
How to Stop Overthinking in Relationships
Proven Strategies and Techniques to Quiet the Mind, Enhance Communication, and Build Deep, Trusting Connections You Deserve
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Heather Dzielinski
-
By:
-
Mira Westbrook
About this listen
Overthinking doesn’t protect your relationship—it pushes it away. The more you analyze every text, overinterpret silences, and second-guess your partner’s words, the more anxious and disconnected you feel. Love isn’t meant to be a puzzle you have to solve—it’s about trust, communication, and presence. If overthinking is making love feel exhausting instead of fulfilling, it’s time to break free.
Does this sound like you?
- You replay conversations, searching for mistakes.
- You read between the lines of every message, even when there’s nothing to find.
- A delayed response sends your thoughts spiraling into worst-case scenarios.
- No matter how much reassurance you get, doubt still whispers in your mind.
Overanalyzing creates distance and self-doubt, turning love into stress instead of security. But the good news? You can stop this cycle—starting today.
In this audiobook, you’ll discover:
- Why your thoughts spiral out of control—and the simple shift to quiet your mind.
- The hidden mental traps fueling overthinking—and how to break free for good.
- Proven techniques to stop second-guessing yourself and trust your instincts.
- How to express yourself with confidence—without replaying every conversation.
- Psychology-backed methods to feel secure in your relationship and stop the doubt cycle.
BONUS: Includes practical exercises and guided strategies to help you stop overthinking!
You don’t have to let fear and doubt control your love life. With the right tools, you can calm your thoughts, strengthen your confidence, and create the fulfilling relationship you truly deserve.
©2025 Mira Westbrook (P)2025 Mollia Publishing LLCPeople who viewed this also viewed...
-
Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 1 hr and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
-
-
Somewhat Helpful
- By ASU Randy on 04-22-25
-
Herbal Healing
- Herbal Remedies for Health and Wellness
- By: Fiona Smith
- Narrated by: Tom Brooks
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to take control of your health naturally? Herbal Healing: Herbal Remedies For Health and Wellness is your ultimate guide to harnessing the power of herbs, creating potent remedies, and building a home apothecary that will keep your family healthy for years to come.
-
-
There's so many recipes!!
- By Jenny Z. on 05-25-25
By: Fiona Smith
-
End Overthinking in Your Relationships
- How Anyone Can Quickly Manage Anxiety, Build Trust, and Communicate with Confidence for Lasting Love
- By: Elisa Pool
- Narrated by: Elisa M Pool
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover true intimacy and transform your relationships—romantic and beyond—even if you've struggled for years! Do you find yourself second-guessing your partner’s feelings? Are you trapped in overanalyzing conversations but still crave deeper connection and trust? Does fear of rejection make it difficult to feel secure? You’re not alone. Many successful people face these challenges, but with the right tools, you can break free from overthinking and build the meaningful, fulfilling relationships you deserve.
-
-
Wonderful & empowering!
- By Jenny Z. on 05-23-25
By: Elisa Pool
-
The Art of Parenting Adult Children
- How to Support Their Independence, Set Boundaries, Maintain Mutual Respect, and Find Joy in Empty Nest Parenting
- By: Serena Lang
- Narrated by: Heather Dzielinski
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embrace the journey of building a meaningful relationship with your adult children, no matter the challenges. Are you stuck supporting your adult child without seeing progress toward their independence? Struggling to set boundaries without risking your relationship? Feeling unneeded as your role shifts from caregiver to consultant? If these struggles sound familiar, you're not alone. Many parents face these challenges, but here's the good news: You can change this narrative!
-
-
Parenting Adult Children UNLOCKED
- By Christopher J. Harer on 06-14-25
By: Serena Lang
-
The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- By: Rodney Noble
- Narrated by: Kelly Rhodes
- Length: 1 hr and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find yourself creating elaborate stories about their whereabouts, none of them good? If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained.
-
-
Good description of a problem
- By Lara Bryant on 01-11-22
By: Rodney Noble
-
Time to Stop Overthinking in Relationships
- How to Think Less, Techniques to Improve Communication, Relieve Anxiety, Ward Off Narcissists, and Achieve Couple Goals
- By: Nicole Green
- Narrated by: Maggie Willett
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you are reading these lines, you have probably fallen into the trap of overthinking. That mental maze where you get lost, always thinking of the worst, creating improbable scenarios, and losing your sense of rationality. But don't worry, you are not alone. This audiobook is for you. Overthinking is the enemy of healthy and happy relationships. It leads you to doubt everything, from the bond you have with your partner to their true intentions. If you have experienced the torment of "what if" and "maybe," you understand how destructive it can be.
-
-
Time to stop overthinking in relationships
- By Crystal Smith on 08-01-24
By: Nicole Green
-
Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 1 hr and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
-
-
Somewhat Helpful
- By ASU Randy on 04-22-25
-
Herbal Healing
- Herbal Remedies for Health and Wellness
- By: Fiona Smith
- Narrated by: Tom Brooks
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to take control of your health naturally? Herbal Healing: Herbal Remedies For Health and Wellness is your ultimate guide to harnessing the power of herbs, creating potent remedies, and building a home apothecary that will keep your family healthy for years to come.
-
-
There's so many recipes!!
- By Jenny Z. on 05-25-25
By: Fiona Smith
-
End Overthinking in Your Relationships
- How Anyone Can Quickly Manage Anxiety, Build Trust, and Communicate with Confidence for Lasting Love
- By: Elisa Pool
- Narrated by: Elisa M Pool
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover true intimacy and transform your relationships—romantic and beyond—even if you've struggled for years! Do you find yourself second-guessing your partner’s feelings? Are you trapped in overanalyzing conversations but still crave deeper connection and trust? Does fear of rejection make it difficult to feel secure? You’re not alone. Many successful people face these challenges, but with the right tools, you can break free from overthinking and build the meaningful, fulfilling relationships you deserve.
-
-
Wonderful & empowering!
- By Jenny Z. on 05-23-25
By: Elisa Pool
-
The Art of Parenting Adult Children
- How to Support Their Independence, Set Boundaries, Maintain Mutual Respect, and Find Joy in Empty Nest Parenting
- By: Serena Lang
- Narrated by: Heather Dzielinski
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embrace the journey of building a meaningful relationship with your adult children, no matter the challenges. Are you stuck supporting your adult child without seeing progress toward their independence? Struggling to set boundaries without risking your relationship? Feeling unneeded as your role shifts from caregiver to consultant? If these struggles sound familiar, you're not alone. Many parents face these challenges, but here's the good news: You can change this narrative!
-
-
Parenting Adult Children UNLOCKED
- By Christopher J. Harer on 06-14-25
By: Serena Lang
-
The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- By: Rodney Noble
- Narrated by: Kelly Rhodes
- Length: 1 hr and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find yourself creating elaborate stories about their whereabouts, none of them good? If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained.
-
-
Good description of a problem
- By Lara Bryant on 01-11-22
By: Rodney Noble
-
Time to Stop Overthinking in Relationships
- How to Think Less, Techniques to Improve Communication, Relieve Anxiety, Ward Off Narcissists, and Achieve Couple Goals
- By: Nicole Green
- Narrated by: Maggie Willett
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you are reading these lines, you have probably fallen into the trap of overthinking. That mental maze where you get lost, always thinking of the worst, creating improbable scenarios, and losing your sense of rationality. But don't worry, you are not alone. This audiobook is for you. Overthinking is the enemy of healthy and happy relationships. It leads you to doubt everything, from the bond you have with your partner to their true intentions. If you have experienced the torment of "what if" and "maybe," you understand how destructive it can be.
-
-
Time to stop overthinking in relationships
- By Crystal Smith on 08-01-24
By: Nicole Green
-
Herbal Remedies for Beginners
- An Easy-to-Use Holistic Guide to Boost Energy, Relieve Pain, and Improve Sleep with Medicinal Herbs
- By: Lily Sage
- Narrated by: Christine Behymer
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tired of short-term fixes? Embrace the healing power of nature with herbal remedies that work with your body for long-term well-being. How often do you hear, “Take a pill, drink fluids, and rest”? If you're frustrated by recurring aches, stress, and conventional treatments that don’t provide real solutions, you’re not alone. Research from top institutions worldwide confirms that our health—especially mental health—is in decline. But relying on medications alone isn’t the answer.
-
-
Moving away from pills
- By WilmoreDee on 05-19-25
By: Lily Sage
-
The Art of Letting Go of Overthinking in Relationships (3 Books in 1)
- Stop Overthinking and Relationship Anxiety, Discover Your Attachment Style for Better Communication in Marriage
- By: Robert J Charles
- Narrated by: Rodney Tompkins
- Length: 12 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to let go and cultivate peace of mind in your relationships without sacrificing your intuition, even if you've always been an overthinker.
-
-
Too religious
- By Joseph P. Nawrocki on 03-04-25
By: Robert J Charles
-
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
-
-
Useful tips/reminders for self-transformation
- By Hazard on 06-20-21
By: Nick Trenton
-
Calm Within Chaos
- Stress Management During Perimenopause Transitioning with Ease After Age 35
- By: Hannah S. Greig
- Narrated by: Ellie McCoy
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
A groundbreaking guide designed to assist you in reclaiming your serenity and finding balance amidst life's chaos.
-
-
A Grounding Guide Through Perimenopause
- By MS on 05-17-25
By: Hannah S. Greig
-
Rainbow of the Soul
- By: Donesa Walker
- Narrated by: Sandy Carpenter
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a personal narrative style, the author relays the moments of promise after and through the storms of life. Linked with beautiful scripture pictures and terrific narrative, this devotional shines the light of God's love through his word as a reflection into our lives.
-
-
Nourishing the Spirit
- By Silvia Bustamante on 11-19-23
By: Donesa Walker
-
Chair Yoga for Seniors Made Easy
- A 30-Day Guide to Lose Weight, Feel Younger, and Develop Mindfulness in 15 Minutes Per Day
- By: Eric Santagada
- Narrated by: ChasMandala
- Length: 4 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking for a gentle yet powerful practice that nurtures your body, calms your mind, and uplifts your spirit without pushing beyond your limits? Most fitness programs focus only on movement… but true well-being goes deeper. Chair Yoga for Seniors Made Easy blends ancient yoga wisdom with modern science to help you lose weight, improve flexibility, and find lasting inner peace—in just 15 minutes a day. Unlike typical chair yoga guides that stop at physical poses, this audiobook explores yoga’s mental and spiritual dimensions—supporting transformation from the inside out.
-
-
Perfect for stayin active indoors!
- By Kevin Brown on 05-26-25
By: Eric Santagada
Listener received this title free
A MUST READ FOR OVERTHINKERS
Something went wrong. Please try again in a few minutes.
Listener received this title free
Helped me get out of my own head
Something went wrong. Please try again in a few minutes.
Listener received this title free
Exactly What I Needed to Calm My Mind
Something went wrong. Please try again in a few minutes.
Listener received this title free
Very Helpful
Something went wrong. Please try again in a few minutes.
Listener received this title free
What I needed to stop overthinking
Something went wrong. Please try again in a few minutes.
Listener received this title free
Relationship Help
Something went wrong. Please try again in a few minutes.
Listener received this title free
Stop Overthinking & Start Loving Fully
Something went wrong. Please try again in a few minutes.
Listener received this title free
Finally Stopped Overthinking Everything
Something went wrong. Please try again in a few minutes.
Listener received this title free
Be Your Authentic Self
Something went wrong. Please try again in a few minutes.
Listener received this title free
Transformative Experience for My Relationship!
Something went wrong. Please try again in a few minutes.