Guided by leading experts and personalities in wellness and focused on helping you decompress before bed.
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Meditation for Mercury Retrograde
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 36 mins
- Original Recording
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Overall5 out of 5 stars 44
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Performance4.5 out of 5 stars 43
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Story4.5 out of 5 stars 43
Use this meditation to navigate Mercury retrograde with grace and ease.
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5 out of 5 stars
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Relaxing and profound
- By megan Windeler on 12-04-24
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Meditation for Mercury Retrograde
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 36 mins
- Release date: 11-28-24
- Language: English
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Meditation for Aquarius
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 32 mins
- Original Recording
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Overall4.5 out of 5 stars 27
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Performance5 out of 5 stars 27
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Story4.5 out of 5 stars 27
A meditation for the sign of Aquarius to center you in the here and now.
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5 out of 5 stars
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I Use as a sleep story
- By Reinette on 02-18-25
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Meditation for Aquarius
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 32 mins
- Release date: 01-02-25
- Language: English
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Meditation for Aries
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 34 mins
- Original Recording
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Overall5 out of 5 stars 19
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Performance5 out of 5 stars 18
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Story5 out of 5 stars 18
This meditation is designed to complement the sign of Aries. Aries is the first zodiac sign, and it rules over the head and face.
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5 out of 5 stars
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Super relaxing meditation
- By Abril on 03-25-25
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Meditation for Aries
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 34 mins
- Release date: 01-02-25
- Language: English
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Meditation for Cancer
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 32 mins
- Original Recording
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Overall5 out of 5 stars 16
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Performance5 out of 5 stars 16
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Story5 out of 5 stars 16
A meditation for the sign of Cancer to release emotion.
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Meditation for Cancer
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 32 mins
- Release date: 01-02-25
- Language: English
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Meditation for Taurus
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 34 mins
- Original Recording
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Overall4.5 out of 5 stars 11
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Performance5 out of 5 stars 9
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Story5 out of 5 stars 9
A meditation for the sign of Taurus to promote flow and ease.
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5 out of 5 stars
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Grateful to have this meditation!
- By Anonymous User on 01-14-25
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Meditation for Taurus
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 34 mins
- Release date: 01-02-25
- Language: English
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Meditation for Pisces
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 36 mins
- Original Recording
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Overall5 out of 5 stars 26
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Performance5 out of 5 stars 22
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Story5 out of 5 stars 22
This meditation is designed to complement the sign of Pisces. Pisces is an empathetic water sign, and its waters can be like fog or sea foam spray. They can, at times, obscure the light. This meditation will help you turn your attention inwards to locate your inner light so it can guide you.
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5 out of 5 stars
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OUTSTANDING!!! A TRUE WINNER!
- By Bookworm247 on 05-04-25
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Meditation for Pisces
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 36 mins
- Release date: 01-02-25
- Language: English
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Meditation for Gemini
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 32 mins
- Original Recording
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Overall4.5 out of 5 stars 9
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Performance4.5 out of 5 stars 9
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Story4.5 out of 5 stars 9
A meditation for the sign of Gemini to ease busy thoughts.
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1 out of 5 stars
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No ending, no resolution of session
- By AstroCat on 04-05-25
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Meditation for Gemini
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 32 mins
- Release date: 01-02-25
- Language: English
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Meditation for Scorpio
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 33 mins
- Original Recording
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Overall5 out of 5 stars 18
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Performance5 out of 5 stars 18
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Story4.5 out of 5 stars 18
A meditation for the sign of Sagittarius to anchor into the present moment.
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5 out of 5 stars
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Deep and Relaxing
- By megan Windeler on 01-06-25
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Meditation for Scorpio
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 33 mins
- Release date: 01-02-25
- Language: English
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Meditation for Leo
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 34 mins
- Original Recording
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Overall4.5 out of 5 stars 12
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Performance4.5 out of 5 stars 12
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Story4 out of 5 stars 12
A meditation for the sign of Leo to promote passion, joy, and a sense of purpose.
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5 out of 5 stars
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it was relaxing
- By Teresa Lemon on 01-31-25
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Meditation for Leo
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 34 mins
- Release date: 01-02-25
- Language: English
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Meditation for Sagittarius
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 33 mins
- Original Recording
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Overall4.5 out of 5 stars 14
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Performance5 out of 5 stars 13
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Story4.5 out of 5 stars 13
A meditation for the sign of Sagittarius to anchor into the present moment.
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5 out of 5 stars
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Fav
- By T on 04-13-25
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Meditation for Sagittarius
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 33 mins
- Release date: 01-02-25
- Language: English
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Meditation for Capricorn
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 34 mins
- Original Recording
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Overall4.5 out of 5 stars 60
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Performance4.5 out of 5 stars 57
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Story4.5 out of 5 stars 57
A meditation for the sign of Capricorn to balance stability and fluidity.
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5 out of 5 stars
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LOVED IT!
- By Elsi on 01-04-25
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Meditation for Capricorn
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 34 mins
- Release date: 01-02-25
- Language: English
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Meditation for Virgo
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 36 mins
- Original Recording
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Overall5 out of 5 stars 21
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Performance5 out of 5 stars 20
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Story5 out of 5 stars 20
A meditation for the sign of Virgo to release perfectionism and promote embodiment.
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3 out of 5 stars
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fart sounds
- By Jim on 07-19-25
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Meditation for Virgo
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 36 mins
- Release date: 01-02-25
- Language: English
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Meditation for Libra
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 34 mins
- Original Recording
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Overall5 out of 5 stars 11
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Performance5 out of 5 stars 11
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Story5 out of 5 stars 11
A meditation for the sign of Libra to promote balance in relationships.
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5 out of 5 stars
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wow!
- By Cassie Sterling on 01-18-25
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Meditation for Libra
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 34 mins
- Release date: 01-02-25
- Language: English
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Unfollow the Rules
- Guided by Rufus Wainwright
- By: Rufus Wainwright
- Narrated by: Rufus Wainwright
- Length: 9 mins
- Original Recording
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Overall4.5 out of 5 stars 89
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Performance4.5 out of 5 stars 85
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Story4.5 out of 5 stars 83
Hoping to give meditation a try? Already have a meditation practice but are always looking to expand into other styles? Rufus Wainwright’s Unfollow the Rules is for you. Once you’ve listened once, you may find you want to listen again....
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5 out of 5 stars
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Vocally Soothing
- By Debbie Tudor on 10-05-23
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Unfollow the Rules
- Guided by Rufus Wainwright
- Narrated by: Rufus Wainwright
- Length: 9 mins
- Release date: 10-06-22
- Language: English
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Breathe Through Stress
- By: Keith Mitchell
- Narrated by: Keith Mitchell
- Length: 14 mins
- Original Recording
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Overall5 out of 5 stars 8
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Performance5 out of 5 stars 8
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Story5 out of 5 stars 8
Being stressed has become a regular part of life. And while a certain amount of stress can sometimes be beneficial, our well-being is diminished when it becomes excessive or prolonged. Stress is not a virtue nor a badge of honor....
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5 out of 5 stars
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5 stars. Highly recommend.
- By Honest Abe on 07-03-23
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Breathe Through Stress
- Narrated by: Keith Mitchell
- Length: 14 mins
- Release date: 06-15-23
- Language: English
- Find a way to invite balance and welcome steadiness.
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Sunset
- By: The Big Quiet
- Narrated by: Jesse Israel, Jackie Cantwell
- Length: 25 mins
- Original Recording
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Overall4 out of 5 stars 669
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Performance4 out of 5 stars 546
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Story4 out of 5 stars 532
Immerse yourself in a guided breathwork exercise that leads you into a detailed body scan over music featuring chimes, an ocean drum, and the harmonium-like shruti....
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1 out of 5 stars
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Ouch
- By Laura on 07-01-20
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Sunset
- Narrated by: Jesse Israel, Jackie Cantwell
- Length: 25 mins
- Release date: 06-15-20
- Language: English
- Weirdly, this detailed body scan makes you forget your body exists.
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Equanimity
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 11 mins
- Original Recording
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Overall4.5 out of 5 stars 1,082
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Performance4.5 out of 5 stars 900
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Story4.5 out of 5 stars 872
With the friendly guidance of Bram Barouh, allow yourself to momentarily release your hold on turbulent thoughts and feelings as you practice finding your essential equanimity - being okay with what is, as it is....
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5 out of 5 stars
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excellent
- By Steve Lee, Sr. on 06-17-20
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Equanimity
- Narrated by: Bram Barouh
- Length: 11 mins
- Release date: 06-15-20
- Language: English
- Whatever it is, it can wait until morning.
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Crystal Bowl Breathing
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 10 mins
- Original Recording
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Overall4.5 out of 5 stars 3,134
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Performance4.5 out of 5 stars 2,563
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Story4.5 out of 5 stars 2,352
In this meditation designed to help you sleep, Jesse guides you to synchronize your inhalations and exhalations to the deeply relaxing sounds of vibrating crystal bowls played by Jackie Cantwell to quiet your mind and body before bed....
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1 out of 5 stars
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Not relaxing crystal bowl music
- By Maverick on 04-22-20
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Crystal Bowl Breathing
- Narrated by: Jesse Israel
- Length: 10 mins
- Release date: 04-20-20
- Language: English
- Sync your inhales and exhales to the vibrating sound of crystal bowls.
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Tension Release
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 18 mins
- Original Recording
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Overall4 out of 5 stars 1,229
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Performance4 out of 5 stars 1,005
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Story4 out of 5 stars 935
Jackie Cantwell, sound meditation practitioner, guides you to deliberately think about what's weighing on your mind for tomorrow, then release that tension through a series of inhales and exhales....
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3 out of 5 stars
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Pace and voice are a no for me dawg
- By Camille Spivey on 05-15-20
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Tension Release
- Narrated by: Jackie Cantwell
- Length: 18 mins
- Release date: 05-14-20
- Language: English
- Make a list of what stresses you out, then let it go.
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Oceans Within
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 23 mins
- Original Recording
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Overall4 out of 5 stars 387
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Performance4 out of 5 stars 313
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Story4 out of 5 stars 297
Relax before bed with sound meditation practitioner Jackie Cantwell, as she guides you in a deep-breathing meditation over the soothing sounds of an ocean drum and vibrating crystal bowls....
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2 out of 5 stars
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Less calming than other meditation apps
- By Chiti Kaunda on 05-28-20
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Oceans Within
- Narrated by: Jackie Cantwell
- Length: 23 mins
- Release date: 05-14-20
- Language: English
- Crystal bowls, deep breathing, big relaxation.
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