Preview
  • The Art of Finding Flow

  • How to Get in the Zone, Maintain Razor-Sharp Focus, and Improve Your Productivity and Performance at Will! (The Art of Living Well, Book 3)
  • By: Damon Zahariades
  • Narrated by: Joe Hempel
  • Length: 3 hrs and 31 mins
  • 4.3 out of 5 stars (3 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Art of Finding Flow

By: Damon Zahariades
Narrated by: Joe Hempel
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Radically Improve Your Performance, Creativity, and Productivity in Every Area of Your Life!

Elite athletes do it.

Successful executives do it.

World-class musicians do it.

Top-performing students do it.

They take advantage of flow to achieve remarkable goals and accomplish extraordinary feats.

Flow isn't a mystery. Not even close.

People who have developed the ability to trigger flow know the truth: anyone can learn how to do it. And once they do, they can access a cognitive state that allows them to perform at their highest level.

When you're in a flow state of mind, you're:

  • More engaged
  • More aware
  • More focused
  • More creative
  • More productive
  • More optimistic
  • More relaxed
  • Less inhibited
  • Less self-conscious
  • Less emotional
  • Less cynical

In short, you're able to tap into a wellspring of potential that was previously sealed and bolted shut. You can do your best work with confidence and satisfaction.

In The Art of Finding Flow, you'll discover:

  • How a flow state of mind can positively affect surprising aspects of your life
  • The four types of triggers that induce a flow state
  • The eight enemies of flow (and how to counter them)
  • A step-by-step action plan for learning to get in the zone at will
  • How to tell when you're in a flow state of consciousness
  • Five tactics for staying in flow once you arrive
  • The potential dark side of flow (and how to stay in control)

The Art of Finding Flow provides a masterclass on getting into a flow state at will. Each step is accompanied by a specially designed exercise to help you develop this amazing ability at their own pace.

Bonus Material: a special bonus section has been included offering an additional 10 activities you can do (at your leisure) to keep your "flow" muscles in shape.

You've heard about other people using flow to achieve amazing things—at work, at home, at school, in sports, etc. It's time for you to experience it for yourself. Grab your copy and finally unlock your potential!

©2023 Damon Zahariades (P)2023 Damon Zahariades
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Art of Finding Flow

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Getting In The Zone!

Achieving flow is misunderstood to be a strategy to increase productivity.
The flow will increase your production, but that is a side feature.
The main reason to work in a flow state is that it makes you feel more engaged with whatever we do. When you are fully engaged. More satisfied and Happier. The author shows the many ways you can get into flow. I really enjoyed this book with plenty of great advice. We have all had times when we were in the Flow...it's a great feeling. The author outlines how to get in the flow more often and Its benefits. It's another great book from Damon Zahariades.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!