Attention Management
How to Create Success and Gain Productivity
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Narrated by:
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Maura Nevel Thomas
About this listen
Discover the revolutionary antidote to overload and exhaustion.
Have you tried everything to become more productive - but you're still too busy and stressed? That's because the old approaches to productivity just don't work in today's fast-paced, tech-driven workplaces. What does work? Time management is outdated. Attention management is the solution you need.
Attention management is the most essential skill you need to live a life of choice rather than a life of reaction and distraction. It's a collection of behaviors, including focus, mindfulness, control, presence, flow, and other skills, that will support your success. Productivity speaker, trainer, and author Maura Nevel Thomas shows you how to master attention management with practical strategies that make an immediate impact.
©2019 Maura Thomas (P)2020 Gildan MediaListeners also enjoyed...
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Story
More than any other practice in your career, your ability to manage time will determine your success or failure. It’s a simple equation. The better you use your time, the more you will accomplish, and the greater your rewards will be. This exceptional guide reveals 21 proven time management techniques you can use immediately to gain two or more productive hours every day. Filled with Brian Tracy’s trademark wisdom, this audiobook will help you get more done, in less time…and with much less stress.
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short and useful
- By Kindle Customer on 01-26-18
By: Brian Tracy
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Stories We Never Tell
- By: Savi Sharma
- Narrated by: Kaushik Ramchandran, Nishi Jagavat
- Length: 7 hrs and 30 mins
- Unabridged
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There are stories we never talk about. Stories we are afraid to share. Simply because they hurt too much or no one wants to listen to them. Such was the story of Jhanvi, who is a budding social media influencer. She appears to have it all together, but something is missing: Jhanvi has this impossible need that drives her to be more perfect than any person could possibly be. And the story of Ashray, who had a rocky start in life. With hard work and determination, he translates his dreams into reality, but his deep-seated insecurities come to the fore when life throws him a curveball.
By: Savi Sharma
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You Are What You Read
- A Practical Guide to Reading Well
- By: Robert DiYanni
- Narrated by: Chris Sorensen
- Length: 8 hrs and 24 mins
- Unabridged
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We are what we read, according to Robert DiYanni. Reading may delight us or move us; we may read for instruction or inspiration. But more than this, in reading we discover ourselves. We gain access to the lives of others, explore the limitless possibilities of human existence, develop our understanding of the world around us, and find respite from the hectic demands of everyday life. In You Are What You Read, DiYanni provides a practical guide that shows how we can increase the benefits and pleasures of reading literature by becoming more skillful and engaged readers.
By: Robert DiYanni
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What Really Matters: 7 Lessons for Living from the Stories of the Dying
- By: Karen Wyatt MD
- Narrated by: Gia George
- Length: 6 hrs and 35 mins
- Unabridged
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What Really Matters chronicles the life transformations experienced by Dr. Karen Wyatt, her patients, and their family members during hospice care. This book of beautiful and uplifting stories about the lessons learned from the dying is also a guidebook for those who are feeling lost or hopeless about their lives in this contemporary world.
By: Karen Wyatt MD
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The Things We Wish Were True
- By: Marybeth Mayhew Whalen
- Narrated by: Taylor Ann Krahn
- Length: 8 hrs and 15 mins
- Unabridged
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From the outside, Sycamore Glen, North Carolina, might look like the perfect all-American neighborhood. But behind the white picket fences lies a web of secrets that reach from house to house. Up and down the streets, neighbors quietly bear the weight of their own pasts - until an accident at the community pool upsets the delicate equilibrium. And when tragic circumstances compel a woman to return to Sycamore Glen after years of self-imposed banishment, the tangle of the neighbors' intertwined lives begins to unravel.
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horrible narration
- By J. Winner on 09-06-16
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Called to Create
- A Biblical Invitation to Create, Innovate, and Risk
- By: Jordan Raynor
- Narrated by: Jim Denison
- Length: 6 hrs and 9 mins
- Unabridged
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We were created by an infinitely creative God to reflect his love and character to the world. One way we do that is by continuing his creative work. In this energizing book, serial entrepreneur and best-selling author Jordan Raynor helps artists, entrepreneurs, writers, and other creatives re-imagine our work as service to God and others, addressing such penetrating questions as: Is my work as a creative really as God-honoring as that of a pastor or missionary? Will what I make today matter in eternity?
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A New Classic
- By PJ on 11-07-17
By: Jordan Raynor
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Master Your Time, Master Your Life [Russian Edition]
- The Breakthrough System to Get More Results, Faster, in Every Area of Your Life
- By: Brian Tracy
- Narrated by: Alexey Muzhitskii
- Length: 3 hrs and 46 mins
- Unabridged
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"Time is money," as the saying goes, but most of us never feel we have enough of either. In Master Your Time, Master Your Life, internationally acclaimed productivity expert and best-selling author Brian Tracy presents a brilliant new approach to time management that will help you gain control of your time and accomplish far more, faster and more easily than you ever thought possible.
By: Brian Tracy
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The Powerful Purpose of Introverts
- Why the World Needs You to Be You
- By: Holley Gerth
- Narrated by: Holley Gerth
- Length: 5 hrs and 2 mins
- Unabridged
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In this transformative book, Holley Gerth dives into the brain science behind introversion to help you understand the psychological, relational, and spiritual aspects of being an introvert. She explores how introverts can make meaningful connections, experience quiet confidence, cultivate soul-filling solitude, exercise unexpected influence, and much more.
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Interesting subject, listening is difficult
- By Shannon Moore on 02-17-21
By: Holley Gerth
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Who Says You Can't? You Do
- By: Daniel Chidiac
- Narrated by: Robbie Daymond
- Length: 10 hrs and 53 mins
- Unabridged
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A moment came in Daniel Chidiac's life when he realized he wasn't living his truth. His work didn't fulfill him, his relationships hurt him, and he was making choices that didn't align with his true values. But he did have the ability to know his own purpose - a gift we all have - and thus his journey began. Daniel studied the lives of great achievers, sought guidance from spiritual leaders, and discovered the secrets for shaping one's own destiny.
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Perfect find at precise time in life
- By Oscar Lopez on 04-24-18
By: Daniel Chidiac
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We Should Not Be Friends
- The Story of a Friendship
- By: Will Schwalbe
- Narrated by: Will Schwalbe
- Length: 9 hrs and 43 mins
- Unabridged
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By the time Will Schwalbe was a junior at college, he had already met everyone he cared to know: the theater people, writers, visual artists and comp lit majors, and various other quirky characters including the handful of students who shared his own major, Latin and Greek. He also knew exactly who he wanted to avoid: the jocks. The jocks wore baseball caps and moved in packs, filling boisterous tables in the dining hall, and on the whole seemed to be another species entirely, one Will might encounter only at his own peril.
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Great read
- By Victoria L. on 03-22-24
By: Will Schwalbe
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How It Feels to Find Yourself
- Navigating Life's Changes with Purpose, Clarity, and Heart
- By: Meera Lee Patel
- Narrated by: Sharmila Devar
- Length: 2 hrs and 47 mins
- Unabridged
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Meera Lee Patel encourages us to sharpen our internal compasses—so we can discover our purpose, let go of what we’ve outgrown, and navigate challenging relationships with confidence. How It Feels to Find Yourself provides comfort for the difficult moments in life while serving as a source for deeper learning. It is a valuable gift for anyone who is facing uncertainty or entering a new chapter in life. Each page creates nostalgia for the places and experiences we’ve already encountered, while shining a hopeful light toward where we are headed next.
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Don't waste your time!!
- By Hammer on 06-19-24
By: Meera Lee Patel
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40-Day Social Media Fast
- Exchange Your Online Distractions for Real-Life Devotion
- By: Wendy Speake
- Narrated by: Wendy Speake
- Length: 6 hrs
- Unabridged
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In the pattern of her popular 40-Day Sugar Fast, Wendy Speake offers you The 40-Day Social Media Fast. This "screen sabbatical" is designed to help you become fully conscious of your dependence on social media so you can purposefully unplug from screens and plug into real life with the help of a very real God. Take a break from everyone and everything you follow online. Disconnect in order to reconnect with the only one who said "follow me."
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Such a Blessing!
- By Dorothy on 04-04-21
By: Wendy Speake
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Peaceful Discipline
- Story Teaching, Brain Science & Better Behavior
- By: Sarah Moore
- Narrated by: Sarah R. Moore
- Length: 7 hrs and 1 min
- Unabridged
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Using best practices from gentle parenting, improv comedy, and trauma recovery, this peaceful parenting book brings joy back to families. These positive discipline tips can help whether you're raising toddlers, parenting preschoolers, or supporting school-age children with love and respect. Effective for the hypersensitive child and the strong-willed child, this audiobook offers conscious parenting guidance for solving challenges and preventing them in the first place.
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So helpful
- By Ashley on 06-12-23
By: Sarah Moore
What listeners say about Attention Management
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Dee Dee Henderson
- 10-17-23
Control Your Attention=Control Your Life!
I attended NAQ conference in Memphis where Maura was a guest speaker. She spoke on this topic and of course left me intrigued enough to locate it on Audible. I really enjoyed this book. its very relatable and helped me gain a new perspective on ways to become more productive. I took notes and definitely plan to apply this information.
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- Shelby
- 01-24-24
How to modernize your work
A simple and quick read on how to help truly reach your max potential, and how simple changes aid in the process.
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- Maria
- 03-10-24
Helpful and Life-changing
Very grateful to have discovered Maura Thomas! Her book is perfectly helpful and life-changing. And just the right length to hold one’s attention throughout! 😀
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- derazz
- 01-15-21
A valuable perspective on an important topic !
This book has been so helpful. It contains a plethora of meaningful and useful insights, but more importantly, were the nuggets around sustainable self-management from a holistic perspective ie: emotion + mind + body + (even slightly spirit).
The message of Attention management is more apt for dealing with today’s life reality around focus, than that which classic time-management methodologies cover. Indeed, time management would probably dock the Attention management topic into the realm of discipline and consistency. However, we are emotional-based beings and not machines; so, there is an emotional component to goal achievement, or, the attainment of our significant results, and I believe Attention Management addressed this aspect of the equation in spades.
I am a fan of the works from authors such as Chris Bailey: « Hyperfocus », David Allen : « Getting Things Done » , Brian Tracy « Master your time master your life», HBR’s : « On Managing Yourself », and Benjamin P Hardy's «Your ideal future ». These works look at the management of our focus , time management, self-management, and the science of goal attainment.
What Attention management adds into the mix are insights that helps connect the dots from a holistic (daily habits) perspective; ie: how to manage our "muscle of attention" (which is an essential element to sustainable goal attainment), and this, without abandoning self-care, or, deriding ourselves, in the process.
Awareness is the greatest change agent, and the starting point for achieving changes in our lives is having the desire to do so in the first place; coupled with the willpower, and tools (ie: being mentally equipped with ideas, to bring about the perspective-shifts required to administer the primary antidote described in the book). As one author put it and I paraphrase : Habit is what gets you started, but it is motivation (from experiencing the concrete pay-offs) that keeps you going.
The book has armed me with the tools (a methodology ) to effect this change.
I look forward to compounding the 1% shifts that will result through the practice of Attention management, into a sizable change in the quality of my life experience ( including more progress on my goals, and more consistent attainment of my significant results), moving forward; and thereby reaping the equities of this decision over time.
It's a circa 1.5hr audio book listen, to useful and relevant information delivered by an author with a pleasant voice.
All I can say to that is that : "I am sure glad I did".
Enjoy y'all.
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- Anonymous User
- 07-09-24
intentional
I recommend to everyone in this new generation who wants to be successful in life
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