
How to Be Accountable
Take Responsibility to Change Your Behavior, Boundaries & Relationships
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Narrated by:
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Erin Bennett
About this listen
Accountability is an obligation or willingness to accept responsibility for and to repair the harm caused by one’s actions. It features prominently in our relationships, personal lives, and professional lives. Everything from stealing money from work to lying to a friend to making a mistake at school that caused someone else to get in trouble to pressuring your spouse into having sex when they aren’t interested to murdering a stranger on the street - each require accountability, albeit dramatically different kinds. At its heart, accountability is understanding that your actions do not always have the impact that you intend; it is ownership of your actions, working to repair problematic issues, and learning how to prevent patterns from forming or continuing in the future.
Sometimes this is as simple as getting to know yourself and apologizing. Sometimes it’s a years-long process to recognize the motivations and behaviors that you see inside yourself and feel like you have no control over. How to Be Accountable will walk you through your own head to understand your own patterns and behaviors, untangle them, and live the kind of life you want.
©2020 by Joe Biel and Faith G. Harper (P)2020 by Blackstone PublishingPeople who viewed this also viewed...
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- Length: 1 hr and 50 mins
- Unabridged
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Overall
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Performance
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Story
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- By Johnson on 10-30-20
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- Narrated by: Tim Bruce, Erin Bennett - foreword
- Length: 2 hrs and 41 mins
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She’s trying WAYYYYY too hard
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Overall
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Performance
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Story
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Language
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such a helpful book
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Good exept the social justice/ white guilt part.
- By Cwaiter on 11-13-20
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Unf--k Your Brain
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Overall
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Performance
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Story
Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
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Untuck this recording quality
- By Martin J. Fogarty on 07-25-18
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Why Has Nobody Told Me This Before?
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- Unabridged
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Overall
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Performance
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Story
Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself.
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Monotonous
- By John Olson on 02-28-22
By: Julie Smith
Evidence based skills
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Good listen
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To be honest, I do have one gripe, and it's the occasional political talk, but I can shrug it off as "not my sh*t" thanks to Dr. Faith!~
I am grateful for this book
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Average
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very informative
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Huh?
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helpful advice for all. A must read for everybody
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An honest vehicle for change
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Some good info but more political than necessary
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keep politics out of mental health books
basically informative but biased
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