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Diabetes: Symptoms, Prevention, Management and Paleo Diet Recipes for Diabetics
- Narrated by: Randal Schaffer
- Length: 5 hrs and 16 mins
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Publisher's summary
Discover how scientifically proven strategies can help you manage or lower your chances of developing diabetes while enjoying 75 of the most delicious paleo diet recipes around!
Fad diets may come and go but healthy lifestyle changes will always be beneficial for your health and wellbeing. If you want to maximize your health and longevity, you must start treating your body right. Following a healthy and nutritious diet is important for everyone, but particularly so for people who are already suffering from chronic diseases like diabetes.
In this audiobook, you'll discover:
- The different types of diabetes, their symptoms and how to manage them
- 22 myths and preconceived ideas about diabetes
- A detailed weight loss guide for diabetics
- Benefits of the paleo diet for diabetics and helpful tips for getting started
- List of paleo foods you should eat and those you should avoid
- Over 75 delicious paleo diet recipes for breakfast, lunch, and dinner in high definition pictures and step by step instructions
...and much much more!
“When I started exploring the Paleolithic diet as an approach to diabetes several years ago, my first concern was whether it provided adequate basic nutrition. I.e., enough vitamins, minerals, essential fatty acids, fiber, protein, etc. I convinced myself it is indeed adequate,” - Dr. Steve Parker (MD)
So, if you are ready to take back control of your health and start doing something that is good for your mind and body, then buy this audiobook and let's get started!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
What listeners say about Diabetes: Symptoms, Prevention, Management and Paleo Diet Recipes for Diabetics
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lennon
- 12-05-19
Interesting book,
An interesting book, however, he could have given me a clue what his plan was earlier in the book.
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- noah
- 07-18-18
DIABETICS
The contents are great because it helps the diabetic patients begin walking the right path and live their life without their ailment always weighing them and their daily activities down. I was really impressed with this book. Knowledgeable and very informative.
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- Vernie
- 12-05-19
Lots of good information
This is a very listenable book with lots of good information that is accessible. The blood sugar budget seems like a great way to get started.
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- Singh
- 12-05-19
All the things I Love wrapped into this short.
This audiobook is excellent, it provides good knowledge and very excellent recipes. This audiobook has a lot of good information bt always check with your doctor.
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- Cynthia Carmichael
- 06-04-19
Great summary
“When I started exploring the Paleolithic diet as an approach to diabetes several years ago, my first concern was whether it provided adequate basic nutrition. I.e., enough vitamins, minerals, essential fatty acids, fiber, protein, etc. I convinced myself it is indeed adequate,” - Dr. Steve Parker (MD)
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- Lillian Hightower
- 06-03-19
Love this book
I am glad that I bought this audiobook. It taught me a lot and helped me with how to cure diabetes.
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- nicole
- 07-07-18
Ready to start!!
I loved this book because it gave me great recipe ideas for my family, especially my mom who suffers from diabetes. Treating your body friendly and controlling blood sugar can be as simple and good as this.. Thanks for a good book!
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- Anonymous User
- 07-25-18
interesting
The best book, Simple to take after formulas. Extremely straightforward and alluring blends. Highly suggested.
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- Driscoll
- 12-05-19
Well researched and easy to listen to.
Great book, I'm not diabetic my husband is. But it's renewed my desire to eat a lot less and include fasting.
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- Donald
- 12-05-19
Good suggestions
I am in the process of listening to this book. It has several good suggestions and explanations.
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