Rewire your Brain and Master your Emotions
4 books in 1: Stop Anxiety & Negative Thinking, Stop Overthinking and Procrastination | Master your Mind and Build Self-Esteem
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Rewire your Brain and Master your Emotions
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Narrated by:
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Robert Dobalina
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Tom Brooks
About this listen
Silence the negative voices in your head and never fall victim to depression, anxiety, or overthinking ever again—become the master of your emotions!
We all know that our emotions play a big role in how we act and how we feel, but sometimes it's hard to understand why we react the way we do.
It's frustrating when you feel like you're stuck in a negative spiral or like you can't control your thoughts. It feels like anxiety and stress are constantly running the show.
You're not alone.
Millions of people feel this way every day. But there's a better way to live. You can learn how to take control of your thoughts and emotions and start living the life you want to live.
Rewire your brain and master your emotions with this helpful bundle! You'll learn why you overthink, procrastinate, and have anxiety, and most importantly, how to fix it. With these audiobooks by your side, you will:
- Open the doors to a brighter life: Silence the negative voices in your head and say good-bye to the darkness that never seems to leave your side.
- Finally find solutions that work: Discover effective CBT techniques to completely change how you view your thoughts and emotions.
- Practice better self-discipline: Keep yourself on track and develop stronger mental toughness. You’ll also learn better NLP strategies to influence those around you.
- Get things done: With strategies to help deal with stress and procrastination, you'll never have to feel like a bag of lazy bones ever again.
- And more!
With this new understanding of yourself, you'll be able to build self-esteem and finally take back control of your life.
Scroll up, click on “Buy Now”, and get your audiobook now!
©2020 David Cliff Moore (P)2020 David Cliff MooreListeners also enjoyed...
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5 out of 5 stars
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extremely accurate
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Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Do you struggle with social anxiety and panic attacks? Are you looking for ways to stop negative thinking and finally relax? This five-in-one bundle is the only audiobook you will ever need to solve your problems! You deserve to live a life where peace of mind is the norm, not a special mood. You can learn how to manage your anxiety.
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5 out of 5 stars
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Extremely helpful
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What listeners say about Rewire your Brain and Master your Emotions
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Guy Copeland
- 10-15-22
Loving it
This is wonderful information and I'm so happy to hear this. I learned that we have to really know that we are in control of our lives and not an emotion. We can determine out future just by having a powerful positive mindset that we are in control and we dictate what happens. Not the past but we speak and creat and make our own reality. Incredible!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Moses Gonzalez
- 10-15-22
Offers a lot
This book provides useful tips for understanding your bad and good habits and continuous improvement, so I can say that this book is action oriented. The concepts are presented in a way that is very relatable to your own situation. This makes this audiobook an instruction manual to nurture or improve good habits and end the bad ones 🔝👍💯🔥
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Arturo Flores
- 10-13-22
Looking for a state of control
My life is very stressful lately due to my relationship problems and my job. I couldn't get a balance for both problems and it was really destroying my life but I heard this author talk about how to achieve control in my emotions by building mental strength and self-discipline to manage my stress. The author offers strategies for ordering the mind and calming worries in order to achieve emotional self-sufficiency. I highly recommend this audiobook.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cecilia Bowers
- 10-11-22
Great
It is quite good to find self-help tools to increase self-esteem and manage anxiety such as this audiobook. The author teaches about learning to have an open mind to healthy thoughts and to use self-discipline techniques to control states of anxiety. I liked hearing the author's voice because it motivates the listener to be positive about improving our quality of life by increasing our self-esteem and confidence. I totally recommend it.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gerard French
- 10-15-22
Problem solver
When feeling depressed I’d listen to this motivational audiobook over and over every morning. This audiobook should be repeated every morning and night to ingrain this mindset into a habit just like the author is prompting... and I can tell it's true! it has helped me so much so far... I hope it will be as helpful to someone else as it was to me.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Christie Lynch
- 10-13-22
Changing my mindset
Listening to this audiobook helped me change the way I think and reduce procrastination in my life. I heard the author talk about using self-discipline as a strategy to develop mental toughness and build a better habit for emotional growth. I liked it because the author motivates the listener about the importance of goals for self-realization and emotional satisfaction. The author states that through the power of concentration it is possible to increase productivity. I really recommend this audiobook.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Adrienne Guzman
- 10-15-22
Best bundle
I knew a lot of concepts from this book because it's something we've all heard before, right? Book 2 on habits but in part 2 where you mention increasing productivity was my starting point. I feel eternally grateful to the author for this very motivating and helpful book.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gustavo Park
- 10-13-22
Perfect guide
I'm very shy and because of my low self-esteem I never get into relationships, but this audiobook helped me overcome these confidence issues. The author guides the listener through several points where he explains what to do to strengthen our minds and eliminate negative thoughts. I liked hearing about developing daily self-discipline, how to improve my social skills and practicing meditations to increase my self-esteem and manage shyness. I recommend it.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Russell Stephens
- 10-14-22
Lots of good things
I consider myself a person who understands little about emotions, but with this audiobook I learned a lot about how to identify these emotions and how to channel them into positive actions. I liked hearing the author's voice because it conveys confidence in the explanations and encourages the listener to reprogram the mind to learn to distinguish emotions and get to know your own emotions. This author mentions that every domain of emotions leads to positive results either physically, emotionally or mentally. I recommend it.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Shelley Joseph
- 10-14-22
Superb
This resonates with me so much. I have been scared of making the change that I needed to make, and I experience everything the author is explaining in the audiobook. Thank you so much David and the Narrator for these truly life-changing messages and helpful tips.
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