When the Past Is Present
Healing the Emotional Wounds That Sabotage our Relationships
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Narrated by:
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Tom Pile
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By:
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David Richo PhD
About this listen
In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past so that we can identify our emotional baggage and take steps to unpack it and put it where it belongs. Drawing on decades of experience as a psychotherapist, Richo helps listeners to:
- Understand how the wounds of childhood become exposed in adult relationships - and why this is a gift
- Identify and heal the emotional wounds we carry over from the past so that they won't sabotage present-day relationships
- Recognize how strong attractions and aversions to people in the present can be signals of own own unfinished business
- Use mindfulness to stay in the present moment and cultivate authentic intimacy
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A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.
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Idealistic views without tools
- By Just a Dad on 06-11-21
By: Shefali Tsabary
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The Dharma of the Princess Bride
- What the Coolest Fairy Tale of Our Time Can Teach Us About Buddhism and Relationships
- By: Ethan Nichtern
- Narrated by: Ethan Nichtern
- Length: 6 hrs and 45 mins
- Unabridged
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Humorous yet spiritually rigorous, drawing from pop culture and from personal experience, The Dharma of "The Princess Bride" teaches us how to understand and navigate our most important personal relationships from a 21st-century Buddhist perspective. Friendship. Romance. Family. These are the three areas Ethan Nichtern delves into, taking as departure points the indelible characters - Westley, Fezzik, Vizzini, Count Rugen, Princess Buttercup, and others from Rob Reiner's perennially popular film.
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A fun and refreshing take on Buddhism
- By Oak Grove on 12-06-17
By: Ethan Nichtern
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If the Buddha Married
- Creating Enduring Relationships on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 7 hrs and 25 mins
- Unabridged
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If the Buddha Married is filled with the same highly practical, spiritually sound guidance that so clearly touched a chord with fans of If the Buddha Dated. Charlotte Kasl is renowned for her ability to speak with depth, wisdom, and humor on important matters of the heart. In If the Buddha Married, Kasl inspires us to create fulfilling and vibrant relationships through a commitment to awareness and truth.
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It's not about "PERFORMANCE".
- By chuck on 03-19-12
By: Charlotte Kasl
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Already Free
- Buddhism Meets Psychotherapy on the Path of Liberation
- By: Bruce Tift MA
- Narrated by: Bruce Tift MA
- Length: 7 hrs and 17 mins
- Original Recording
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Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."
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Extraordinary
- By Matt on 11-15-16
By: Bruce Tift MA
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Whatever Arises, Love That
- A Love Revolution That Begins with You
- By: Matt Kahn
- Narrated by: Matt Kahn
- Length: 5 hrs and 55 mins
- Original Recording
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There is a loving intelligence at the core of your being that can lead you to the fulfillment of your highest destiny. Four words hold the secret to accessing it: whatever arises, love that. With Whatever Arises, Love That, Matt Kahn presents an unabridged reading of his life-changing book, offering you a series of deeply healing insights and practices to ignite the spark of your highest potential.
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I Finally Found My Way In Life
- By Jason on 12-09-16
By: Matt Kahn
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Controlling People
- How to Recognize, Understand, and Deal with People Who Try to Control You
- By: Patricia Evans
- Narrated by: Xe Sands
- Length: 6 hrs and 34 mins
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In Controlling People, best-selling author Patricia Evans tackles the "controlling personality" and reveals how and why these people try to run other people's lives. She also explains the compulsion that makes them continue this behavior - even as they alienate others and often lose those they love. Should you ever find yourself in the thrall of someone close to you, Controlling People is here to give you the wisdom, power, and comfort you need to be a stronger, happier, and more independent person.
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EXTRAORDINARY
- By Rob on 02-27-14
By: Patricia Evans
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Defy Gravity
- Healing Beyond the Bounds of Reason
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 4 hrs and 57 mins
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New York Times best-selling author Caroline Myss draws from her years as a medical intuitive to show that healing is not only physical, it is also a mystical phenomenon that transcends reason. Inspired by ordinary people who overcame a wide array of physical and psychological ailments - from rheumatoid arthritis to cancer - Caroline dove into the works of the great mystics to gain a deeper understanding of healing's spiritual underpinnings.
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Defy Gravity
- By Ruth on 09-26-10
By: Caroline Myss
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- By: Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- By Janiene on 07-26-21
By: Kristin Neff
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Living Between Worlds
- Finding Personal Resilience in Changing Times
- By: James Hollis PhD
- Narrated by: Michael Cover
- Length: 6 hrs and 44 mins
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What guides us when our world is changing? Discover the path to deeper meaning and purpose through depth psychology and classical thought.
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Interesting book, Woeful narration
- By Roger Morris on 07-01-20
By: James Hollis PhD
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Thoughts Without a Thinker
- Psychotherapy from a Buddhist Perspective
- By: Mark Epstein M.D., His Holiness the Dalai Lama - foreword
- Narrated by: Mark Epstein M.D.
- Length: 7 hrs and 12 mins
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Upon its first publication, this path breaking book launched an explosion of interest in how Eastern spirituality can enhance Western psychology. Since then, the worlds of Buddhism and psychotherapy have been forged into a revolutionary new understanding of what constitutes a healthy emotional life. In his insightful introduction, Mark Epstein reflects on this revolution and considers how it is likely to evolve in the future.
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Content limited by presentation
- By Kindle Customer on 02-28-15
By: Mark Epstein M.D., and others
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Get a different anxiety book
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In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, and respect your own and others’ boundaries like a pro. You’ll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
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Some good points, but hard to listen to
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Like a self-care refresher, with humor and example
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Language
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How to Stay Focused: 10 Untold Remarkably Simple Techniques to Control Your Mind and Stay Focused
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It was fine
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Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Narrator was difficult to listen to
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If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.
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Good exept the social justice/ white guilt part.
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How to Be an Adult in Relationships
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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Missing text
- By Annah Nimouse on 07-26-19
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The Brain Fog Fix
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A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.
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Too many inconsistencies...
- By Maria on 11-13-15
By: Dr. Mike Dow
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By Your Side
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David Richo draws from history, Jungian psychology, Buddhism, nature, and other spiritual traditions to illuminate our connection to the “helpers” we can call upon to navigate life. Some of the assisting forces in our lives are visible, and some are invisible. Some are with us for life; some come and go. Spiritual assisting forces could be bodhisattvas and saints—or partners in a relationship who are allies to one another. In this fascinating inquiry, Richo posits that the archetype of the ally is necessary if we want to connect with the richness of our lives.
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Fantastic
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What listeners say about When the Past Is Present
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Susan
- 11-28-22
Great Book
This is a great self-help book. It provides good insight into feelings and behaviors that sometimes seem to come out of nowhere.
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- Treon Dollar
- 12-10-22
Very Eye Opening
I wish I had read this book years ago. It really opened up my eyes to a lot of things that I had never realized we’re connected..
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- Herecomesyoursun
- 08-02-22
Book is great reader volume is so low
Hate the volume level on this book barely hear the reader with the volume turned all the way up .
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- Erica Elliott
- 07-31-18
Great
Great description of how our past influences us and our lives in all facets and how difficult it can be if we don't understand these things
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- joshua
- 03-18-22
Spiritual and Scientific. Unexpectedly so.
While I often shy away from books that possess secular views if not solely providing scientific facts, this book points to the psychological necessity for the belief in a deity. As a Christian, I rely on my faith as a worldview to view the scope of my studies but also recognize the benefit of said belief to my mental well-being. Often those articles that recognize the benefit of belief in a higher power are written by religious individuals from one faith or another and support that view and as stated I endeavor often to find Christan-based studies and articles. This book time and again addresses the inherent connection between having a purpose-driven spiritual connection to root your worth in and to cast your hopes on to assuage the grief of trauma long past. It is noted in many studies as one of the most beneficial aspects of not grounding yourself in present circumstances and the troubles beset upon us in the world.
While I found much of it to be on point, I very greatly disagree with the Freudian model that brings every psychological reasoning for our actions to a foundation of sex and Mother or Father interactions. I cannot agree that every end goal of relationships is ultimately for the intent of procreation and I don't agree that every time we have sex, there are four people in the room including his mother and her father. While I indirectly see the correlation between our sexual preferences and interactions with an intimate partner reflected as that between us and our gender opposite parent, I don't necessarily agree with the idea that how we make love is dependent upon our relationship with them.
I found this book to excel in presenting the idea of transference and how our past so greatly and often unconsciously effects our perception of the world around us. it addressed the importance of recognizing when we are using the idea of transference to use clues to "assume" something must be true based on similar patterns and outcomes when we should be assessing every relationship with new eyes and with hope expecting, good from it.
I note that I gave it five stars, not necessarily because I agree with the views of all the material presented but because I believe what is presented is beneficial to anyone wishing to gain a greater understanding of the many things discussed. As open as the views presented were, they were unbiased and the material, while inclusive of any religion with which to take up and cast one's hopes upon is from a psychological perspective beneficial no matter who or what one believes in.
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- Aekawin
- 12-02-23
How I’ve lived my life not knowing the past is the present
This book aids my healing journey of the past that has been sabotaging my present and future. Unknowingly I’ve held on to the many believes and recollections of the past that destroyed my current relationship with so many people. This book literally stop that trauma and made me recognized the deeper healing I needed. Thank you Dr. Richo. Now I understand what work I needed to be and have done. Highly recommend.
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- A.P.
- 04-05-19
MUST READ!!!!
I read each chapter at least three times before moving to the next. I was not thrilled about the narrator because his voice sounded like a whisper on the increased speed setting. This book is excellent and gives a very detailed explanation of all the relational encounters I have ever had. Please add it to your list if you truly want clarity!
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- Hilaire A
- 04-21-17
Insightful
don't wait until you start experiencing issues in your relationships. this book should be for ALL COUPLES. it will open doors you didn't know was there. listen carefully
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- Anonymous User
- 01-04-23
Phenomenal Read!
Absolutely phenomenal. I learned and related to so much. Will read and listen again! I shared with a few of my closest friends for sure!
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- TreasureHunter
- 07-02-21
Beautiful
Expertly researched, written and narrated. Thank you for this wonderful work of affirmation, encouragement and guidance on my healing journey.
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