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Death to Addiction
- The Ultimate Guide on Recovery and Overcoming Life Threatening Problems Without Sacrificing Your Lifestyle
- Narrated by: Aliz Smith
- Length: 5 hrs and 49 mins
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Publisher's summary
What is the scariest thing you can think of?
For me, it was overdosing at 27 years old in my friend’s basement at the end of a decade-long battle against my addictions.
In the years leading up to this, I had been reckless towards not only the people around me, but myself and my body. I was addicted to sex, alcohol, food, and drugs.
I was a hundred pounds overweight. I underperformed at work and at home. I spent my days on a high; I was a nobody living in an empty body. I was killing myself, yet I could not stop. I seemed to enjoy dying...
My near-death experience woke me up to the realities on ground. I was one of the lucky ones; many people get killed or fail to live thanks to their addictions.
My personal and professional experience helping addicts for the last 20 years are combined in Death to Addiction, to teach you:
- About the brain and how it gets addicted
- Why addictions occur
- Why you might be addicted to alcohol without knowing
- How drugs harm you
- How an eating addiction can grow
- Why sex addiction is more than what happens in bed
- The amazing benefits of healthy relationships
- The two superpowers I used to end hundreds of people’s addictions
- Why meditation and mindfulness are secret weapons for recovery
- The number one surefire way to put death to your addiction
- And so much more...
Putting death to my addictions by applying the strategies in this audiobook changed my life and will do the same for you.
Ask yourself: “What will my life look like 10 years from now if I don’t end this addiction today?”
Do you want to make a change in your life for the better? Do you want to learn how you can put an end to that addiction that’s been eating away at you daily?
Then get this audiobook now to learn more!
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
What listeners say about Death to Addiction
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Laura Olson
- 01-17-20
Amazing audible
The fact is, as Leanne Walters repeats, addictions to whatever (alcohol, sex, drugs, food, self-harm, etc) are not the problem, but rather a symptom and expression of something deeper. WHEN FOLLOWED, work amazingly well to get to the root of these issues and free people from suffering, which in turn frees them from their addictive behaviors that result from them.
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- Mark Philips
- 01-19-20
Amazing ideas
This book is amazing to those willing to actually take the steps to begin the journey, as with everything in life. Author is an amazing writer and should write fantasy books someday, your wit is poetic, funny and beautiful all at once.
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- Brett D.
- 07-14-20
What I Needed
straight up no nonsense get it together and beat addictions. Best self help book read
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- Jessica Thompson
- 01-21-20
Saved my life!
I was surprised to find so much for myself. We don't have to be a Drug Addict to become addicted. Any bad habit can consume us and take away our connection to life. Awesome cure for such kind of addiction.
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- Anonymous User
- 10-07-23
Great book
Well done and well written.
Now, I’ll take your advice and put it into action
Mahalo nui loa
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- Christine
- 02-22-20
I wonder if the review complaints about mismatched
I wonder if the review complaints about mismatched answers (being off by one number), were actually an extra riddle that the listener didn't realize 😁.
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- Bradley Mitchell
- 02-06-20
Good listening
Inspiring with a great message, and funny as every hell. His down to earth style, with its own comic twist, makes it really fun to listen through what's normally boring content. In other passages I was actually crying out loud. Good listening.
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- Peter Kortig
- 12-06-19
Enjoyed this one
I enjoyed this book quite a bit. A few things here and there I wasn’t sure about, but once I got into some of the strategy chapters such as journaling and mindfulness, I was HOOKED.
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- Kenneth K. Allison
- 12-07-19
WOW
All I can say is WOW. Great read with even better teachings. I especially loved the section about self-help and therapy, as cliché as it may be, Leanne tells it from a completely different perspective that really opened my eyes to it and has made me want to get help and turn my life around
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- Lillie Etheridge
- 01-23-20
Worth the listen
My daughter overdosed last year. This book helps me to understand her thinking and it helps me to do my best to look at life with a different perspective.
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