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Restful Sleep
- Self-Hypnosis Trance Work
- Narrated by: Steven Gurgevich
- Length: 29 mins
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Publisher's summary
Hypnosis is simply a system of methods that enable mind and body to share information more effectively. One of its best tools is known as trance, a process of creating an inner experience of focused consciousness that enables your mind and body to accept and share your intentions, beliefs and expectations. In this session, Dr. Steven Gurgevitch gently invites your mind to expect and enjoy the transition into a deep and refreshing state of slumber.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Restful Sleep
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Cindy, Your Pet Advocate
- 04-08-16
puts me to sleep every night
love this trance work puts me to sleep and I listen to it almost every night
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- Jordan Dossett
- 01-24-15
Very Helpful
I've always struggled falling asleep and this does the trick. I have this and a longer offering from Steven and I highly recommend both. His voice is captivating and the messages sent are simple yet complete.
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- Kindle Customer Darla
- 02-02-15
every night
l use this every night & it works faster each time. l have used others but
none help me relax and go to sleep.
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- The Comeback Kid
- 10-25-18
Restful Sleep: Self-Hypnosis Trance Work
This simple, brief guided meditation nearly always works for me. I wish it were longer.
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- M. Harrison
- 08-03-12
Puts me to sleep every time
What did you like best about this story?
It works as advertised.
Any additional comments?
Both my husband and I enjoy this for those nights when you just can't fall asleep for whatever reason.
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1 person found this helpful
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- Tony
- 04-30-17
Zzzzzzz
I never make it more than a few minutes in so it must be working! I still wake up during the night but I just put this on again & I'm not awake for hours like usual.
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- Sara Perry
- 06-17-21
Every day, usually twice a day, since October 2006
This guided self-hypnosis meditation has helped me in many ways, including learning to rest deeper and deeper, falling asleep at bedtime, and letting go physically, emotionally, and spiritually. That’s why I have been doing it every day for ~15 years.
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- CKC
- 04-27-15
Remarkably effective
Not crazy about narrator's voice but the session is short and has been effective at delivering on restful sleep now
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- Arthur
- 09-02-14
Great program except of the last few seconds!
Okay it goes like this, you can't get to sleep and purchase a program fom audible called restful sleep. And darned if the thing doesn't work! You get lulled to sleep before its even over. And then this booming voice loudly proclaims "Audible hopes you have enjoyed this program" at which point you are more awake than you were before.
This would be great if they would just cut the tag line at the end!
But until then stay away.
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6 people found this helpful
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- Corbett B. Coburn III
- 10-16-19
So-so hypnosis script
No matter how many times I listen to it, I only get the slightest level of trance. (And that was when I took a sleeping pill before listening.) No deep sleep as claimed. It might work for you, but it certainly doesn't work for me.
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