
Menopausing
The Positive Roadmap to Your Second Spring
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About this listen
Winner of The British Book Awards 2023 Overall Book of the Year
‘We can’t wait for this.’ Red
Menopausing is more than just a book, it’s a movement. An uprising.
Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.
Why is no one talking about this? Who has the correct information? And how can we get it?
That’s how this book has come about. We are going to tell you the truth, so you can make an informed decision about your life and your body … mic drop.’
For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives.
Menopausing will also celebrate the sharing of stories, enabling women to feel less alone and more understood, and talk openly and positively about menopause.
- No more scaremongering: just evidence-based info
- No shame: real women, real menopause stories, real empathy, real community
- Honest, no-holds-barred advice: Dry vagina? Zero sex drive? Hair loss? We’ve got it covered
- The start of a movement: to get everyone talking about the menopause in every home, GP surgery and workspace
TO BE SOLD IN 9 DIFFERENT LANGUAGES!
Davina McCall was a number 1 Sunday Times Hardback Non Fiction bestseller in the w/e September 25th 2022
©2022 Davina McCall (P)2022 HarperCollins Publishers LimitedListeners also enjoyed...
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Critic reviews
‘Game changing’ Guardian Online
‘[This] book is amazing; the way you’ve designed this book, from the colours to the cover to the structure of every page and how engaging and unintimidating it is and accessible it feels.’ Steven Bartlett, Diary of a CEO
‘Bracing, brutally honest, sisterly and huggy all at the same time.’ The Bookseller
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Performance
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Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
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Toolkit PDF?
- By JGasa on 06-19-24
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Dare I Say It
- Everything I Wish I'd Known About Menopause
- By: Naomi Watts, Mary Claire Haver MD
- Narrated by: Naomi Watts, Allyson Ryan
- Length: 6 hrs and 50 mins
- Unabridged
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At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging hormones, night sweats), and yet the very word “menopause” continues to be associated with stigma and confusion. With so little information, many women feel unprepared, ashamed, and deeply alone when the time comes. This is the book Naomi Watts wishes she had when she first started experiencing symptoms.
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Thanks for the help
- By Grandma on 05-24-25
By: Naomi Watts, and others
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Estrogen Matters
- Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
- By: Avrum Bluming, Carol Tavris
- Narrated by: Avrum Bluming, Carol Tavris
- Length: 9 hrs
- Unabridged
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For years, hormone replacement therapy (HRT) was the medically approved way to alleviate menopausal symptoms (ranging from hot flushes to brain fog) and reduce the risk of heart disease, Alzheimer's, and osteoporosis. But when a large study by the Women's Health Initiative (WHI) announced, with national fanfare, that women taking HRT had an increased risk of breast cancer, women were scared off, and the treatment was abandoned.
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Wtf is wrong with this country? The press? Biased researchers???
- By Bell.D on 10-10-24
By: Avrum Bluming, and others
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The Big Leap
- By: Gay Hendricks
- Narrated by: Gay Hendricks
- Length: 5 hrs and 27 mins
- Unabridged
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In The Big Leap, Gay Hendricks, the New York Times bestselling author of Five Wishes, demonstrates how to eliminate the barriers to success by overcoming false fears and beliefs. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and The Secret will find useful, effective tips for breaking down the walls to a better life in The Big Leap.
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Inspiring, useful, a little preachy but VERY good
- By Monica Raven on 08-20-09
By: Gay Hendricks
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How to Menopause
- Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
- By: Tamsen Fadal, Lisa Mosconi PhD - foreword
- Narrated by: Tamsen Fadal
- Length: 10 hrs and 35 mins
- Unabridged
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How to Menopause answers all the questions you’ve been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife–from perimenopause through menopause and into our "bolden" years.
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Thanks for the information
- By Sarah on 05-04-25
By: Tamsen Fadal, and others
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Next Level
- Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
- By: Stacy T. Sims, Selene Yeager
- Narrated by: Gina Daniels
- Length: 9 hrs and 26 mins
- Unabridged
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For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to.
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great info but....
- By k2 on 10-07-22
By: Stacy T. Sims, and others
I’ve never felt so alone as I did while listening to Davina guide me through my life as a broken person with an evil uterus.
My hormones hated me. My body is broken. I’ve found a name for my issues since I hit puberty! I’ve travelled this journey completely alone as no one I’ve known has had these issues.
I currently do not have access to good healthcare and we are paying through the nose for it!!!!
But I’m ready to fight and to start living.
Even if I have to throw (with a deep elbow to its gut) my life as it stands today, on its head, I’m ready.
Existing through each of my 24hrs has come to an end.
Davina, Thank you.
I am in tears.
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Educating everyone about menopause
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Thank you
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life changing
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Enlightening and Extraordinary
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A Reckoning!
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I realized I was in perimenopause at 40. I’m 44 now and, with the encouragement of this book, just started HRT this week. There is hope. Love to all as you bloom into your Second Spring! Get. This. Book.
A Must Read For Every Owner or Previous Owner of a Uterus
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Great book!
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Amazing!
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Great book
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