Unfollow the Rules
Guided by Rufus Wainwright
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Narrated by:
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Rufus Wainwright
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By:
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Rufus Wainwright
About this listen
Unfollow the Rules
A guided meditation by Rufus Wainwright
Hoping to give meditation a try? Already have a meditation practice but are always looking to expand into other styles? Rufus Wainwright’s Unfollow the Rules is for you.
This 9-minute meditation, which can be listened to at any time of day, is intended to help listeners let go of the unnecessary rules in their lives and thereby release stress, connect with themselves, and feel lighter, calmer, and more confident.
Once you’ve listened once, you may find you want to listen again.
Rufus Wainwrights is a Canadian singer, songwriter, and composer. He has recorded 10 studio albums and numerous tracks on compilations and film soundtracks. He has also written two classical operas and set Shakespeare’s sonnets to music for a theater piece by Robert Wilson.
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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The Sophia Code
- A Living Transmission from the Sophia Dragon Tribe
- By: Kaia Ra
- Narrated by: Kaia Ra
- Length: 15 hrs and 53 mins
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A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
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It’s not the complete book.
- By Kevin Swanstrom on 12-02-18
By: Kaia Ra
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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In this relaxing meditation, Bram Barouh gently steers your imagination to a quiet beach where you can picture yourself swaying on a hammock, far away from any of the things that normally keep you awake. Bram, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it’s never been easier to take part in a moment of positive thinking.
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What listeners say about Unfollow the Rules
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- MarYSol
- 10-13-22
Take a moment for yourself
Sometimes our brain is cluttered with so much throughout the day. This is a nice way to relax and takes such little time. Thank you Rufus.
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- Book Cook
- 11-18-22
Restful Experience
This listen was a very calming and relaxing experience for me. I enjoyed the stories, music and the sound of Mr. Wainwright’s voice. Perfect amount of time.
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- Frequent Prime Shopper
- 08-23-23
Worked for releasing stress
I liked the soothing music and the author’s voice is perfect for this meditation. I would recommend this to anyone who is feeling stress and anxiety. I was stressed prior to listening and with the breathing exercises and the meaningful words I was able to totally relax and let it go!
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- Elvin Burnett
- 10-25-22
too short
the music should continue on for a long while after the narritive ends. prrfect for going to sleep.
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- DJB
- 03-02-23
Relaxing meditation
Rufus’ words soothed the stressful thoughts and emotions accompanying them. The deep breathing helped to keep focus on releasing and letting go of stress.
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- Jes_074
- 08-27-23
Very simple meditation
This was a very simple meditation. I enjoyed after coming back from the store. It’s just what I needed to end the Mindchatter and allow me to relax.
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- MS
- 09-07-23
Perfection
His voice. As always, is transcendent. I had just finished my morning meditation and somehow this popped up. The perfect book end.
I know he’ll never see this but thank you, Rufus. Notre Dame candle…lovely.
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- wildwood
- 01-13-23
Inspiration
Thank you for beginning my day with a lighter load. Motivation in a capsule. I am happy I have this day.
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- Debbie Tudor
- 10-05-23
Vocally Soothing
Good words, good story. Uplifting and soothing words well spoken. Tone and pace is good.
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- William
- 11-25-22
Worthwhile meditation
Rufus offers a moment of reprieve and relaxation with words of wisdom. Setting positive intentions and reminding us of the truth of gratitude.
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