Guided by leading experts and personalities in wellness and focused on helping you decompress before bed.
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Meditation for Mercury Retrograde
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 36 mins
- Original Recording
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Overall4.5 out of 5 stars 24
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Performance4.5 out of 5 stars 24
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Story4.5 out of 5 stars 24
Use this meditation to navigate Mercury retrograde with grace and ease.
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5 out of 5 stars
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Thank goodness for this
- By RAE on 12-11-24
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Meditation for Mercury Retrograde
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 36 mins
- Release date: 11-28-24
- Language: English
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Meditation for Aquarius
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 32 mins
- Original Recording
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Overall0 out of 5 stars 0
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A meditation for the sign of Aquarius to center you in the here and now.
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Meditation for Aquarius
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 32 mins
- Release date: 01-02-25
- Language: English
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Meditation for Aries
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 34 mins
- Original Recording
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Overall0 out of 5 stars 0
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This meditation is designed to complement the sign of Aries. Aries is the first zodiac sign, and it rules over the head and face.
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Meditation for Aries
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 34 mins
- Release date: 01-02-25
- Language: English
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Meditation for Cancer
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 32 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
A meditation for the sign of Cancer to release emotion.
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Meditation for Cancer
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 32 mins
- Release date: 01-02-25
- Language: English
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Meditation for Taurus
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 34 mins
- Original Recording
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Overall0 out of 5 stars 0
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A meditation for the sign of Taurus to promote flow and ease.
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Meditation for Taurus
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 34 mins
- Release date: 01-02-25
- Language: English
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Meditation for Pisces
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 36 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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This meditation is designed to complement the sign of Pisces. Pisces is an empathetic water sign, and its waters can be like fog or sea foam spray. They can, at times, obscure the light. This meditation will help you turn your attention inwards to locate your inner light so it can guide you.
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Meditation for Pisces
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 36 mins
- Release date: 01-02-25
- Language: English
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Meditation for Gemini
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 32 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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A meditation for the sign of Gemini to ease busy thoughts.
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Meditation for Gemini
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 32 mins
- Release date: 01-02-25
- Language: English
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Meditation for Scorpio
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 33 mins
- Original Recording
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Overall0 out of 5 stars 0
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A meditation for the sign of Sagittarius to anchor into the present moment.
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Meditation for Scorpio
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 33 mins
- Release date: 01-02-25
- Language: English
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Meditation for Leo
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 34 mins
- Original Recording
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Overall0 out of 5 stars 0
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A meditation for the sign of Leo to promote passion, joy, and a sense of purpose.
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Meditation for Leo
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 34 mins
- Release date: 01-02-25
- Language: English
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Meditation for Sagittarius
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 33 mins
- Original Recording
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
A meditation for the sign of Sagittarius to anchor into the present moment.
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Meditation for Sagittarius
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 33 mins
- Release date: 01-02-25
- Language: English
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Meditation for Capricorn
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: Not Yet Known
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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A meditation for the sign of Capricorn to balance stability and fluidity.
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Meditation for Capricorn
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: Not Yet Known
- Release date: 01-02-25
- Language: English
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Meditation for Virgo
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 36 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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A meditation for the sign of Virgo to release perfectionism and promote embodiment.
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Meditation for Virgo
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 36 mins
- Release date: 01-02-25
- Language: English
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Meditation for Libra
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 34 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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A meditation for the sign of Libra to promote balance in relationships.
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Meditation for Libra
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 34 mins
- Release date: 01-02-25
- Language: English
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Unfollow the Rules
- Guided by Rufus Wainwright
- By: Rufus Wainwright
- Narrated by: Rufus Wainwright
- Length: 9 mins
- Original Recording
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Overall4.5 out of 5 stars 87
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Performance4.5 out of 5 stars 83
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Story4.5 out of 5 stars 81
Hoping to give meditation a try? Already have a meditation practice but are always looking to expand into other styles? Rufus Wainwright’s Unfollow the Rules is for you. Once you’ve listened once, you may find you want to listen again....
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5 out of 5 stars
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Vocally Soothing
- By Debbie Tudor on 10-05-23
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Unfollow the Rules
- Guided by Rufus Wainwright
- Narrated by: Rufus Wainwright
- Length: 9 mins
- Release date: 10-06-22
- Language: English
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Breathe Through Stress
- By: Keith Mitchell
- Narrated by: Keith Mitchell
- Length: 14 mins
- Original Recording
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Overall5 out of 5 stars 8
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Performance5 out of 5 stars 8
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Story5 out of 5 stars 8
Being stressed has become a regular part of life. And while a certain amount of stress can sometimes be beneficial, our well-being is diminished when it becomes excessive or prolonged. Stress is not a virtue nor a badge of honor....
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5 out of 5 stars
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5 stars. Highly recommend.
- By Honest Abe on 07-03-23
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Breathe Through Stress
- Narrated by: Keith Mitchell
- Length: 14 mins
- Release date: 06-15-23
- Language: English
- Find a way to invite balance and welcome steadiness.
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Sunset
- By: The Big Quiet
- Narrated by: Jesse Israel, Jackie Cantwell
- Length: 25 mins
- Original Recording
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Overall4 out of 5 stars 669
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Performance4 out of 5 stars 546
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Story4 out of 5 stars 532
Immerse yourself in a guided breathwork exercise that leads you into a detailed body scan over music featuring chimes, an ocean drum, and the harmonium-like shruti....
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1 out of 5 stars
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Ouch
- By Laura on 07-01-20
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Sunset
- Narrated by: Jesse Israel, Jackie Cantwell
- Length: 25 mins
- Release date: 06-15-20
- Language: English
- Weirdly, this detailed body scan makes you forget your body exists.
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Equanimity
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 11 mins
- Original Recording
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Overall4.5 out of 5 stars 1,080
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Performance4.5 out of 5 stars 900
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Story4.5 out of 5 stars 872
With the friendly guidance of Bram Barouh, allow yourself to momentarily release your hold on turbulent thoughts and feelings as you practice finding your essential equanimity - being okay with what is, as it is....
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5 out of 5 stars
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excellent
- By Steve Lee, Sr. on 06-17-20
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Equanimity
- Narrated by: Bram Barouh
- Length: 11 mins
- Release date: 06-15-20
- Language: English
- Whatever it is, it can wait until morning.
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Crystal Bowl Breathing
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 10 mins
- Original Recording
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Overall4.5 out of 5 stars 3,139
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Performance4.5 out of 5 stars 2,569
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Story4.5 out of 5 stars 2,357
In this meditation designed to help you sleep, Jesse guides you to synchronize your inhalations and exhalations to the deeply relaxing sounds of vibrating crystal bowls played by Jackie Cantwell to quiet your mind and body before bed....
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1 out of 5 stars
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Not relaxing crystal bowl music
- By Maverick on 04-22-20
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Crystal Bowl Breathing
- Narrated by: Jesse Israel
- Length: 10 mins
- Release date: 04-20-20
- Language: English
- Sync your inhales and exhales to the vibrating sound of crystal bowls.
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Tension Release
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 18 mins
- Original Recording
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Overall4 out of 5 stars 1,227
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Performance4 out of 5 stars 1,003
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Story4 out of 5 stars 933
Jackie Cantwell, sound meditation practitioner, guides you to deliberately think about what's weighing on your mind for tomorrow, then release that tension through a series of inhales and exhales....
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3 out of 5 stars
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Pace and voice are a no for me dawg
- By Camille Spivey on 05-15-20
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Tension Release
- Narrated by: Jackie Cantwell
- Length: 18 mins
- Release date: 05-14-20
- Language: English
- Make a list of what stresses you out, then let it go.
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Oceans Within
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 23 mins
- Original Recording
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Overall4 out of 5 stars 386
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Performance4 out of 5 stars 312
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Story4 out of 5 stars 296
Relax before bed with sound meditation practitioner Jackie Cantwell, as she guides you in a deep-breathing meditation over the soothing sounds of an ocean drum and vibrating crystal bowls....
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2 out of 5 stars
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Less calming than other meditation apps
- By Chiti Kaunda on 05-28-20
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Oceans Within
- Narrated by: Jackie Cantwell
- Length: 23 mins
- Release date: 05-14-20
- Language: English
- Crystal bowls, deep breathing, big relaxation.
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