

Awaken the Hidden Gateway to Higher Consciousness Deep within the center of your brain lies the pineal gland—an ancient and mysterious organ known throughout the ages as the "third eye." Revered by mystics, philosophers, and spiritual seekers alike, this tiny yet powerful gland holds the key to unlocking heightened intuition, expanded awareness, and direct access to higher realms of existence. But in today’s world, calcification, toxins, and modern lifestyles have dimmed its radiant potential, leaving many disconnected from their true spiritual essence. A Journey of Transformation In ...

What if the very parts of yourself you’ve been trying to hide, fix, or escape are actually the key to your deepest transformation? Your wounds, self-doubt, and repeating negative cycles aren’t random, they're messages from your shadows, demanding to be heard. But most healing approaches fail because they separate personal growth from relationships. Until you address both, true rebirth remains out of reach.

Rain & Resonance is more than just an audiobook—it’s an immersive journey of sound healing, designed to realign your chakras, calm your nervous system, and restore your inner peace. Combining the soothing power of rainfall with therapeutic sound frequencies, this experience gently dissolves stress, clears energetic blockages, and invites deep relaxation.

This is Part 1 of a 4-part online course on the Vipassana Meditation Technique—a 5-day introductory program designed for beginners. It covers the fundamental aspects of Vipassana: ethical grounding (Sīla) and mindful breathing (Anapanasati). Participants in this 5-day training must commit to twice-daily meditation sessions and strictly adhere to the Five Moral Precepts.

If things upset you quickly, you have inner restlessness and fears that prevent you from de-stressing a situation or you simply get upset about things too quickly and can no longer ground yourself, then what you usually long for is a little more serenity... Serenity is keeping calm in difficult situations. One way, in addition to your own resources of distraction and relaxation that you have already developed for yourself are relaxation techniques that accompany you on your way to more inner peace and serenity and strengthen your serenity.

Möchten Sie eine natürliche und ganzheitliche Methode entdecken, um mit Ängsten umzugehen, Traumata zu überwinden und Ihren Schlaf zu verbessern? Hier ist nur ein Teil dessen, was Sie in „Klangheilung für Anfänger“ entdecken werden: Der größte Fehler, den Menschen machen, wenn sie versuchen, mit Klängen zu meditieren, ist, dass sie dadurch tatsächlich daran gehindert werden, inneren Frieden zu finden.

Conecte-se com os sons relaxantes das praias e cachoeiras do Parque Nacional Manuel Antonio, na Costa Rica. Você irá percorrer trilhas rodeadas por vegetação tropical exuberante e praias tranquilas, enquanto escuta o som do mar e o sussurro do vento te convidando a um descanso profundo e revigorante. Permita que a melodia da natureza te conduza a momentos de pura calma e renovação neste refúgio tropical. Descubra uma sensação de abraço quentinho com essa nova série da NarraKids, "Sonhos e Sonos", feita especialmente para ajudar os pequenos a relaxar e se tranquilizar.

Explore os sons serenos do Parque Nacional de Yellowstone, enquanto uma camada de neve suave transforma a paisagem em um refúgio mágico de paz. Você será transportado para um momento de verdadeira tranquilidade, onde os sons da natureza criam uma atmosfera única de descanso. Observe a vida selvagem em seu habitat natural e sinta a calmaria que só um lugar tão puro e intocado pode proporcionar. Descubra uma sensação de abraço quentinho com essa nova série da NarraKids, "Sonhos e Sonos", feita especialmente para ajudar os pequenos a relaxar e se tranquilizar.

Guided Deep Sleep Meditation offers a simple way to release stress, ease anxiety, and calm your overactive mind. These soothing 40-minute meditations are crafted to help busy professionals like you unwind and prepare for the restful sleep you deserve.

Unlock the power of your mind and take control of your destiny. Control Your Mind is a transformative guide that reveals the deep connection between your thoughts, emotions, and the reality you create. Through profound insights and actionable techniques, this book will help you break free from negativity, master your emotions, and cultivate a mindset of clarity, resilience, and peace.

What is the Taijiquan Solo Form? What is it that we are actually supposed to be practicing? Why is it done so slowly? It has been a long-standing conundrum that something “invisible” is going on, something “internal.” Here, in elaborate detail, are thirteen meditations that can spell the difference between hopeful fantasy and concrete progress; all critical to ultimate Taijiquan mastery.

Ruhige Meditation, die dir hilft vollkommen entspannt und glücklich einzuschlafen. 20 positive Glücks-Affirmationen begleiten dich in einen erholsamen Schlaf.

Auf Knopfdruck entspannen und sanft den Alltag mit ruhiger Musik und positiven Zitaten hinter sich lassen. Diese Meditation ist auch zum Einschlafen am Abend geeignet. Diese 30-minütige geführte Meditation für tiefe Entspannung, Stressabbau, Loslassen und Einschlafen, enthält Zitate, Weisheiten und positive Affirmationen für Liebe, Glück, Gesundheit und Erfolg. Perfekt dazu geeignet um in der Mittagspause oder am Nachmittag, nach der Arbeit, zu entspannen und Kraft zu tanken. Unterlegt mit schöner Entspannungsmusik und Naturgeräuschen.

Begib dich in dieser Wohlfühl-Meditation auf eine entspannte Reise zu mehr Geduld, Gelassenheit, Harmonie und Leichtigkeit. Erfahre wie es sich anfühlt wenn Zeit keine Bedeutung mehr spielt und du zwischen liebevollen Worten und harmonischen Klängen Ruhe und tiefe Entspannung findest.