How to Be an Adult in Love
Letting Love in Safely and Showing It Recklessly
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Tom Pile
-
By:
-
David Richo
About this listen
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships. Acceptance of ourselves and others just as we are. Appreciation of all our gifts, our limits, our longings, and our poignant human predicament. Affection shown through holding and touching in respectful ways. Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control. When deeply understood and applied, these five simple concepts - what Richo calls the five A's - form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation.
©2013 David Richo (P)2014 Audible Inc.Listeners also enjoyed...
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
-
-
Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
-
When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- By: David Richo PhD
- Narrated by: Tom Pile
- Length: 10 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.
-
-
For developing self-awareness..
- By Hilary Whatley on 04-13-19
By: David Richo PhD
-
Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.
-
-
Useful, seriously useful
- By Andrew Dawkins on 08-25-15
By: David Richo
-
The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- By: David Richo
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
-
-
ok
- By Justine Laliberte on 04-04-18
By: David Richo
-
Triggers
- How We Can Stop Reacting and Start Healing
- By: David Richo
- Narrated by: Paul Brion
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us - the words, actions, and even sensory elements like smell - we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.
-
-
Great book!!!
- By RT1997 on 02-01-21
By: David Richo
-
You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
-
-
Extraordinarily Revealing
- By Steve D. on 12-16-21
By: David Richo
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
-
-
Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
-
When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- By: David Richo PhD
- Narrated by: Tom Pile
- Length: 10 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.
-
-
For developing self-awareness..
- By Hilary Whatley on 04-13-19
By: David Richo PhD
-
Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.
-
-
Useful, seriously useful
- By Andrew Dawkins on 08-25-15
By: David Richo
-
The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- By: David Richo
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
-
-
ok
- By Justine Laliberte on 04-04-18
By: David Richo
-
Triggers
- How We Can Stop Reacting and Start Healing
- By: David Richo
- Narrated by: Paul Brion
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us - the words, actions, and even sensory elements like smell - we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.
-
-
Great book!!!
- By RT1997 on 02-01-21
By: David Richo
-
You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
-
-
Extraordinarily Revealing
- By Steve D. on 12-16-21
By: David Richo
-
Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
"True belonging doesn't require us to change who we are. It requires us to be who we are." Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization.
-
-
Actual Step-By-Step To Authenticity!
- By Gillian on 09-14-17
By: Brené Brown
-
Living Untethered
- Beyond the Human Predicament
- By: Michael A. Singer
- Narrated by: Michael A. Singer
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
-
-
Good but mostly repeat
- By Stephanie Herndon on 05-30-22
-
I Hear You
- The Surprisingly Simple Skill Behind Extraordinary Relationships
- By: Michael S. Sorensen
- Narrated by: Michael S. Sorensen
- Length: 2 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.
-
-
Life-Changing
- By katalley90 on 04-12-19
-
Anxiously Attached
- Becoming More Secure in Life and Love
- By: Jessica Baum LMHC
- Narrated by: Jessica Baum LMHC
- Length: 9 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love.
-
-
So slow
- By RSC on 04-20-23
-
The Honeymoon Effect
- The Science of Creating Heaven on Earth
- By: Bruce H. Lipton
- Narrated by: Bruce H. Lipton
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine what it would be like if you could maintain the honeymoon effect throughout your whole life. Dr. Bruce H. Lipton describes how the honeymoon effect was not a chance event or a coincidence but a personal creation. Here, Dr. Lipton reveals how we manifest the honeymoon effect and the reasons why we lose it. This knowledge empowers listeners to create the honeymoon experience again, this time in a way that ensures a happily ever after relationship that even a Hollywood producer would love.
-
-
Good info but terrible narration
- By Emma on 07-29-16
By: Bruce H. Lipton
-
Women Who Run with the Wolves
- Myths and Stories of the Wild Woman Archetype
- By: Clarissa Pinkola Estés
- Narrated by: Clarissa Pinkola Estes
- Length: 2 hrs and 18 mins
- Abridged
-
Overall
-
Performance
-
Story
Drawing from her work as a psychoanalyst and cantadora (keeper of old stories), Dr. Estes uses myths and folktales to illustrate how societies systematically strip away the feminine spirit. Through an exploration into the nature of the wild woman archetype, Dr. Estes helps listeners rediscover and free their own wild nature.
-
-
Book is superb; Audible edition is a ripoff.
- By B on 06-03-15
-
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
-
-
Perfect
- By Mandy on 02-16-22
By: Brené Brown
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
-
Underwelming
- By Erin on 04-20-22
By: Brianna Wiest
-
The Laws of Human Nature
- By: Robert Greene
- Narrated by: Paul Michael, Robert Greene
- Length: 28 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Robert Greene is a master guide for millions of listeners, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.
-
-
Tempo is key! (1.25X)
- By James Hawkins on 11-12-18
By: Robert Greene
-
How to See Yourself as You Really Are
- By: His Holiness the Dalai Lama, Jeffrey Hopkins PhD
- Narrated by: Jeffrey Hopkins PhD
- Length: 6 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
In How to See Yourself as You Really Are, the world's foremost Buddist leader teaches listeners how to recognize and dispel misguided notions of self and embrace the world from a more realistic and loving perspective
-
-
In Defense of the Narrator
- By Rita on 05-23-07
By: His Holiness the Dalai Lama, and others
-
The Road Back to You
- An Enneagram Journey to Self-Discovery
- By: Ian Morgan Cron, Suzanne Stabile
- Narrated by: Ian Morgan Cron
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. In The Road Back to You, Ian Morgan Cron and Suzanne Stabile forge a unique approach - a practical, comprehensive way of accessing Enneagram wisdom and exploring its connections with Christian spirituality for a deeper knowledge of God and of ourselves.
-
-
Wow, what an amazing book! I loved it!!
- By Maria on 06-09-18
By: Ian Morgan Cron, and others
-
Becoming the One
- Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself
- By: Sheleana Aiyana
- Narrated by: Sheleana Aiyana
- Length: 7 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a road map for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery.
-
-
Deepen The Connection With Yourself!
- By Kya Aliana on 06-18-22
By: Sheleana Aiyana
Related to this topic
-
You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
-
-
Extraordinarily Revealing
- By Steve D. on 12-16-21
By: David Richo
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
-
-
Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
-
Love Between Equals
- Relationship as a Spiritual Path
- By: Polly Young-Eisendrath
- Narrated by: Holly Palance
- Length: 8 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Utilizing the wisdom of her years of personal and professional practice, Young-Eisendrath dismantles our idealized projections about love, while revealing how mindfulness and communication can help us identify and honor the differences with our partners and strengthen our bonds. These practical and time-tested guidelines are rooted in sound understanding of modern psychology and offer concrete ideas and the necessary tools to reinforce and reinvigorate our deepest relationships.
-
-
Insightful
- By Anonymous User on 07-06-23
-
Emotional Chaos to Clarity
- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 8 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
-
-
You Are Not Your Emotions
- By Sara on 10-23-14
By: Phillip Moffitt
-
Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- By: Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
-
-
Liberal Activism distracting
- By Janiene on 07-26-21
By: Kristin Neff
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
-
Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
-
You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
-
-
Extraordinarily Revealing
- By Steve D. on 12-16-21
By: David Richo
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
-
-
Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
-
Love Between Equals
- Relationship as a Spiritual Path
- By: Polly Young-Eisendrath
- Narrated by: Holly Palance
- Length: 8 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Utilizing the wisdom of her years of personal and professional practice, Young-Eisendrath dismantles our idealized projections about love, while revealing how mindfulness and communication can help us identify and honor the differences with our partners and strengthen our bonds. These practical and time-tested guidelines are rooted in sound understanding of modern psychology and offer concrete ideas and the necessary tools to reinforce and reinvigorate our deepest relationships.
-
-
Insightful
- By Anonymous User on 07-06-23
-
Emotional Chaos to Clarity
- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 8 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
-
-
You Are Not Your Emotions
- By Sara on 10-23-14
By: Phillip Moffitt
-
Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- By: Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
-
-
Liberal Activism distracting
- By Janiene on 07-26-21
By: Kristin Neff
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
-
Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
-
If the Buddha Dated
- A Handbook for Finding Love on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Charlotte Kasl, bestselling author, spiritual practitioner, and therapist, brings a compassionate understanding to the anxiety and uneasiness of new love, and helps listeners discover their potential for vibrant human connection based on awareness, kindness, and honesty. She approaches the dating process as a means for awakening, reminding us that when we live by spiritual rules, we bring curiosity and a light heart to the romantic journey.
-
-
Life Coach Book NOT JUST FOR DATING
- By bookworm002 on 02-04-18
By: Charlotte Kasl
-
Whatever Arises, Love That
- A Love Revolution That Begins with You
- By: Matt Kahn
- Narrated by: Matt Kahn
- Length: 5 hrs and 55 mins
- Original Recording
-
Overall
-
Performance
-
Story
There is a loving intelligence at the core of your being that can lead you to the fulfillment of your highest destiny. Four words hold the secret to accessing it: whatever arises, love that. With Whatever Arises, Love That, Matt Kahn presents an unabridged reading of his life-changing book, offering you a series of deeply healing insights and practices to ignite the spark of your highest potential.
-
-
I Finally Found My Way In Life
- By Jason on 12-09-16
By: Matt Kahn
-
If the Buddha Married
- Creating Enduring Relationships on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 7 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
If the Buddha Married is filled with the same highly practical, spiritually sound guidance that so clearly touched a chord with fans of If the Buddha Dated. Charlotte Kasl is renowned for her ability to speak with depth, wisdom, and humor on important matters of the heart. In If the Buddha Married, Kasl inspires us to create fulfilling and vibrant relationships through a commitment to awareness and truth.
-
-
It's not about "PERFORMANCE".
- By chuck on 03-19-12
By: Charlotte Kasl
-
A Fearless Heart
- How the Courage to Be Compassionate Can Transform Our Lives
- By: Thupten Jinpa Ph.D.
- Narrated by: Sanjiv Jhaveri
- Length: 8 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary audiobook, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.
-
-
Better to read ... unfortunate grating narration
- By lesley ann on 04-12-17
-
Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- By: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
-
-
Asinine
- By Amazon Customer on 07-14-20
-
Living an Examined Life
- By: James Hollis PhD
- Narrated by: Kevin M. Connolly
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
How do you define “growing up?” Does it mean you achieve certain cultural benchmarks - a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? Here acclaimed author James Hollis guides you through 21 areas for self-inquiry and growth - such as how to exorcise the ghosts of your past, when to choose meaning over happiness, how to construct a mature spirituality, and how to seize permission to be who you really are.
-
-
Extraordinary compilation of Dr. Hollis' works
- By Joseph on 02-17-18
By: James Hollis PhD
-
The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
-
-
Very helpful
- By Joan Sarratt on 03-08-18
By: Shahida Arabi
-
Already Free
- Buddhism Meets Psychotherapy on the Path of Liberation
- By: Bruce Tift MA
- Narrated by: Bruce Tift MA
- Length: 7 hrs and 17 mins
- Original Recording
-
Overall
-
Performance
-
Story
Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."
-
-
Extraordinary
- By Matt on 11-15-16
By: Bruce Tift MA
-
The Dharma of the Princess Bride
- What the Coolest Fairy Tale of Our Time Can Teach Us About Buddhism and Relationships
- By: Ethan Nichtern
- Narrated by: Ethan Nichtern
- Length: 6 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Humorous yet spiritually rigorous, drawing from pop culture and from personal experience, The Dharma of "The Princess Bride" teaches us how to understand and navigate our most important personal relationships from a 21st-century Buddhist perspective. Friendship. Romance. Family. These are the three areas Ethan Nichtern delves into, taking as departure points the indelible characters - Westley, Fezzik, Vizzini, Count Rugen, Princess Buttercup, and others from Rob Reiner's perennially popular film.
-
-
A fun and refreshing take on Buddhism
- By Oak Grove on 12-06-17
By: Ethan Nichtern
-
12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
-
-
Rich exploration and application of ES principles
- By rdkemper on 08-12-23
By: Allen Berger PhD
-
The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
-
-
the world needs more of this.
- By Amber Jessop on 11-25-17
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
-
-
Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
People who viewed this also viewed...
-
Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.
-
-
Useful, seriously useful
- By Andrew Dawkins on 08-25-15
By: David Richo
-
When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- By: David Richo PhD
- Narrated by: Tom Pile
- Length: 10 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.
-
-
For developing self-awareness..
- By Hilary Whatley on 04-13-19
By: David Richo PhD
-
The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- By: David Richo
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
-
-
ok
- By Justine Laliberte on 04-04-18
By: David Richo
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
-
-
Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
-
Triggers
- How We Can Stop Reacting and Start Healing
- By: David Richo
- Narrated by: Paul Brion
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us - the words, actions, and even sensory elements like smell - we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.
-
-
Great book!!!
- By RT1997 on 02-01-21
By: David Richo
-
The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- By: Susan Gillis Chapman
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.
-
-
Caution: Textbook Madness!
- By Randolph on 04-02-15
-
Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.
-
-
Useful, seriously useful
- By Andrew Dawkins on 08-25-15
By: David Richo
-
When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- By: David Richo PhD
- Narrated by: Tom Pile
- Length: 10 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.
-
-
For developing self-awareness..
- By Hilary Whatley on 04-13-19
By: David Richo PhD
-
The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- By: David Richo
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
-
-
ok
- By Justine Laliberte on 04-04-18
By: David Richo
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
-
-
Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
-
Triggers
- How We Can Stop Reacting and Start Healing
- By: David Richo
- Narrated by: Paul Brion
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us - the words, actions, and even sensory elements like smell - we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.
-
-
Great book!!!
- By RT1997 on 02-01-21
By: David Richo
-
The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- By: Susan Gillis Chapman
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.
-
-
Caution: Textbook Madness!
- By Randolph on 04-02-15
-
The Five Longings
- What We've Always Wanted - and Already Have
- By: David Richo
- Narrated by: Brett Barry
- Length: 7 hrs
- Unabridged
-
Overall
-
Performance
-
Story
If you've ever had a vague sense that something's missing from your life, congratulations. That longing for something better is a sign of being fully human, fully alive. But what's even more wonderful, according to Dave Richo, is that when you identify and carefully examine the things you long for - like love, meaning, freedom, happiness, and growth - not only do you discover deep truths about yourself but you also find that the things you long for were never really missing at all.
-
-
Definition of longing
- By sierra mimi on 12-31-23
By: David Richo
-
You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
-
-
Extraordinarily Revealing
- By Steve D. on 12-16-21
By: David Richo
-
Meaningful Coincidence
- A Workshop on Synchronicity in Relationships and the Events That Shape Our Lives
- By: David Richo
- Narrated by: David Richo
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Synchronicity - coincidence and surprising connection - occurs all the time in our daily lives, yet we often fail to appreciate how it can guide us, warn us, and confirm us on our life's path. This workshop, led by David Richo and based on his book, The Power of Coincidence, explores how synchronicity operates in our daily lives, in our intimate relationships, and in our spiritual paths. In this two-part program, Richo offers stories and examples that enrich and expand on the information and observations he shares in The Power of Coincidence.
-
-
Amazing, spiritual and heartfelt
- By Sara J on 06-21-24
By: David Richo
-
This Is Your Brain on Anxiety
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad. This book is a lifesaver for panic attacks, breaking out of flight-or-fight-or-freeze responses, and for chronic anxiety. It's also good for folks who aren't daily burdened by anxiety, but want to better cope with those tough situations that affect us all.
-
-
Get a different anxiety book
- By Amazon Customer on 05-09-19
-
Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.
-
-
Good exept the social justice/ white guilt part.
- By Cwaiter on 11-13-20
-
Coping Skills
- Tools & Techniques for Every Stressful Situation
- By: Faith G. Harper PhD LPC-S ACS ACN, Cassandra de Cuir
- Narrated by: Erin Bennett
- Length: 1 hr and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you? Your to-do list is a mile long; your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first. This is the first book of its kind to break down coping skills by type of situation.
-
-
She’s trying WAYYYYY too hard
- By My 2 Cents on 09-17-20
By: Faith G. Harper PhD LPC-S ACS ACN, and others
-
Loving Bravely
- 20 Lessons of Self-Discovery to Help You Get the Love You Want
- By: Alexandra H. Solomon PhD
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Real love starts with you. Loving someone else requires courage and vulnerability. And in order to create deep and authentic relationships that really go the distance, it's important to develop self-awareness and a willingness to take responsibility for your experiences. You've heard the saying, "You can't love anyone unless you love yourself first." But in the midst of life's distractions and society's myths of flawless romance, how exactly do you do that?
-
-
Did not enjoy the narration
- By Darcy on 07-23-17
-
Ready
- How to Know When to Go and When to Stay
- By: David Richo
- Narrated by: Davis Brooks
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do we stay in what we know? Or is it the right time to leave and make a change? In more than 50 years as a psychotherapist David Richo has been asked versions of this question more than any other, coaching countless people of all ages through agonizing decisions related to their partnerships, their career, their home, their faith. In Ready, he shares the deep wisdom we need to make these decisions—and feel confident in following through. The book looks at the mystery of timing, why we stay too long, why we leave too soon, and what it feels like when the timing is right.
-
-
Misleading
- By Marshall Bewley on 10-31-22
By: David Richo
-
How to Stay Focused: 10 Untold Remarkably Simple Techniques to Control Your Mind and Stay Focused
- By: Stephens Hyang
- Narrated by: Robert Gazy
- Length: 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook will help you understand why you have been losing focus. It was written in a light manner to help you better grasp the reasons for lack of focus in your life. There are no complex theories and concepts to comprehend.
-
-
It was fine
- By Bassanio Thelwell on 04-30-16
By: Stephens Hyang
-
By Your Side
- How to Find Soulful Allies and Become One to Others
- By: David Richo
- Narrated by: Russell Bentley
- Length: 6 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
David Richo draws from history, Jungian psychology, Buddhism, nature, and other spiritual traditions to illuminate our connection to the “helpers” we can call upon to navigate life. Some of the assisting forces in our lives are visible, and some are invisible. Some are with us for life; some come and go. Spiritual assisting forces could be bodhisattvas and saints—or partners in a relationship who are allies to one another. In this fascinating inquiry, Richo posits that the archetype of the ally is necessary if we want to connect with the richness of our lives.
-
-
Fantastic
- By PALMIRA PENA SALAZAR on 11-17-24
By: David Richo
-
Power of Grace
- Recognizing Unexpected Gifts on Our Path
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Perhaps you've had one of those moments when everything, quite unexpectedly, simply falls into place; or, when you've been puzzling over an impossible question and - pow! - the answer suddenly arises, seemingly out of nowhere. These and other such experiences are not caused by our efforts. They are moments of grace, the gift dimension of life. Grace is generally associated with religion, but, as Dave Richo shows, you don't need to be religious to notice - and benefit from - this help from outside yourself that's being offered to you in every moment.
-
-
An interesting subject - in depth
- By Hilary Whatley on 04-13-19
By: David Richo
-
This Is Your Brain on Depression
- Creating Your Path to Getting Better
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 1 hr and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again (including drugs, but avoiding a spiraling successions of drug cocktails).
-
-
Language
- By Mary vanderploeg on 09-04-20
What listeners say about How to Be an Adult in Love
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Centered 3
- 03-06-21
Very thorough
Enjoyed this book tremendously. It isn't an easy listen rather very thought-provoking and calls you to participate in your life consciously to facilitate accessing what's already in you....love.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amazon Customer
- 12-13-22
The tittle is a promise of what you’ll get from this book.
The way this book is written, the way chapters advance and the subtle meeting of the “spiritual world” contexts with science and real anthropology data makes this book a fit for all. David Richo’s voice is a plus. A must for self awareness and self work.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- David Haigh
- 02-06-23
A great book
This should be read by anyone in love, or who wants to find love. It is a roadmap to “better” relationships
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Robert H.
- 06-15-17
transformative
I felt like every time I pushed play I developed a deeper love for myself and others. I'm committed to listening to this over again and buying a paper copy.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Dillon
- 05-29-21
How to be an adult, in general
One of the best ‘self-help’ books I have read or listened to. Highly recommend.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 11-08-21
Great book on relationships
The book covers very broad range of topics and I found a lot of new and useful stuff even after reading many other books on relationships.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Paul Bunker
- 05-14-16
Life changer! This is a top 10 list for sure!
Very accurate! Very helpful! Take the time to listen and take notes... You WILL learn life changing, valuable information from this audio book!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
6 people found this helpful
-
Overall
-
Performance
-
Story
- Valex
- 08-27-22
Thank God for David Richo
This is my third time reading this book and I can honestly say that it gets better with every read. It’s incredibly insightful and challenging all while remaining encouraging. David has a way of correcting you on one hand and then pointing you towards your better self on the other. It’s filled with wisdom and grace. Everyone should read this book, especially if they’re in a relationship.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- annawwdb
- 04-18-23
Eye opening
Eye opening book. He goes over hidden emotions that a lot of us don't know how to express or acknowledge.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Journeyer
- 07-31-17
Most helpful
Listen to it many times. So helpful in understanding one's self and our relationships. Should be selfish-required reading for anyone who wants a successful relationship
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!