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Shadow Work

By: Danielle Massi LMFT
Narrated by: Inés del Castillo
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Publisher's summary

Shadow work is the act of facing the darkest part of our psyche to unlock our full potential and discover true self-love.

This powerful technique has helped countless patients achieve what traditional therapy could not. Danielle Massi is a licensed mental health therapist who specializes in this practice, and she is the perfect guide for diving deep into the unconscious.

Diagnosed with cervical cancer before her thirtieth birthday, Massi resolved to study the effects of the mind on the body. With the knowledge that chronic stress is a leading cause of disease, she focused on developing techniques to help her patients access their unconscious—the part of our mind that is the body’s mechanism for repressing information that is possibly too intense for the psyche. When unchecked, this shadow side of our consciousness builds up over time and can create a domino effect of consequences in our physical body. When we work with the shadow, we free ourselves from a recurring trauma response and can rewire the brain for mind and body health, ease, and abundance.

Massi’s in-depth instruction provides a framework for breaking down the root causes of trauma and learning how to prevent self-sabotage. With an engaging, inviting, and authoritative voice, she provides an essential guide to recreating life on your terms.

©2022 Danielle Massi, LMFT (P)2023 Sterling Ethos
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What listeners say about Shadow Work

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Not really about shadow work

A lot of generic metaphysical how to, which I had payed closer attention to forwards,

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Feel the title details are misleading

I picked up this book after hearing Danielle on a podcast. I thought the book would go into unlocking your subconscious, finding and addressing your subconscious blocks… which may be trauma based.

Instead, I found myself hearing about past lives, galactic spirit guides, crystals and meditation.

I understand different world views and practices can benefit many. And I think with the heavy focus on this in the book, it would have been in the title details.

I can only assume it’s hidden from title details intentionally to appeal to a broader audience. That’s unfortunate.

I know since I was looking for a book on healing through trauma and not new age meditation, I would have likely picked a different title

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