-
Creating YOUR Plan for Weight Loss Success
- How to Lose 100 Pounds
- Narrated by: Gwendolyn Druyor
- Length: 45 mins
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Publisher's summary
Losing 100 pounds is NOT easy! This audiobook is NOT filled with the latest promises and solutions for fast weight loss. You can find plenty of other books on those topics if you're not ready to give up the rollercoaster ride just yet.
What you will find here is a blueprint of tips and ideas for getting started...an outline of sorts for designing a plan that will work for YOU.
This is a quick listen, from a real woman who is on a journey to lose 100+ pounds. These ideas helped her to FINALLY start a weight loss plan that actually became fun and inspiring. This blueprint can help you too.
If you're ready to lose the weight and change your life, whether it's 100 pounds or 20 pounds, then "Creating YOUR Plan for Weight Loss Success" is for you! Grab your copy today!
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- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
What listeners say about Creating YOUR Plan for Weight Loss Success
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Linda
- 07-12-22
Good overview
Helpful information...I liked it. It was very brief though. I'm surprised it was 1 credit on its own.
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- Toni
- 03-06-14
Great advice from a gal who has been there
Would you listen to Creating YOUR Plan for Weight Loss Success again? Why?
I loved it. So inspirational and informative. I've already listened to it twice!
What other book might you compare Creating YOUR Plan for Weight Loss Success to and why?
I can think of another book that I have read on weight loss that was written by someone that had personally lost that much weight!
Have you listened to any of Gwendolyn Druyor’s other performances before? How does this one compare?
I haven't but I thought she did a great job. Very easy to listen to
Did you have an extreme reaction to this book? Did it make you laugh or cry?
No but it made me wanna get off the couch and start my weight loss journey
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2 people found this helpful
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- Richard Butler - Author
- 02-22-14
Inspiring audio
Would you listen to Creating YOUR Plan for Weight Loss Success again? Why?
What P. Seymour has created is an audio book that is your cheerleader, letting you know that what you may be experiencing now is ok. Ok in the sense that they too were there. They know what it was like to be over weight, both from a physical, mental and medical perspective.
There's no drill sergeant here shouting at you, pushing you to do another 50 ab crunches. Instead there is a person talking to you from the heart, and reassuring you that you can do this.
Beautiful narration really makes this book a very personal, real and emotional audio
What three words best describe Gwendolyn Druyor’s voice?
Soft
Reassuring
Calm
Was this a book you wanted to listen to all in one sitting?
yes
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2 people found this helpful
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- Kristie
- 09-22-22
Motivating
it's very motivating and has some great ideas to stay motivated... I have listened to it multiple times and enjoyed each time
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- LynnLovesFiction
- 03-24-14
Realistic, practical and doable
Where does Creating YOUR Plan for Weight Loss Success rank among all the audiobooks you’ve listened to so far?
What did you like best about this story?
Weight loss is a journey that involves body and spirit... and I love that neither were left out of this book. I also love that what is offered is realistic and doable, written by someone who has been there and done that.
I appreciate that the author also has an active Facebook page, which is an extension of the book. It's clear she cares and is there to help and encourage after the book is finished.
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1 person found this helpful
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Overall
- nancy
- 02-05-20
Creating Your Plan For Weight Loss
This is an excellent resource for getting started on your weight loss journey. You don't have to have 100 pounds to lose for this to be helpful. Highly recommended!
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- Erina
- 09-05-20
Very Inspirational!
I loved all of the tips, ideas, and encouragement! A great e-book. It was very helpful.
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- angela kirkland
- 03-25-15
This audio book is only 45 minutes long!
What disappointed you about Creating YOUR Plan for Weight Loss Success?
It was barely an introduction.
Has Creating YOUR Plan for Weight Loss Success turned you off from other books in this genre?
No
Would you be willing to try another one of Gwendolyn Druyor’s performances?
No. This book was just as expensive as other 6 hour long + books. I felt like it was a rip off. Content was good, but again, barely an introduction.
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