Preview
  • Keto Diet: The Step by Step Keto Cookbook to Gain Ketosis

  • By: Jamie Ken Moore
  • Narrated by: Michelle Murillo
  • Length: 5 hrs and 3 mins
  • 4.3 out of 5 stars (7 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Keto Diet: The Step by Step Keto Cookbook to Gain Ketosis

By: Jamie Ken Moore
Narrated by: Michelle Murillo
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Natural, easy fat loss. Boosted energy levels. Better appetite control and sharper mental clarity.

Which would you have if you could choose only one?

What if you were told you could have it all!

But only if you say "No" to calorie restrictive diets and starvation regimes, and instead just relax and enjoy eating delicious high-fat low-carb, keto-friendly meals and see the pounds melt off.

The ketogenic diet makes it happen for you!

Great for helping all current and potential keto dieters maintain the keto lifestyle, while also offering value to anyone who wishes to embark on a healthier way of life, this audiobook gives you a variety of recipes to go low carb in a simple and delicious manner.

In Keto Diet: The Step by Step Keto Cookbook to Gain Ketosis, you will get to enjoy:

  • Over 120 delectable Keto recipes to bring variety in your kitchen and make your weight loss life a breeze
  • Practical ways on how to pick quality and fresher foods for your meal prep
  • Detailed four-week meal plan with grocery shopping lists for an easy keto journey
  • Actionable tips and practical advice on how to activate the keto fat burning process
  • The why and motivation that makes it easy to stay keto
  • Keto recipe index for that easy-find-to help with smooth preparation in the kitchen

Say goodbye to fretting over what to eat on keto when you have these easy and delicious keto recipes at your disposal!

The keto-friendly recipes are usefully segmented under intuitive, easy-to-find categories, making it simple for you to revisit any favorite ketogenic diet recipe or just to share with your fellow keto-ers.

Buy this audiobook now!

©2018 FC Media Publishing (P)2018 FC Media Publishing
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Keto Diet: The Step by Step Keto Cookbook to Gain Ketosis

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    3
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    3
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Enjoy a happy life!

This book is great for those people who wants to avoid unexpected illnesses, achieve weight loss goal, stay healthy and enjoy a happy life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

This is very good diet cook book!

This is very good diet cook book that will helpful for the beginning stage people's. And the dishes are very tastier and healthier. I recommend this book to you on the quality basis.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

I enjoyed this ketogenic book very much.

I enjoyed this ketogenic book very much. This book contains a good information on ketogenic diet and recipes are awesome too. i listen again and again.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Menu ideas for the Ketogentic Diet.

This a really first book for anyone wanting to learn about Keto dieting. Help kind of see what your meals will like. helpful information for those looking for menu ideas for the Ketogentic Diet.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Good guide for people new to the ketogenic diet.

Good guide for people new to the ketogenic diet. Very informative and I can't wait to put what I learned to use in the near future. This diet makes a lot of sense. Happy I picked this one up when I did. Well put together diet book!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!