Preview
  • Preparing for the Perimenopause and Menopause

  • By: Dr Louise Newson
  • Narrated by: Amy Noble
  • Length: 3 hrs and 57 mins
  • 4.7 out of 5 stars (11 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Preparing for the Perimenopause and Menopause

By: Dr Louise Newson
Narrated by: Amy Noble
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $13.07

Buy for $13.07

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Brought to you by Penguin.

Take charge of your menopause and feel great.

Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause.

Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson demystifies the menopause and shows why every woman should be perimenopause aware, regardless of their age.

Drawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on:

  • Common and 'taboo' symptoms to look out for
  • HRT treatment options
  • Going through an early menopause
  • Getting a good night sleep
  • Optimising your nutrition in the menopause
  • Exercising for a better menopause
  • Your mental health during the menopause

Dr Newson empowers women to confidently take charge of their health and their changing bodies. It's never too early to learn about the perimenopause or menopause, and this essential book will equip you with everything you need to know.

Dr Louise Newson is donating 10% of all royalties she receives for the book to The Menopause Charity.

The Menopause Charity is a registered charity in England and Wales - registered charity number 1191332.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2021 Dr Louise Newson (P)2021 Penguin Audio
activate_Holiday_promo_in_buybox_DT_T2

Critic reviews

"Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!" (Davina McCall)

"What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me." (Louise Minchin)

"This book is indispensable. Keep it by your bedside. It will transform your life. Dr Louise is a miracle worker." (Lorraine Kelly)

What listeners say about Preparing for the Perimenopause and Menopause

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 4.5 out of 5 stars
  • 5 Stars
    7
  • 4 Stars
    2
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    5 out of 5 stars

I feel empowered and not alone!

Dr. Newson thank you for your insight and such great wealth of knowledge!❤️. I’m so happy to have found your book and am so impressed and grateful for the hope you bring to us women. Sincerely 🙏

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

I highly recommend this book for all women

I recommend this book for all women. I have not even reached the perimenopause but I believe it is very important for us to be prepared for the inevitable. Being informed can help you prevent serious problems in the future.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    3 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    3 out of 5 stars

Ok

I think it is a great book if you live in the UK. For everyone else, the first half of the book is excellent but the rest of it are very UK centric and not very useful.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful