20 Years Younger Audiobook By Bob Greene, Harold A. Lancer M.D., Ronald L. Kotler M.D., Diane L. McKay M.D. cover art

20 Years Younger

Look Younger, Feel Younger, Be Younger!

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

20 Years Younger

By: Bob Greene, Harold A. Lancer M.D., Ronald L. Kotler M.D., Diane L. McKay M.D.
Narrated by: Bob Greene, Harold A. Lancer M.D., Ronald L. Kotler M.D., Diane L. McKay M.D.
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.49

Buy for $19.49

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

It's time to turn back the clock! In 20 Years Younger, Bob Greene offers listeners a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life.

The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care.

Woven throughout the text is practical advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more. Listeners will walk away with a greater understanding of how the body ages and what they can do to feel - and look - 20 years younger.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2011 Bob Greene (P)2011 Hachette
Aging & Longevity Diets, Nutrition & Healthy Eating Exercise & Fitness Hygiene & Healthy Living Personal Development Physical Exercise
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 20 Years Younger

Average customer ratings
Overall
  • 3.5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    18
  • 3 Stars
    13
  • 2 Stars
    3
  • 1 Stars
    7
Performance
  • 3.5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    6
  • 3 Stars
    2
  • 2 Stars
    2
  • 1 Stars
    4
Story
  • 3 out of 5 stars
  • 5 Stars
    7
  • 4 Stars
    3
  • 3 Stars
    4
  • 2 Stars
    4
  • 1 Stars
    4

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars

PDF File

I contacted them as well and it is now available in under My Library and you click on the pdf link under the book name. I'm having problems with the pop up box instead which won't allow me to close it to click on the link.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

4 people found this helpful

  • Overall
    4 out of 5 stars

where is the pdf?

The book references an accompanying pdf for exercise and diet, but this is apparently not available on audible.com.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    3 out of 5 stars

Stuff I already knew...

This book was a little boring. I didn't learn anything new. It was filled with things I've learned over the years by reading magazines so it was like a compilation of a few articles. I did find the skincare section the most interesting but other than that I wasn't too thrilled.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

4 people found this helpful

  • Overall
    4 out of 5 stars

The PDF file is coming...

I contacted Audible about the missing PDF file, they are working to make it available. They didn't provide a timeframe. They also offered to issue a full refund if I didn't want to wait.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    1 out of 5 stars

Nothing Science based

Old outdated information. Seems waaayy to concerned about his skin. Maybe care more about health.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    1 out of 5 stars

20 Years younger:look younger, feel younger, be yo

While some of this book comes across OK as an audible book, it totally lost me in the reading of lists of various exercises. This type of information is not well suited to an audible format.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

3 people found this helpful