
Soulbroken
A Guidebook for Your Journey Through Ambiguous Grief
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Narrated by:
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Soneela Nankani
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Stephanie Sarazin
About this listen
Expanding on Pauline Boss’s seminal work on ambiguous loss, this book explores the complications and deviations from traditional grief when mourning a loss, but not a death—and offers real solutions for healing.
Grief isn't always the result of something finite, marking a death or complete end. Soul-shattering grief can also be activated by a dramatic shift in an important relationship, such as a divorce or significant breakup, a life-changing medical diagnosis, or a broken connection with an addicted child. How do we grieve people who are still alive, but no longer who they once were to us?
Most people will experience this type of traumatic event over the course of their lifetime, yet the complications of these situations often leave grievers feeling alienated or ashamed. Soulbroken is a guidebook that recognizes this often-misunderstood grief, validates the unique challenges posed by its ambiguity, and champions tools for healing. In it, Stephanie Sarazin presents the ambiguous grief process, offering insights to help listeners better understand the nuances of their grief experience when a loved one is not lost to death. With intimate stories of others' path to recovery using Sarazin's advice, this book will help anyone ready to find a way through their own grief, regardless of where they are on their journey.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Stephanie Sarazin (P)2022 BalanceListeners also enjoyed...
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From childhood, Laura James knew she was different. She struggled to cope in a world that often made no sense to her, as though her brain had its own operating system. It wasn't until she reached her 40s that she found out why: Suddenly and surprisingly, she was diagnosed with autism. With a touching and searing honesty, Laura challenges everything we think we know about what it means to be autistic. Married with four children and a successful journalist, Laura examines the ways in which autism has shaped her career, her approach to motherhood, and her closest relationships.
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Narration is not my favorite
- By Linden on 03-01-21
By: Laura James
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Spiritual Anatomy
- Meditation, Chakras, and the Journey to the Center
- By: Kamlesh D. Patel
- Narrated by: Manish Dongardive, Kamlesh D. Patel
- Length: 8 hrs and 15 mins
- Unabridged
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When we think of wellbeing, we often think of our physical and mental health—tending to our bodies and minds to find peace, purpose, and connection in our lives. But as Kamlesh D. Patel (affectionately known as Daaji), spiritual leader of the Heartfulness Organization and fourth in line to the raja yoga tradition illuminates, there is a third system we too often overlook: The Spiritual Anatomy.
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Concise, comprehensive, magnificent
- By Olive Oyl on 11-08-23
By: Kamlesh D. Patel
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The Power of Neurodiversity
- Unleashing the Advantages of Your Differently Wired Brain
- By: Thomas Armstrong PhD
- Narrated by: Mike Lenz
- Length: 7 hrs and 31 mins
- Unabridged
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From ADHD and dyslexia to autism, the number of diagnosis categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many affected, it is time to revisit our perceptions of people with disabilities. Psychologist and educator Thomas Armstrong illuminates a new understanding of neuropsychological disorders. He argues that if they are a part of the natural diversity of the human brain, they cannot simply be defined as illnesses. Armstrong explores the evolutionary advantages, special skills, and other positive dimensions of these conditions.
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A Step in the Right Direction
- By Rowan Mendoza on 11-03-21
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Take Back the Magic
- Conversations with the Unseen World
- By: Perdita Finn
- Narrated by: Perdita Finn
- Length: 8 hrs and 27 mins
- Unabridged
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What if you could live in a world where the guidance of those who were gone was available, right at your very fingertips? It's possible, if we are open to it. Anyone can reclaim the forgotten guidance of the dead, and anyone can return to the realm of magic and miracles. In Take Back the Magic: Conversations with the Unseen World, author, spiritual teacher, and co-founder of The Way of the Rose Perdita Finn reveals that life is beginningless, love is endless, and those who have passed don’t truly go anywhere when they die.
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Join the therapy session
- By Ingrid Kellas on 10-16-23
By: Perdita Finn
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The Hidden World of the Fox
- By: Adele Brand
- Narrated by: Jane McDowell
- Length: 5 hrs and 10 mins
- Unabridged
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The fox. For thousands of years, myth and folklore have celebrated its cunning intelligence. Today, the red fox is the nature’s most populous carnivore, its dancing orange tail a common sight in backyards. Yet, who is this wild neighbor, truly? How do we negotiate this uneasy new chapter of an ancient relationship? Join British ecologist Adele Brand on a journey to discover the surprising secrets of the fabled fox, the familiar yet enigmatic creature that has adapted to the human world with astonishing - some say, unsettling - success.
By: Adele Brand
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The Enneagram of Belonging
- A Compassionate Journey of Self-Acceptance
- By: Christopher L. Heuertz
- Narrated by: Christopher L. Heuertz
- Length: 6 hrs and 29 mins
- Unabridged
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While most contemporary Enneagram books stop at the descriptions of the nine types, Enneagram teacher and The Sacred Enneagram best-selling author Chris Heuertz uncovers the missing link in our journey of living into our true self: radical self-compassion that can bring us back to belonging. Rather than get stuck on stereotypes or curated personality, Heuertz proposes we develop an honest relationship with our type, confronting our "inner dragons," practicing self-compassion, and thereby coming to fully belong to ourselves - and, ultimately, to love itself.
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Interesting but please let someone else read it !
- By Elaine Polkhovsky on 05-22-20
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Hunger
- A Memoir of (My) Body
- By: Roxane Gay
- Narrated by: Roxane Gay
- Length: 5 hrs and 58 mins
- Unabridged
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In her phenomenally popular essays and long-running Tumblr blog, Roxane Gay has written with intimacy and sensitivity about food and body, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as "wildly undisciplined", Roxane understands the tension between desire and denial, between self-comfort and self-care.
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Dark, thought provoking, sometimes frustrating
- By River Holmes-miller on 06-21-17
By: Roxane Gay
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Tough Titties
- On Living Your Best Life When You're the F-ing Worst
- By: Laura Belgray
- Narrated by: Laura Belgray
- Length: 8 hrs and 13 mins
- Unabridged
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Tough Titties is one big permission slip to be a dork, a sometimes-unspiritual slacker, a late bloomer and, ultimately, 100% yourself. It’ll also have you snort-laughing in public and tapping whoever’s nearby to say, “Lemme read you one more part!” Which is annoying, but tough titties.
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Plum! jinx!
- By Emily on 07-19-23
By: Laura Belgray
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Behind Closed Doors
- A Guide to Help Parents and Teens Navigate Through Life’s Toughest Issues
- By: Jessica L. Peck
- Narrated by: Jessica L. Peck
- Length: 7 hrs and 55 mins
- Unabridged
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Believe it or not, your kids WANT to talk to you about the social and health challenges they’re facing. But are you ready? Jessica Peck, a pediatric nurse practitioner and mom of four, helps parents escape the secrecy and shame surrounding tough conversations and approach them from a Christian foundation. Covering topics including mental health, social media, suicide, sexting, gender identity, substance abuse (with a chapter focusing on vaping), and more, Jessica Peck's book will encourage and strengthen all parents.
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Must read for parents!
- By JaLinda Steele on 05-16-23
By: Jessica L. Peck
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The Hope Circuit
- A Psychologist's Journey from Helplessness to Optimism
- By: Martin E. P. Seligman
- Narrated by: Kevin Stillwell
- Length: 13 hrs and 47 mins
- Unabridged
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One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but on what makes life worth living - with profound consequences for our mental health.
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Misleading title. It's a memoir
- By chris mills. on 04-01-19
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So Witches We Became
- By: Jill Baguchinsky
- Narrated by: Jeremy Carlisle Parker, Kristin James
- Length: 11 hrs
- Unabridged
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For high school senior Nell and her friends, a vacation house on a private Florida island sounds like the makings of a dream spring break. But Nell brings secrets with her—secrets that fuse with the island's tragic history, trapping them all with a curse that surrounds the island in a toxic, vengeful mist and the surrounding waters with an unseen, devouring beast. Getting out alive means risking her friendships, her sanity, and even her own life.
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Author has a way of writing!!
- By Amazon Customer on 04-26-25
By: Jill Baguchinsky
My experience with North American Society is that we do not grieve well. We say rather stupid things like - time heals all wounds, God needed another angel, S/he did not deserve you anyway!
Grief unexpressed festers- like a nasty infection. It oozes out of the corners of our eyes in unshed tears, drips down our noses in colds that seem to come from nowhere or explodes in anger that feels safer than the sadness that grief brings.
Stephanie brilliantly and gently walks the reader through the phases of her own death without a body.
Soulbroken serves as a compassionate guide for those navigating the murky waters of ambiguous grief, offering validation and practical advice. While it approaches grief from a contemporary perspective, its themes resonate with the timeless human experiences depicted in biblical narratives, underscoring the universal nature of mourning and the enduring quest for healing.
Thank you Stephanie for giving life to something that seemed so dead.
Grief with a Body!
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LOVED this book!!
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Narration is rough to get through, but content is
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