Ending Unhealthy Codependency for Good
Breaking Free from People-Pleasing and Going from Codependent to Independent with the Power of Letting Go and Understanding Attachment Theory
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Narrated by:
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Alyssa Marie
About this listen
Do you ever feel like you’re losing your sense of self, or that your self-identity is shrinking as the years go by?
Are you at risk of becoming codependent and losing your own life in the noise of the rest of the world?
Breaking free, stepping forward, and taking control of your life are all things we dream of when our self-identity starts to retreat. The problem is that while these phrases sound like anything is possible, you feel like the gap you have to cross is so vast you’ll never get to the other side.
But don’t worry—this is a natural way to feel. You’re someone who knows that you want to change your life, and that’s the first step on your journey. Now you need to open your eyes and take in what I’m about to tell you. From this moment on, you can break free, live a more emotionally healthy life, and start setting the boundaries that will reshape the rest of your life.
Don’t believe me?
With Ending Unhealthy Codependency for Good, you’ll understand the root causes and core issues, find new ways of looking at relationships, and discover what healthy emotional boundaries look like.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Cassandra McBride (P)2023 Cassandra McBrideListeners also enjoyed...
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Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night. Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t.
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Everything
- By VMO on 10-19-24
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The Language of Letting Go
- Daily Meditations for Codependents
- By: Melody Beattie
- Narrated by: Liz Cole
- Length: 13 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care.
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Very helpful
- By Penny on 11-18-24
By: Melody Beattie
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Breaking Free From Codependency
- Mastering the Art of Healthy Boundaries, Building Emotional Intelligence, and Ending the People-Pleasing Cycle
- By: Cameron J Clark
- Narrated by: Virtual Voice
- Length: 3 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
It’s time to break free from unhealthy attachments, tap into your unstoppable power, and build healthy and fulfilling relationships you know you deserve!Have you ever found yourself constantly sacrificing your own needs for other people’s sake? Do you feel like your worth is defined by the approval and validation of others? If so, you may be caught in a web of co-dependency. Studies show that over 50% of adults struggle with the complex issue of co-dependency. This means they continuously find themselves putting others' needs ahead of their own and lose sight of their desires and ...
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Fantástico
- By Amy on 11-17-24
By: Cameron J Clark
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
- By: Linda Hill
- Narrated by: S. L. Albert, Vicky David, Alene Sorensen
- Length: 12 hrs and 31 mins
- Unabridged
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Overall
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Performance
-
Story
This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.
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Biased
- By Aurhoranstar on 04-12-23
By: Linda Hill
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The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- By: Rodney Noble
- Narrated by: Kelly Rhodes
- Length: 1 hr and 59 mins
- Unabridged
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Overall
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Performance
-
Story
If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained. But fear not! This guide is packed with practical strategies to help you break free from these negative thought patterns.
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Good description of a problem
- By Lara Bryant on 01-11-22
By: Rodney Noble
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Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
- Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 15 hrs and 2 mins
- Unabridged
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Overall
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Performance
-
Story
Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night. Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t.
-
-
Everything
- By VMO on 10-19-24
-
The Language of Letting Go
- Daily Meditations for Codependents
- By: Melody Beattie
- Narrated by: Liz Cole
- Length: 13 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care.
-
-
Very helpful
- By Penny on 11-18-24
By: Melody Beattie
-
Breaking Free From Codependency
- Mastering the Art of Healthy Boundaries, Building Emotional Intelligence, and Ending the People-Pleasing Cycle
- By: Cameron J Clark
- Narrated by: Virtual Voice
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s time to break free from unhealthy attachments, tap into your unstoppable power, and build healthy and fulfilling relationships you know you deserve!Have you ever found yourself constantly sacrificing your own needs for other people’s sake? Do you feel like your worth is defined by the approval and validation of others? If so, you may be caught in a web of co-dependency. Studies show that over 50% of adults struggle with the complex issue of co-dependency. This means they continuously find themselves putting others' needs ahead of their own and lose sight of their desires and ...
-
-
Fantástico
- By Amy on 11-17-24
By: Cameron J Clark
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
-
-
great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
-
Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
- By: Linda Hill
- Narrated by: S. L. Albert, Vicky David, Alene Sorensen
- Length: 12 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.
-
-
Biased
- By Aurhoranstar on 04-12-23
By: Linda Hill
-
The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- By: Rodney Noble
- Narrated by: Kelly Rhodes
- Length: 1 hr and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained. But fear not! This guide is packed with practical strategies to help you break free from these negative thought patterns.
-
-
Good description of a problem
- By Lara Bryant on 01-11-22
By: Rodney Noble
What listeners say about Ending Unhealthy Codependency for Good
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Consuelo D. Keim
- 06-12-24
I'm so grateful for this life-changing audiobook!
Ending Unhealthy Codependency for Good exceeded my expectations! Cassandra McBride's expertise shines through in every chapter, offering a comprehensive understanding of codependency and practical strategies for breaking free. Alyssa Marie's narration is both comforting and empowering.
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- Jessica Jess
- 06-25-24
Nice one.
This book is a beacon of hope for those trapped in codependent relationships. It empowers you to break free, reclaim your identity, and breathe life back into yourself.
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- Eduardo Vega Perales
- 09-17-23
Be independent!
Is good to know what interdependency is in every relationship. It helps you to be yourself and know that you no need anybody, but you can be with someone, not because you need someone, but because you want to be with someone.
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- Don R. Evans
- 11-08-23
Positive change with this audiobook.
Audiobook Enlightenment: 'Ending Unhealthy Codependency for Good' by Cassandra McBride is an audiobook that can truly change your life. McBride's narration is calming and reassuring, making the complex subject of codependency easy to understand. Her insights are eye-opening, and her advice is practical and actionable. If you're looking to break free from unhealthy patterns and rediscover your sense of self, this audiobook is an essential guide. It's a life-altering experience filled with wisdom and empowerment.
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- Lavonne Butler
- 05-30-23
Impactful audiobook!
I've struggled with codependency for most of my life, and I've tried many different things to break free from it. Nothing has worked as well as Ending Unhealthy Codependency for Good. This book provides a comprehensive and compassionate guide on breaking free from codependency and the urge to seek approval from others constantly. It contains valuable insights that can benefit and enlighten many listeners. I was struck by how supportive and empathetic the author is. In summary, this book is an essential resource for anyone dealing with codependency in their relationships.
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- Phoebe Henderson
- 05-10-24
Helpful audiobook.
Change is scary and difficult. It's easy to stay in the pits of codependency. I know, I've been actively codependent for 40 years. It's scary to take time out for yourself. Thanks to this book, I've learned so much in the last 12 weeks. I've grown tremendously. And I've been taking action to keep moving forward for a healthy life and healthy relationships. I strongly suggest this book.
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- Kieran Conway
- 05-17-24
This audio-book was a revelation!
This book helped me identify codependent behaviours I didn't even realise I had. The narrator's voice was calming and easy to listen to, and the content was insightful and actionable. Highly recommend!
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- Garry B. Carlson
- 05-28-24
Highly recommended listening.
'Ending Unhealthy Codependency for Good' offers a roadmap to reclaiming your sense of self and setting healthy boundaries. McBride's expertise and Marie's soothing voice make this audiobook a transformative journey.
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- Cary Pierce
- 12-13-23
Brief, impactful, and narrated to perfection.
Life-altering! This audiobook is a roadmap to independence. McBride's wisdom combined with Alyssa Marie's narration creates a transformative experience. Highly recommend!
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- Adrienne Sharma
- 02-02-24
Empowering, Insightful, Essential!
Cassandra McBride's audiobook is a beacon of empowerment, guiding listeners towards reclaiming their individuality. Alyssa Marie's narration adds warmth and depth, making this journey of self-discovery truly captivating.
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