Guided by leading experts and personalities in wellness and focused on helping you decompress before bed.
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Meditation for Mercury Retrograde
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 36 mins
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Use this meditation to navigate Mercury retrograde with grace and ease.
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Thank goodness for this
- By RAE on 12-11-24
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Meditation for Mercury Retrograde
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 36 mins
- Release date: 11-28-24
- Language: English
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Meditation for Aquarius
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 32 mins
- Release date: 01-02-25
- Language: English
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Meditation for Aries
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 34 mins
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This meditation is designed to complement the sign of Aries. Aries is the first zodiac sign, and it rules over the head and face.
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Meditation for Aries
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 34 mins
- Release date: 01-02-25
- Language: English
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Meditation for Cancer
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 32 mins
- Release date: 01-02-25
- Language: English
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Meditation for Taurus
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 34 mins
- Release date: 01-02-25
- Language: English
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Meditation for Pisces
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 36 mins
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This meditation is designed to complement the sign of Pisces. Pisces is an empathetic water sign, and its waters can be like fog or sea foam spray. They can, at times, obscure the light. This meditation will help you turn your attention inwards to locate your inner light so it can guide you.
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Meditation for Pisces
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 36 mins
- Release date: 01-02-25
- Language: English
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Meditation for Gemini
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 32 mins
- Release date: 01-02-25
- Language: English
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Meditation for Scorpio
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 33 mins
- Release date: 01-02-25
- Language: English
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Meditation for Leo
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 34 mins
- Release date: 01-02-25
- Language: English
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Meditation for Sagittarius
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 33 mins
- Release date: 01-02-25
- Language: English
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Meditation for Capricorn
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 34 mins
- Release date: 01-02-25
- Language: English
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Meditation for Virgo
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 36 mins
- Release date: 01-02-25
- Language: English
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Meditation for Libra
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 34 mins
- Release date: 01-02-25
- Language: English
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Unfollow the Rules
- Guided by Rufus Wainwright
- By: Rufus Wainwright
- Narrated by: Rufus Wainwright
- Length: 9 mins
- Original Recording
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Hoping to give meditation a try? Already have a meditation practice but are always looking to expand into other styles? Rufus Wainwright’s Unfollow the Rules is for you. Once you’ve listened once, you may find you want to listen again....
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Vocally Soothing
- By Debbie Tudor on 10-05-23
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Unfollow the Rules
- Guided by Rufus Wainwright
- Narrated by: Rufus Wainwright
- Length: 9 mins
- Release date: 10-06-22
- Language: English
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Breathe Through Stress
- By: Keith Mitchell
- Narrated by: Keith Mitchell
- Length: 14 mins
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Being stressed has become a regular part of life. And while a certain amount of stress can sometimes be beneficial, our well-being is diminished when it becomes excessive or prolonged. Stress is not a virtue nor a badge of honor....
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5 stars. Highly recommend.
- By Honest Abe on 07-03-23
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Breathe Through Stress
- Narrated by: Keith Mitchell
- Length: 14 mins
- Release date: 06-15-23
- Language: English
- Find a way to invite balance and welcome steadiness.
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Sunset
- By: The Big Quiet
- Narrated by: Jesse Israel, Jackie Cantwell
- Length: 25 mins
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Immerse yourself in a guided breathwork exercise that leads you into a detailed body scan over music featuring chimes, an ocean drum, and the harmonium-like shruti....
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Ouch
- By Laura on 07-01-20
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Sunset
- Narrated by: Jesse Israel, Jackie Cantwell
- Length: 25 mins
- Release date: 06-15-20
- Language: English
- Weirdly, this detailed body scan makes you forget your body exists.
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Equanimity
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 11 mins
- Original Recording
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With the friendly guidance of Bram Barouh, allow yourself to momentarily release your hold on turbulent thoughts and feelings as you practice finding your essential equanimity - being okay with what is, as it is....
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excellent
- By Steve Lee, Sr. on 06-17-20
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Equanimity
- Narrated by: Bram Barouh
- Length: 11 mins
- Release date: 06-15-20
- Language: English
- Whatever it is, it can wait until morning.
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Crystal Bowl Breathing
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 10 mins
- Original Recording
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In this meditation designed to help you sleep, Jesse guides you to synchronize your inhalations and exhalations to the deeply relaxing sounds of vibrating crystal bowls played by Jackie Cantwell to quiet your mind and body before bed....
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Not relaxing crystal bowl music
- By Maverick on 04-22-20
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Crystal Bowl Breathing
- Narrated by: Jesse Israel
- Length: 10 mins
- Release date: 04-20-20
- Language: English
- Sync your inhales and exhales to the vibrating sound of crystal bowls.
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Tension Release
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 18 mins
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Jackie Cantwell, sound meditation practitioner, guides you to deliberately think about what's weighing on your mind for tomorrow, then release that tension through a series of inhales and exhales....
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Pace and voice are a no for me dawg
- By Camille Spivey on 05-15-20
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Tension Release
- Narrated by: Jackie Cantwell
- Length: 18 mins
- Release date: 05-14-20
- Language: English
- Make a list of what stresses you out, then let it go.
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Oceans Within
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 23 mins
- Original Recording
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Relax before bed with sound meditation practitioner Jackie Cantwell, as she guides you in a deep-breathing meditation over the soothing sounds of an ocean drum and vibrating crystal bowls....
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Less calming than other meditation apps
- By Chiti Kaunda on 05-28-20
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Oceans Within
- Narrated by: Jackie Cantwell
- Length: 23 mins
- Release date: 05-14-20
- Language: English
- Crystal bowls, deep breathing, big relaxation.
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