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Attention Management
- How to Create Success and Gain Productivity
- Narrated by: Maura Nevel Thomas
- Length: 1 hr and 22 mins
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Publisher's summary
Discover the revolutionary antidote to overload and exhaustion.
Have you tried everything to become more productive - but you're still too busy and stressed? That's because the old approaches to productivity just don't work in today's fast-paced, tech-driven workplaces. What does work? Time management is outdated. Attention management is the solution you need.
Attention management is the most essential skill you need to live a life of choice rather than a life of reaction and distraction. It's a collection of behaviors, including focus, mindfulness, control, presence, flow, and other skills, that will support your success. Productivity speaker, trainer, and author Maura Nevel Thomas shows you how to master attention management with practical strategies that make an immediate impact.
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Locked in the silence and darkness of your skull, your brain fashions the rich narratives of your reality and your identity. Join renowned neuroscientist David Eagleman for a journey into the questions at the mysterious heart of our existence. What is reality? Who are “you”? How do you make decisions? Why does your brain need other people? How is technology poised to change what it means to be human?
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Awe-inspiring book, but not Eagleman's best
- By Neuron on 10-14-15
By: David Eagleman
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Why Animals Talk
- The New Science of Animal Communication
- By: Arik Kershenbaum
- Narrated by: John Hastings
- Length: 8 hrs and 40 mins
- Unabridged
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Why Animals Talk is an exhilarating journey through the untamed world of animal communication. Following his international bestseller, The Zoologist’s Guide to the Galaxy, acclaimed zoologist Arik Kershenbaum draws on extensive original research to reveal how many of the animal kingdom’s most seemingly confusing or untranslatable signals are in fact logical and consistent—and not that different from our own.
By: Arik Kershenbaum
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The ADHD Advantage
- What You Thought Was a Diagnosis May Be Your Greatest Strength
- By: Dale Archer MD
- Narrated by: Walter Dixon
- Length: 8 hrs and 46 mins
- Unabridged
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Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint.
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This guy doesn't understand ADHD – at all
- By Oliver Nielsen on 02-25-16
By: Dale Archer MD
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Don't Look Back
- Getting Unstuck and Moving Forward with Passion and Purpose
- By: Christine Caine
- Narrated by: Christine Caine
- Length: 5 hrs and 10 mins
- Unabridged
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There are times in life when we look back and feel desperate to make time stand still, especially when unexpected change happens and all we want is for things to go back to how they were. But we can't stop the flow of life, and we can't stop time. And looking back doesn't enable us to go back. It just makes us stuck. In a place. In a space. In a memory. In a mindset. In a habit.
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WOW! Even Better and More Helpful Than I Expected!
- By Annie D. on 05-10-23
By: Christine Caine
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McMillions
- By: James Lee Hernandez, Brian Lazarte
- Narrated by: Brian Lazarte, James Lee Hernandez
- Length: 8 hrs and 57 mins
- Unabridged
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In March of 2001, Federal prosecutor Mark Devereaux cold-called Rob Holm, the head of security for McDonald's Corporation. Without explanation, Devereaux asked that Holm and several other McDonald's senior executives plan a visit to the Jacksonville, Florida, FBI, and tell no one about their intended destination. It wasn't up for discussion. Upon their arrival, Devereaux watched them closely, looking at body language, checking for tells. To him, they were all potential suspects.
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Sounds like a tin can recording
- By charlie tuna III on 08-19-24
By: James Lee Hernandez, and others
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Move Fast and Fix Things
- The Trusted Leader's Guide to Solving Hard Problems
- By: Anne Morriss, Frances Frei
- Narrated by: Frances Frei, Anne Morriss
- Length: 5 hrs and 17 mins
- Unabridged
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Speed has gotten a bad name in business, much of it deserved. When Facebook made "Move fast and break things" an informal company motto, it fueled a widely held belief that we can either make progress or take care of people, one or the other. That a certain amount of wreckage is the price we have to pay for inventing the future. Leadership experts Frances Frei and Anne Morriss argue that this belief is deeply flawed—and that it keeps you from building a great company.
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Mostly Propaganda
- By William A. Ross on 11-06-23
By: Anne Morriss, and others
What listeners say about Attention Management
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Dee Dee Henderson
- 10-17-23
Control Your Attention=Control Your Life!
I attended NAQ conference in Memphis where Maura was a guest speaker. She spoke on this topic and of course left me intrigued enough to locate it on Audible. I really enjoyed this book. its very relatable and helped me gain a new perspective on ways to become more productive. I took notes and definitely plan to apply this information.
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- Shelby
- 01-24-24
How to modernize your work
A simple and quick read on how to help truly reach your max potential, and how simple changes aid in the process.
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- Maria
- 03-10-24
Helpful and Life-changing
Very grateful to have discovered Maura Thomas! Her book is perfectly helpful and life-changing. And just the right length to hold one’s attention throughout! 😀
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- derazz
- 01-15-21
A valuable perspective on an important topic !
This book has been so helpful. It contains a plethora of meaningful and useful insights, but more importantly, were the nuggets around sustainable self-management from a holistic perspective ie: emotion + mind + body + (even slightly spirit).
The message of Attention management is more apt for dealing with today’s life reality around focus, than that which classic time-management methodologies cover. Indeed, time management would probably dock the Attention management topic into the realm of discipline and consistency. However, we are emotional-based beings and not machines; so, there is an emotional component to goal achievement, or, the attainment of our significant results, and I believe Attention Management addressed this aspect of the equation in spades.
I am a fan of the works from authors such as Chris Bailey: « Hyperfocus », David Allen : « Getting Things Done » , Brian Tracy « Master your time master your life», HBR’s : « On Managing Yourself », and Benjamin P Hardy's «Your ideal future ». These works look at the management of our focus , time management, self-management, and the science of goal attainment.
What Attention management adds into the mix are insights that helps connect the dots from a holistic (daily habits) perspective; ie: how to manage our "muscle of attention" (which is an essential element to sustainable goal attainment), and this, without abandoning self-care, or, deriding ourselves, in the process.
Awareness is the greatest change agent, and the starting point for achieving changes in our lives is having the desire to do so in the first place; coupled with the willpower, and tools (ie: being mentally equipped with ideas, to bring about the perspective-shifts required to administer the primary antidote described in the book). As one author put it and I paraphrase : Habit is what gets you started, but it is motivation (from experiencing the concrete pay-offs) that keeps you going.
The book has armed me with the tools (a methodology ) to effect this change.
I look forward to compounding the 1% shifts that will result through the practice of Attention management, into a sizable change in the quality of my life experience ( including more progress on my goals, and more consistent attainment of my significant results), moving forward; and thereby reaping the equities of this decision over time.
It's a circa 1.5hr audio book listen, to useful and relevant information delivered by an author with a pleasant voice.
All I can say to that is that : "I am sure glad I did".
Enjoy y'all.
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1 person found this helpful
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- Anonymous User
- 07-09-24
intentional
I recommend to everyone in this new generation who wants to be successful in life
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