
Cold Turkey
How to Quit Drinking by Not Drinking
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Narrated by:
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Mishka Shubaly
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By:
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Mishka Shubaly
About this listen
From best-selling Kindle Singles author Mishka Shubaly comes Cold Turkey, a step by step roadmap for approaching the harrowing first month of sobriety. Himself 10 years sober, Shubaly addresses the slippery nature of alcoholism, and the messy, anxiety-ridden process of making the decision to stop drinking once and for all.
For Shubaly, there is no one-size-fits-all plan. He refutes the notion that the one and only solution for those struggling are 12-step programs and provides a guide for those who want a different approach to getting sober. This is a how-to for those who are serious about taking their lives back, but are ready to define their sobriety on their own terms.
In the process, Shubaly exposes - in brutal, up-close, and yes, even absurd and funny detail - what drove him to drink, how he put the bottle down, and the surprising life that awaited him when he did. Cold Turkey real, practical, and intimate advice for those struggling, straight from someone who has really been there. Sure, he understands that for the first three days, you might need to eat all the pizza and all the greasy Chinese food. But he also understands the urgent need to improve your life and habits little by little, day by day. Shubaly, no doubt, becomes the listener’s cheerleader. He wants anyone struggling to succeed.
Ultimately, the takeaway is very simple; if Shubaly did it, you can too. And more than that, he’ll be right there with you every step of the way.
©2019 Mishka Shubaly (P)2020 Audible Originals, LLC.Listeners also enjoyed...
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Our favorite moments from Cold Turkey

About the Creator and Performer
Mishka Shubaly is the author of seven best-selling Kindle Singles and the memoir I Swear I'll Make It Up to You. He has traveled the world as a songwriter, storyteller, and comedian, sharing the stage with artists like Doug Stanhope, Richard Price, Ron White and Lydia Lunch. In 2001, he survived a shipwreck. In 2017, he was a clue on Jeopardy!. When not writing, recording, or touring, he teaches nonfiction at the Yale Writers' Workshop. In the spring of 2019, he celebrated ten years sober.
Featured Article: Audiobooks to Support You in Your Addiction & Recovery Journey
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Story
Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.
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Must read for anyone with alcohol addiction or loved one with alcohol addiction
- By Tanya Masterson on 07-06-23
By: Sean Alexander, and others
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How to Defeat a Demon King in Ten Easy Steps
- By: Andrew Rowe
- Narrated by: Suzy Jackson, Steve West
- Length: 5 hrs and 28 mins
- Original Recording
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For thousands of years, there has been a cycle: a Demon King rises and conquers, and a Hero is reborn a hundred years later to defeat him. Each time, civilizations are ground to dust beneath the Demon King's hordes, but humanity has remained secure in the belief that a Hero of legend will always save them. There's just one slight problem. It's only been 23 years since the Demon King's latest rise, and this time, he's already conquered more than half the world. If humanity simply waits for the Hero's return, there may be no world left for him to save.
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Lisa Simpson explains how she leveled up
- By 🔥 Phx17 🔥 on 05-07-20
By: Andrew Rowe
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Drinking
- A Love Story
- By: Caroline Knapp
- Narrated by: Gabra Zackman
- Length: 9 hrs and 5 mins
- Unabridged
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Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
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The Big Picture of Alcohol Dependence
- By Karen K on 07-26-16
By: Caroline Knapp
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The Long Run & Other True Stories
- By: Mishka Shubaly
- Narrated by: Mishka Shubaly, Rob Granniss
- Length: 12 hrs and 37 mins
- Unabridged
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This book collects all six of Mishka Shubaly's best-selling Kindle Singles - The Long Run, Are You Lonesome Tonight?, Shipwrecked, Bachelor Number One, Of Mice and Me, and Beat the Devil. Also included are several other short pieces by Mishka Shubaly and a special foreword by Amazon founder and CEO Jeff Bezos.
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hours in and it's all about drugs and drinking....
- By redcrow on 06-07-18
By: Mishka Shubaly
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The Last Showman
- Words + Music, Vol. 41
- By: Usher, Gerrick Kennedy
- Narrated by: Usher
- Length: 1 hr and 12 mins
- Original Recording
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For the past 30 years, Usher has exhilarated audiences with stadium-sized anthems, innovative choreography, and dazzling charm that has made him a once-in-a-generation superstar. The Last Showman is an introspective look into the past, present, and future of a beloved global R&B icon. Usher opens up about the inspirations, heartache, and growth that fueled the creation of his record-breaking magnum opus, Confessions, while revisiting some of its most iconic tracks.
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love you Ursher
- By Amazon Customer on 02-06-25
By: Usher, and others
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The Thin Line
- Hope vs. Reality in the Era of Weight-Loss Drugs
- By: Scaachi Koul
- Narrated by: Scaachi Koul
- Length: 4 hrs and 31 mins
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Over the next five years, millions of more Americans are expected to take Ozempic and other GLP-1 weight-loss drugs, which are rapidly being recognized as the miracle drugs of this century. If you’re not on them, you’ll probably know someone who is. What are the implications of the widespread use of these drugs, both on our bodies and our society? In this show, you’ll meet people across America who are either taking the jab or thinking about it, and the shocking intentional and unintentional results they are seeing.
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More balanced than expected and very comprehensive
- By Summer Rodriguez on 01-03-25
By: Scaachi Koul
I listened to Cold Turkey between 3 walks in 28 hours. Make the time, you have the time. I'm inspired and accepted the challenge. Thanks Audible for sharing Mishka's story and inspiring me!
Make the time to inspire your change!
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Great story
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Great book - awesome narration
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Practical and Real
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great book
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Thanks for making clear, the truth about addiction
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Brutally honest!
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For anyone that’s ever questioned their drinking
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Very relatable to me
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Very good points but sometimes a bit crude
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