Unfollow the Rules Audiobook By Rufus Wainwright cover art

Unfollow the Rules

Guided by Rufus Wainwright

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Unfollow the Rules

By: Rufus Wainwright
Narrated by: Rufus Wainwright
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Unfollow the Rules

A guided meditation by Rufus Wainwright

Hoping to give meditation a try? Already have a meditation practice but are always looking to expand into other styles? Rufus Wainwright’s Unfollow the Rules is for you.

This 9-minute meditation, which can be listened to at any time of day, is intended to help listeners let go of the unnecessary rules in their lives and thereby release stress, connect with themselves, and feel lighter, calmer, and more confident.

Once you’ve listened once, you may find you want to listen again.

Rufus Wainwrights is a Canadian singer, songwriter, and composer. He has recorded 10 studio albums and numerous tracks on compilations and film soundtracks. He has also written two classical operas and set Shakespeare’s sonnets to music for a theater piece by Robert Wilson.

©2022 Thrive Global Holdings, Inc. (P)2022 Audible, Inc. Alternative & Complementary Medicine Meditation Spirituality Celebrity
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Sometimes our brain is cluttered with so much throughout the day. This is a nice way to relax and takes such little time. Thank you Rufus.

Take a moment for yourself

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This listen was a very calming and relaxing experience for me. I enjoyed the stories, music and the sound of Mr. Wainwright’s voice. Perfect amount of time.

Restful Experience

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I liked the soothing music and the author’s voice is perfect for this meditation. I would recommend this to anyone who is feeling stress and anxiety. I was stressed prior to listening and with the breathing exercises and the meaningful words I was able to totally relax and let it go!

Worked for releasing stress

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This was a very simple meditation. I enjoyed after coming back from the store. It’s just what I needed to end the Mindchatter and allow me to relax.

Very simple meditation

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His voice. As always, is transcendent. I had just finished my morning meditation and somehow this popped up. The perfect book end.

I know he’ll never see this but thank you, Rufus. Notre Dame candle…lovely.

Perfection

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Thank you for beginning my day with a lighter load. Motivation in a capsule. I am happy I have this day.

Inspiration

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Good words, good story. Uplifting and soothing words well spoken. Tone and pace is good.

Vocally Soothing

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Rufus’ words soothed the stressful thoughts and emotions accompanying them. The deep breathing helped to keep focus on releasing and letting go of stress.

Relaxing meditation

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the music should continue on for a long while after the narritive ends. prrfect for going to sleep.

too short

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Rufus offers a moment of reprieve and relaxation with words of wisdom. Setting positive intentions and reminding us of the truth of gratitude.

Worthwhile meditation

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