
Solving the Procrastination Puzzle
A Concise Guide to Strategies for Change
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3 months free
Buy for $15.46
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Narrated by:
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Timothy A. Pychyl
The new audio edition of the self-published hit, offering powerful strategies to end procrastination!
Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help listeners finally break free from self-destructive ideas and habits, and move into freedom and accomplishment. With numerous practical tips for change, Solving the Procrastination Puzzle brings clarity and scientific studies - and a touch of humor! - to the quest for successfully achieving goals. This accessible guide is perfect for entrepreneurs, parents, students, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life.
©2013 Timothy A. Pychyl (P)2014 Gildan Media LLCListeners also enjoyed...




















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Stop procrastinating and purchase!
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Just Do It
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This book is good for both procrastinators and people who live/work/interact with a procrastinator. Understanding the why's helps manage both sides of the relationship. So really, this is a must read for pretty much everyone.
Key information and practical steps
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Great tips to beat procrastination
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Procrastination
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Practical Information, Concise Delivery
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This book is okay as a Daily Deal, but I'm not sure it's worth the time. As it turned out, I listened to it 'cause I wanted to avoid my daily writing task.
Besides, the narration, while not the worst, put me to sleep (Oh, gosh! Yet ANOTHER thing that took my away from my chores/tasks!)
A Better One Is—
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Key takeaway from the book:
Don't give in to feel good now. Do the work now – and feel good later.
It's one of those books that despite being simple, is one I'm looking forward to relistening to again, in a few months.
A true gem for procrastinators!
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"JUST GET STARTED!" Pychyl says. After listening to Chapter 6, I am immediately motivated to start the task. In the rest of the book he explains the why and the how of procrastination. He has also given me other strategies to combat procrastination and change. No matter how talented, we are all limited by who we are, how we think and how we communicate information. He offers valuable information within the confines of being a college professor. I will take the information on this topic whichever way it comes.
Chapter 6 of this book is my "go to" get started.
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The book is better than the Audiobook
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