How Not to Kill Yourself
The Good Life Series
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Narrated by:
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Tim Bruce
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Erin Bennett - foreword
About this listen
A highly imaginative and relatable guide for anyone who needs the reassurance that suicide is never worth it.
Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way that isn't really suited to your surroundings? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks. He figures there are better opportunities for you out there and lays it all out in a way that's compelling, funny, sharp, and useful.
This zine-turned-book (please don't call it a self-help guide, asks the author) is ultimately about how to be a person in the world. It can be done non-miserably, we promise.
©2018 Set Sytes, Faith G. Harper (P)2018 Blackstone Audio, Inc.Listeners also enjoyed...
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Hustle and Heart is packed with inspiring, motivational messages, personal advice, and relatable experiences for those making their way through life's challenging mix of joy and hardship. From bullying, sexual assault, and body image to motherhood, marriage, and career challenges, Kailyn wants you to know that there's nothing you can't survive - with a little bit of hustle and heart.
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Loved this, really impressed by Kailyn amazing job
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Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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A wonderful book filled with empathy and humanity.
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Mark Vonnegut set out in search of Eden with his VW bug, his girlfriend, his dog, and his ideals, but genetic predisposition and a whole lot of shit going down made him crazy in a culture that told him mental illness is a myth and schizophrenia is a sane response to an insane society. Describing his experiences during the late '60s and early '70s, Eden Express reveals how Mark went from being a recent college grad who was in love and living communally on a farm to having nervous breakdowns.
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Touches the challenges of human condition
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Magical Thinking / Annoying Narration
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Every one of us endures setbacks, disappointments, and failures that can incapacitate us. But we don’t have to let them. Instead, we can use these events as opportunities for growth. In Things No One Else Can Teach Us, Humble the Poet flips the conventional script for happiness and success, showing us how our most painful experiences can be our greatest teachers.
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HTP’S STORY AND LESSONS LEARNED
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The Introvert's Way
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This clever and pithy audiobook challenges introverts to take ownership of their personalities...with quiet strength. Sophia Dembling asserts that the introvert’s lifestyle is not "wrong" or lacking, as society or extroverts would have us believe. Through a combination of personal insights and psychology, The Introvert’s Way helps and encourages introverts to embrace their nature, to respect traits they may have been ashamed of and reframe them as assets.
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Common Sense Fluff
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People of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear.
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Biggest Inspiration In a Long Time
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she lost me at - weight loss is racist as f*ck
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In her early 20s, investigative journalist Anna Mehler Paperny had already landed her dream job. On the surface, her life was great. Nevertheless, she spiraled out, attempted suicide (the first of more attempts to follow), and landed in the ICU and then in a psych ward before setting out to tackle her recovery. In Hello I Want to Die Please Fix Me, Mehler Paperny turns her journalist's eye on her own experience and others' - in the ward; as an outpatient; facing family, friends, and coworkers; finding the right meds; trying to stay insured and employed.
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I enjoyed this experience
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terrible
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How Not to Kill Yourself
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Loved it!
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It Works
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When the Past Is Present
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In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.
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For developing self-awareness..
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Unf--k Your Brain
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Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
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Untuck this recording quality
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So you know your four-letter personality type. You know what some of your strengths and weaknesses are. You know which career you ought to pursue and which situations you shine in. But now it's time to explore everything the research won't tell you. In this entertaining collection, Heidi Priebe, author of The Comprehensive ENFP Survival Guide and prominent writer on all things Myers-Briggs, explains how you'll grow up, hook up, break up, and everything else in between, based on your personality type.
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Not accurate or engaging
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The Five Things We Cannot Change....
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In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
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ok
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What listeners say about How Not to Kill Yourself
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amanda Aycock
- 10-20-20
Wow wow wow!
Absolutely amazing and actually had me laughing out loud when I didn’t think it was possible. So grateful for this book!
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2 people found this helpful
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- Anonymous User
- 03-05-21
Great book for passing time in a pandemic!
I really enjoyed this book! I think this book could help a lot of people feel a little bit better if they happen to be stuck in one of life's not so nice ruts! I highly recommend it!
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- Shawn Badger
- 11-08-22
Great little book that was helpful
The author of this book is rather modest about its contents. But frankly, it was quite helpful to me. Much better than your typical self help book.
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- Samuel Cardozo
- 08-12-24
Quick and to the point
The beginning was a bit weird because of the pacing, but once it got into the points of how not to kill yourself it’s just chefs kiss, really recommend it.
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- K.A.J
- 07-25-21
Help for Inescapable Suicidal ideation
Absolutely love the narrator -who did a fabulous job. This book is filled with empathy and sympathy for the reader (listener) through a wonderfully raw, acceptable humor and full of practicality. The author is understanding and encouraging through a way of sharing personal thoughts and ideas for when depression, the horrible dark beast decides to inundate your mind. If you have chronic intrusive thoughts and/or suicidal ideation- then this book could be just what you need in your life.
When I decided to give yet one more book to help me a chance- I was not disappointed at all. The author serves you up with just what you need including being someone that "gets it". This isn't some mundane, boring person with a bunch of credentials after their name; rather, it's a clever *real* person giving you every reminder of tips for coping that you may already know, may not have known, or had forgotten about over time. Ideas are presented to use known skills/activities but thinking about them in different ways with additional ideas of activities you may have never tried. Like gaming! Tips for utilizing gaming to help you including playing around someone.
I loved the part regarding creating to get the stuff out of your head. Artists of all kinds deal with thinking everyone's work is better or you're not good enough and the author reminds us that some of the best creations out there are ugly and far from *perfect*. You're reminded to not hold back but to express your thoughts through whatever medium of creation you make. Not just painters or drawers but also writers/bloggers, sculptors, programmers even. If it is cathartic for you do whatever you want with it. Keep it just for you or share it with others.
There's so much more to this book than I ever would've thought could be contained in it. I felt understood, I felt myself smiling from the at times sardonic humor, I felt inspired and renewed. I felt real, loved, alive and valued. I felt like maybe, just maybe, I can give my deplorable existence one more chance.
My mind has been blown by the power and relatedness of this book. My review doesn't do the book proper justice. I highly recommend listening to/reading this- you'll do so without regret.
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4 people found this helpful
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- David A
- 07-17-21
Out in the Open!
The author gets it. People with suicidal thoughts are isolated . This book bring the truths away from dark therapy rooms where one is just another textbook case. Loved humor and sarcasm!!
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2 people found this helpful
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- Anonymous User
- 07-16-22
Motherf****r
Hey Set. You saved a life today. Well I did it, but you helped a bit.
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- Veronica Boone
- 05-04-23
Helpful Threw Sufferage
This book helps me feel okay that I feel suicidal at time and hopeless living in this world. It’s okay to feel the way you do, you are not alone.
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- blayna09
- 12-25-22
highly recommend 👌🏼
must read or listen to, this book is well worth it. humor is a must for mental health.
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- Kevin
- 02-13-23
Still here, so it looks like it worked!
Set Sytes throws humor at an uncomfortable topic. There are quite a few gems in this book
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