
The Bottom Line for Baby
From Sleep Training to Screens, Thumb Sucking to Tummy Time - What the Science Says
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Narrated by:
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Tina Payne Bryson PhD
About this listen
Apply the best science to all your parenting decisions with this essential A-Z guide for your biggest questions and concerns from the New York Times best-selling coauthor of The Whole-Brain Child and No-Drama Discipline.
Every baby- and toddler-care decision sends parents scrambling to do the right thing and often down into the rabbit hole of conflicting advice. Dr. Tina Payne Bryson has sifted through the reliable research (including about all those old wives' tales) and will help you make a manageable molehill out of the mountain of information and answer more than 60 common concerns and dilemmas, including:
- Breast or bottle? Or breast and bottle? Will that cause nipple confusion?
- What's the latest recommendation for introducing solids in light of potential allergies?
- Should I sign us up for music and early-language classes?
- What’s the evidence for and against circumcision?
- When is the right time to wean my baby off her pacifier?
- How do I get this child to sleep through the night?
Dr. Bryson boils things down with authority, demystifying the issues in three distinct sections: an objective summary of the schools of thought on the topic, including commonly held pros and cons; a clear and concise primer on "What the Science Says"; and a bottom-line conclusion. When the science doesn't point clearly in one direction, she guides you to assess and apply the information in a way that's consistent with your family's principles and meets your child's unique needs.
Full of warmth, expert wisdom, and blessedly bite-sized explanations, The Bottom Line for Baby will help you prioritize what you really need to know and do during the first year of precious life.
©2020 Tina Payne Bryson (P)2020 Random House AudioListeners also enjoyed...
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Critic reviews
"An easy-to-read, deeply practical guide." (MindBodyGreen)
"How can we raise our children to be safe and healthy in a world where there’s a study backing almost every point of view? Only with Tina Payne Bryson leading the way. She combines the brains of a scientist, the communication skills of a storyteller, and the empathy of a fellow parent to ease you through the first year of your baby’s life. Her bottom line is top-notch, indispensable advice." (Cara Natterson, MD, author of Decoding Boys)
"Louis Pasteur once said that ‘chance favors the prepared mind’. This insightful book ensures you’ll be prepared for parenthood and all the chance happenings that come with it. The bottom line? Tina Payne Bryson’s scientific training, intelligence, compassion, and personal experience make this an essential guide to making all your important parenting decisions." (Daniel J. Siegel, MD, New York Times best-selling author of The Whole-Brain Child and No-Drama Discipline)
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An aproach that meets everyone's needs in resolving conflicts.
- By MDekko on 05-04-24
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Getting Back to Happy
- Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs
- By: Marc Chernoff, Angel Chernoff, Alyssa Milano - foreword
- Narrated by: Marc Chernoff, Angel Chernoff
- Length: 8 hrs and 43 mins
- Unabridged
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Through their popular blog Marc & Angel Hack Life, Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times.
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Great for Happiness Beginners
- By Speckers on 07-26-18
By: Marc Chernoff, and others
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The Open-Air Life
- Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day
- By: Linda Åkeson Mcgurk
- Narrated by: Laura Jennings
- Length: 7 hrs and 26 mins
- Unabridged
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In The Open-Air Life, Swedish-American writer Linda McGurk introduces listeners to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa.
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Yes, yes, yes! An amazing perspective:
- By Michael Cassidy on 04-02-25
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The Happy Sleeper
- The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep - Newborn to School Age
- By: Heather Turgeon MFT, Julie Wright MFT, Daniel J. Siegel M.D. - foreword
- Narrated by: Heather Turgeon MFT, Julie Wright MFT
- Length: 8 hrs and 30 mins
- Unabridged
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The Happy Sleeper shows parents how to avoid and undo cumbersome sleep habits, putting their babies and little kids on track to a full night's sleep. Heather Turgeon and Julie Wright teach parents that babies have an innate capacity to self-soothe, as well as the brain machinery to sleep well. So why do many families struggle at night? Most do what works today, but don't notice when it's no longer needed tomorrow, and then push harder when it becomes a hindrance the day after that.
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Cry It Out under a different name
- By my humble opinion on 02-08-22
By: Heather Turgeon MFT, and others
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Eight Setbacks That Can Make a Child a Success
- What to Do and What to Say to Turn "Failures" into Character-Building Moments
- By: Michelle Icard
- Narrated by: Michelle Icard
- Length: 9 hrs and 16 mins
- Unabridged
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An invaluable playbook for anxious parents everywhere, Eight Setbacks That Can Make a Child a Success offers specific and unexpected advice about what to say, what not to say, and what to do to help children in eight categories of tense situations.
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Excellent book on dealing with common problems for middle school teenagers
- By Rodrigo Gonzalez on 02-19-24
By: Michelle Icard
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Childfree by Choice
- The Movement Redefining Family and Creating a New Age of Independence
- By: Dr. Amy Blackstone
- Narrated by: Gabra Zackman, MacLeod Andrews
- Length: 7 hrs and 28 mins
- Unabridged
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As a childfree woman, Dr. Amy Blackstone is no stranger to a wide range of negative responses when she informs people she doesn't have - nor does she want - kids: confused looks, patronizing quips, thinly veiled pity, even outright scorn and condemnation. But she is not alone in opting out when it comes to children. More people than ever are choosing to forgo parenthood, and openly discussing a choice that's still often perceived as taboo. Yet this choice, and its effects personally and culturally, are still often misunderstood.
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Repetitive and not for the childfree
- By Anonymous User on 01-20-25
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Capital Gaines
- The Smart Things I've Learned by Doing Stupid Stuff
- By: Chip Gaines
- Narrated by: Chip Gaines, Joanna Gaines, Melinda Paul, and others
- Length: 5 hrs and 7 mins
- Unabridged
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The funny and talented Chip Gaines is well known to millions of people as a TV star, renovation expert, bestselling author, husband to Joanna, and father of four in Waco, Texas. But long before the world took notice, Chip was a serial entrepreneur who was always ready for the next challenge. Whether it was buying a neighborhood laundromat or talking a bank into a loan for some equipment to start a lawn-mowing service, Chip always knew that the most important thing was to take that first step.
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Bootstrap Success from a Serial Doer
- By Mavwreck75 on 10-23-17
By: Chip Gaines
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1000+ Little Things Happy Successful People Do Differently
- By: Marc Chernoff, Angel Chernoff
- Narrated by: Marc Chernoff, Angel Chernoff
- Length: 8 hrs and 50 mins
- Unabridged
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Millions turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they've discovered, on topics that include overcoming setbacks, letting go of what's holding us back, nurturing relationships, finding time for self-care, and cultivating passion in order to achieve our wildest dreams.
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Lackluster
- By Pecor on 03-13-23
By: Marc Chernoff, and others
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Self-Reg
- How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
- By: Dr. Stuart Shanker
- Narrated by: Robert Fass
- Length: 9 hrs and 2 mins
- Unabridged
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Self-Reg is a groundbreaking book that presents an entirely new understanding of your child's emotions and behavior and serves as a practical guide for parents to help their kids engage calmly and successfully in learning and life. Rooted in decades of clinical practice and research by leading child psychologist Dr. Stuart Shanker, Self-Reg realigns the power of the parent-child relationship for positive change.
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Phenomenal
- By W. White on 09-28-16
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The Minimalist Home
- A Room-by-Room Guide to a Decluttered, Refocused Life
- By: Joshua Becker
- Narrated by: Joshua Becker
- Length: 8 hrs and 5 mins
- Unabridged
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A popular minimalist blogger and author of The More of Less shows you how to methodically turn your home into a place of peace, contentment, and purposeful living.
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Marie Kondo Goes to Church
- By Leah Gallant on 12-28-18
By: Joshua Becker
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The Sell
- The Secrets of Selling Anything to Anyone
- By: Fredrik Eklund, Bruce Littlefield, Barbara Corcoran - foreword
- Narrated by: Fredrik Eklund, Barbara Corcoran
- Length: 8 hrs and 23 mins
- Unabridged
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Ten years ago, Fredrik Eklund moved to New York City from his native Sweden with nothing but a pair of worn-out sneakers and a dream: To make it big in the city that never sleeps. Since then, he’s become the top seller in the most competitive real estate market on the planet, brokering multimillion-dollar deals for celebrities, selling out properties all over the city, and charming audiences around the world as one of the stars of the hit Bravo series Million Dollar Listing New York.
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Don't waste time or money.
- By PA NANA on 07-10-16
By: Fredrik Eklund, and others
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Clean
- The New Science of Skin
- By: James Hamblin
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. What one person says is vital another says is toxic. We have not cured acne or eczema, allergies keep getting worse, and autoimmune conditions are becoming increasingly common. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today.
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Pretty topical
- By DT on 08-02-20
By: James Hamblin
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Build, Don't Talk
- Things You Wish You Were Taught in School
- By: Raj Shamani
- Narrated by: Raj Shamani
- Length: 5 hrs and 13 mins
- Unabridged
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School taught us specific subjects, like maths and history. But the most important situations we face as adults were never discussed with us when we were students. We weren't taught these skills in school, and this makes all the success stories we hear about seem out of reach; it makes us feel dumb. We aren't dumb, we just don't know how to work the system.
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A must read and/or listen
- By Joshua Hawks on 02-01-25
By: Raj Shamani
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Listen Like You Mean It
- Reclaiming the Lost Art of True Connection
- By: Ximena Vengoechea
- Narrated by: Ximena Vengoechea
- Length: 7 hrs and 57 mins
- Unabridged
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For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper - to give and receive honest feedback, to make connections that will endure for the long haul, and to discover who people truly are at their core. Fortunately, listening can be improved - and Ximena Vengoechea can show you how.
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Isolating Introvert
- By Konie on 04-09-22
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Happier at Home
- Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 8 hrs and 17 mins
- Unabridged
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One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. Homesick - why? She was standing right in her own kitchen. She felt homesick, she realized, with love for home itself. In a flash, she decided to undertake a new happiness project, and this time, to focus on home. And what did she want from her home? A place that calmed her, and energized her. A place that, by making her feel safe, would free her to take risks. Also, while Rubin wanted to be happier at home, she wanted to appreciate how much happiness was there already.
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A lot of repeated information and stories
- By Elizabeth on 07-27-18
By: Gretchen Rubin
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Start with Your People
- The Daily Decision That Changes Everything
- By: Brian Dixon, Ruth Soukup - foreword
- Narrated by: Lauren Berst - foreword, Brian Dixon
- Length: 6 hrs and 38 mins
- Unabridged
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It can be easy to become task-oriented, focusing on the goals ahead of us and checking off our to-do lists rather than focusing on the people in our lives. Entrepreneur and business coach Brian Dixon set out to discover the secret to living a life that matters and finding work you love. In Start with Your People, Brian shares principles, tips, and personal stories to help you maximize the most important resource to succeed in both life and calling: relationships. Join Brian on a journey to discover the people-first mindset that changes everything.
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Read this book!
- By Bradley on 10-11-19
By: Brian Dixon, and others
Great no nonsense book
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Expecting mom overwhelmed by information!
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An essential for new parents
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Informative and easy to digest
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The author touched on topics I didn’t even a knowledge as important or controversial.
The best part is that she respected all opinions and shared her experiences.
I loved it and 100% recommended it to a new moms.
Thank you!
New Expecting Mom!
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