Summary & Analysis of The Healing Self
A Guide to the Book by Deepak Chopra & Rudolph Tanzi
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Narrated by:
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Satauna Howery
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By:
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ZIP Reads
About this listen
Please note: This is a summary and analysis of the audiobook and not the original audiobook.
Deepak Chopra and Rudolph Tanzi’s The Healing Self offers insight into how to boost your immunity and live well for longer through medical insight, anecdotes, and coping skills.
This ZIP Reads Summary includes:
- A synopsis of the original book
- Key takeaways and analysis of each section
- A day-by-day weekly action plan to improve your overall health
- Key themes from the healing self philosophy
- Editorial review
- Background on the original authors
The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life by Deepak Chopra, MD, and Rudolph E. Tanzi, PhD, is an insight into how to take one’s health and healing process into their own hands. It contains a plethora of medical facts, history, and anecdotes, as well as, guidance on how to heal through mindfulness, self-awareness, and stress reduction. These insights and guidances can improve an individual’s immunity, aging process, and general well-being. The co-authors take care to provide both research and knowledge, as well, as a clear action-plan to help readers gain access to the healing self and a life of well-being.
Disclaimer: This audiobook is intended as a companion to, not a replacement for, The Healing Self. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.
©2018 ZIP Reads (P)2018 ZIP ReadsListeners also enjoyed...
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The mystery of the story.
- By Charlene Gipson on 11-06-24
By: Kathryn Croft
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All the Colors of the Dark
- By: Chris Whitaker
- Narrated by: Edoardo Ballerini
- Length: 14 hrs and 37 mins
- Unabridged
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1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
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Best book of 2024
- By Jmo930 on 07-04-24
By: Chris Whitaker
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10 Rules for the Perfect Murder
- By: James Patterson, Chris Tebbetts
- Narrated by: Reid Scott, Cobie Smulders, full cast
- Length: 3 hrs and 2 mins
- Original Recording
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After the killing of a prominent mob lawyer, NYPD homicide detectives Jacob Jackson and Caitlin Grimes start receive chilling, written “rules” for how to commit the perfect murder. "Rule number one for the perfect murder: Evidence is your enemy. Leave none behind." Jackson (Reid Scott) and Grimes (Cobie Smulders) race to find the killer, setting them on a collision course with the city’s crime underbelly, and a perpetrator who seems happy to toy with them. “Rule number two. No crimes of passion. The perfect murder is always business, never pleasure.”
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Tricky
- By Robert Scott Read on 10-30-24
By: James Patterson, and others
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The Mysterious Affair at Styles
- By: Agatha Christie, Anna Lea - adaptation
- Narrated by: Peter Dinklage, Himesh Patel, Harriet Walter, and others
- Length: 3 hrs and 53 mins
- Original Recording
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England, 1914. The world is at war. Captain Hastings, injured and shaken, is invited to Styles Court to recover. It’s a grand old country house - the family home of his old friend - and a perfect haven. Or so it seems. But in the blistering summer heat, trouble is afoot. Simmering tensions are tearing the family apart, and it all comes to a head in the most horrifying way.
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It’s a perfect audible movie!
- By Malissa Caudell on 11-15-24
By: Agatha Christie, and others
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The Women
- A Novel
- By: Kristin Hannah
- Narrated by: Julia Whelan, Kristin Hannah
- Length: 14 hrs and 57 mins
- Unabridged
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Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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Great story
- By AJ Frithiof on 02-08-24
By: Kristin Hannah
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Revenge of the Tipping Point
- Overstories, Superspreaders, and the Rise of Social Engineering
- By: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 8 hrs and 25 mins
- Unabridged
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Why is Miami… Miami? What does the heartbreaking fate of the cheetah tell us about the way we raise our children? Why do Ivy League schools care so much about sports? What is the Magic Third, and what does it mean for racial harmony? In this provocative new work, Malcolm Gladwell returns to the subject of social epidemics and tipping points, this time with the aim of explaining the dark side of contagious phenomena. Through a series of gripping stories, Gladwell traces the rise of a new and troubling form of social engineering
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Repetitive and boring
- By Gayle Allen on 10-08-24
By: Malcolm Gladwell
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The Psychology of Money
- Timeless Lessons on Wealth, Greed, and Happiness
- By: Morgan Housel
- Narrated by: Chris Hill
- Length: 5 hrs and 54 mins
- Unabridged
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Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money.
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Could be summarized in one sentence
- By Alex on 05-30-21
By: Morgan Housel