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Easy Keto Desserts, Sweet Snacks & Fat Bombs Cookbook
- Mouth-watering, Fat Burning and Energy Boosting Low Carb Recipes
- Narrated by: Brooke Pillifant
- Length: 1 hr and 13 mins
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Publisher's summary
Burn fat, feel incredible, increase your energy, and satisfy your sweet tooth.
The mouthwatering, easy keto desserts and sweet snacks will fill you up between meals and keep you in ketosis. You’ll almost feel guilty.
Science has proven the benefits of the keto diet: extra weight falls off, it resets your metabolism, you feel energetic, and your health soars (to name but a few). But it doesn’t have to be all bacon, eggs, avocado, and MCT oil.
Experience all the benefits of a ketogenic diet, and avoid the boredom. Boost your fat intake, but avoid ruining your macros with these easy and tasty low-carb dessert recipes that keep you in ketosis.
All recipes:
- Taste every bit as good as the high-sugar desserts you miss - meaning you can satisfy your cravings and sweet tooth but stay in ketosis and continue burning fat for fuel
- Contain no artificial sweeteners - only wholesome, natural ingredients to keep you healthy on the inside
- Will be loved by your whole family - no more making different desserts for the family
- Are easy to make, easy to follow, and have easy-to-find ingredients - spend more time on the things you love, not searching for expensive ingredients and hours in the kitchen.
Easy Keto Desserts & Sweet Snacks is the fourth cookbook in Elizabeth Jane’s best-selling keto and low-carb series. Perfect for powering up your energy, putting an end to cravings between meals, snacking on-the-go, and even impressing your non-keto friends.
Recipes include:
- Intense Dark Chocolate Truffle Fat Bombs
- Creamy Rich Chocolate Lava Cake
- Grandma’s Peanut Butter and Jelly Cookies
- Mini Chocolate “Fat-Burning” Avocado Tarts
- Decadent Chocolate Cream Cake
Buy your keto treats today. Have your high-fat and low-carb cake, and eat it, too!
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22