Addiction, Procrastination, and Laziness Audiobook By Roman Gelperin cover art

Addiction, Procrastination, and Laziness

A Proactive Guide to the Psychology of Motivation

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Addiction, Procrastination, and Laziness

By: Roman Gelperin
Narrated by: Paul Brion
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Learn to take control of your life through an in-depth understanding of motivation

What is motivation? Why do we feel totally paralyzed to do certain things, and utterly unable to quit others? Too many people conclude, falsely, that they are just lazy or lacking in willpower. But what they lack is a correct understanding of their own minds, of motivation, and the way that it operates.

This audiobook is a self-help manual and a rigorous analysis of the psychology of motivation. It will teach you to stop procrastinating, kick your addictions, circumvent laziness, take control of your actions, and achieve your goals, by thoroughly understanding the way your mind works.

In it, you’ll learn:

  • What the nature of motivation is, on its deepest psychological level
  • Why addiction and procrastination are two sides of the same coin
  • Why there’s no fundamental difference between a physical and psychological addiction
  • Why willpower is rarely the solution to anything
  • Why and how emotions motivate

You’ll also learn 15 powerful strategies for motivating yourself, why they work, and how to apply them to your own life. By the end of this audiobook, you’ll possess all the tools you need to take firm control of your daily existence.

©2017 Roman Gelperin (P)2018 Roman Gelperin
Personal Success Psychology Motivation Procrastination Inspiring
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Addiction, Procrastination, and Laziness

Average customer ratings
Overall
  • 3.5 out of 5 stars
  • 5 Stars
    199
  • 4 Stars
    113
  • 3 Stars
    88
  • 2 Stars
    47
  • 1 Stars
    55
Performance
  • 4 out of 5 stars
  • 5 Stars
    182
  • 4 Stars
    90
  • 3 Stars
    71
  • 2 Stars
    37
  • 1 Stars
    36
Story
  • 3.5 out of 5 stars
  • 5 Stars
    154
  • 4 Stars
    91
  • 3 Stars
    70
  • 2 Stars
    42
  • 1 Stars
    51

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Good Read

Quick and concise.
Good overview with points of reference for further study.
Motivational pick me up!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    3 out of 5 stars

Not easy to follow

This book was not easy to follow and probably shouldn't be an audio book. there were reference graphic which you can't see of course

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

great buy

very eye opening on ones own habits and motivations. listened to it 3 tines already

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Very insightful and scientifically based

Many of us unconsciously know of the pain/pleasure principle of motivation. It's very intuitive to learn about because we can all think of almost exactly how it applies to our own lives.
This book does a good job of establishing what that principle is, though it's examples are very boring and can be long winded at times. Narrator does a good job, but is way more prim and proper than anyone I'd like to just have a conversation with. 4 stars

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Love this book!

As a solo entreprenuer, this book really put a lot of things in perspective for me! I have a whole new outlook on human actions or lack there of after listening.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    3 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    3 out of 5 stars

Formal text read by monotonous narrator

It's ironic that a book that is supposed to help with motivation and concentration by exploiting the pleasure and displeasure aspects of the brain, uses a narrator that is flat and monotonous and totally displeasing, reading an already way too formal text. I was interested in listening what was being said, but had to keep rewinding because the man kept putting me to sleep... and I was driving!!!! No, really, lost track of what was being said constantly because the narrator is not at all engaging and that paired with such a formal text makes for a very, very boring listen. I will have to re-listen, because on my last drive, I was not able to stay concentrated on the last two chapters. Interesting book though, talks about very common problems for people like me that tend to procrastinate and get distracted with things.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

42 people found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

maybe I need to relisten to it again.

I think its helpful for some types of procrastination, I didn't quite connect to it. however, I like this tips for addiction. I have stopped drinking now for a year after years of crazy partying and I think this would have been been helpful then.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

hello

loved this book very informational. it gelped me a lot . i definitely use this book in my daily life now.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

review

Decent advice, but somewhat repetitive. narrator ass fine but lacked enthusiasm. overall, worth the read.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars

good information. hard to stay tuned in

I had a really hard time staying tuned in to the point where he shares the tricks. The delivery is dry and the message is as well. Good techniques!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

7 people found this helpful