Eva and her identical twin sister, Miriam, had a mostly happy childhood. Theirs was the only Jewish family in their small village in the Transylvanian mountains, but they didn't think much of it until anti-Semitism reared its ugly head in their school. Then, in 1944, ten-year-old Eva and her family were deported to Auschwitz. At its gates, Eva and Miriam were separated from their parents and other siblings, selected as subjects for Dr. Mengele's infamous medical experiments.

Jill and Derick knew a normal life wasn’t possible for them. As a star on the popular TLC reality show 19 Kids and Counting, Jill grew up in front of viewers who were fascinated by her family’s way of life. She was the responsible, second daughter of Jim Bob and Michelle’s nineteen kids; always with a baby on her hip and happy to wear the modest ankle-length dresses with throat-high necklines.

Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you stop suffering because of what other people have done to you.

A powerful, moving memoir - and a practical guide to healing - written by Dr. Edith Eva Eger, an eminent psychologist whose own experiences as a Holocaust survivor help her treat patients and allow them to escape the prisons of their own minds. The Choice weaves Eger's personal story with case studies from her work as a psychologist. Her patients and their stories illustrate different phases of healing and show how people can choose to escape the prisons they construct in their minds and find freedom, regardless of circumstance.

There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves.

World renowned psychologist and internationally bestselling author Edith Eger’s powerful New York Times bestselling book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Eger’s second book, The Gift, expands on her message of healing and provides a hands-on guide that gently encourages listeners to change the thoughts and behaviors that may be keeping them imprisoned in the past.

New York Times best-selling author Iyanla Vanzant recounts the last decade of her life and the spiritual lessons learned—from the price of success during her meteoric rise as a TV celebrity on Oprah, the Iyanla TV show (produced by Barbara Walters), to the dissolution of her marriage and her daughter's 15 months of illness and death on Christmas day.

Offers a moving and humane approach to understanding life's windstorms. Raises many questions that will challenge your mind and test your faith regarding the ultimate questions of life and death.

On March 28, 1944, six-year-old Tati and her four-year-old sister, Andra, were roused from their sleep and arrested. Along with their mother, Mira, their aunt, and cousin Sergio, they were deported to Auschwitz. Over 230,000 children were deported to the camp, where Josef Mengele, the Angel of Death, performed deadly experiments on them. Only a few dozen children survived, Tati and Andra among them.

It is one of the great mysteries of life that in atmospheres of the harshest cruelty, a certain few not only survive, but emerge as beacons of light and life. Father Arseny, former scholar of church art, became Prisoner No. 18736 in the brutal "special sector" of the Soviet prison camp system.

In March 1942, 25-year-old kindergarten teacher Magda Hellinger and nearly a thousand other young women were deported as some of the first Jews to be sent to the Auschwitz concentration camp. The SS soon discovered that by putting prisoners in charge of the day-to-day accommodation blocks, they could deflect attention away from themselves. Magda was one such prisoner selected for leadership and put in charge of hundreds of women in the notorious Experimental Block 10. She found herself constantly walking a dangerously fine line: saving lives while avoiding suspicion by the SS.

On March 25, 1942, nearly a thousand young, unmarried Jewish women boarded a train in Poprad, Slovakia. Filled with a sense of adventure and national pride, they left their parents' homes wearing their best clothes and confidently waving good-bye. Believing they were going to work in a factory for a few months, they were eager to report for government service. Instead, the young women - many of them teenagers - were sent to Auschwitz. Their government paid 500 Reich Marks (about $200) apiece for Nazis to take them as slave labor. Of those 999 innocent deportees, only a few survived.

Shaka Senghor has lived the life of two fathers. With his first son, Jay, born shortly after Senghor was incarcerated for second-degree murder, he experienced the regret of his own mistakes and the disconnection caused by a society that sees Black lives as disposable. With his second, Sekou, born after Senghor's release, he has experienced healing, transformation, intimacy, and the possibilities of a world where men and boys can openly show one another affection, support, and love.

The Art of Inventing Hope offers an unprecedented, in-depth conversation between the world's most revered Holocaust survivor, Elie Wiesel, and a son of survivors, Howard Reich. During the last four years of Wiesel's life, he met frequently with Reich in New York, Chicago, and Florida - and spoke often on the phone - to discuss the subject that linked them: both Wiesel and Reich's father, Robert Reich, were liberated from Buchenwald death camp on April 11, 1945. What started as an interview assignment from the Chicago Tribune evolved into a friendship and partnership.

Every one of us sooner or later walks through hell. The hell of being hurt, the hell of hurting another. The hell of cancer, the hell of a reluctant, thunking shovel full of earth upon the casket of someone we deeply loved, the hell of betrayal, the hell of betraying, the hell of divorce, the hell of a kid in trouble...the hell of knowing that this year, like any year, may be our last. We all walk through hell. The point is not to come out empty-handed.... There is real and profound power in the suffering we endure if we transform that suffering into a more authentic, meaningful life.

Every one of us sooner or later walks through hell. The hell of being hurt, the hell of hurting another. The hell of cancer, the hell of a reluctant, thunking shovel full of earth upon the casket of someone we deeply loved, the hell of betrayal, the hell of betraying, the hell of divorce, the hell of a kid in trouble...the hell of knowing that this year, like any year, may be our last. We all walk through hell. The point is not to come out empty-handed.... There is real and profound power in the suffering we endure if we transform that suffering into a more authentic, meaningful life.

On March 28, 1944, six-year-old Tati and her four-year-old sister, Andra, were roused from their sleep and arrested. Along with their mother, Mira, their aunt, and cousin Sergio, they were deported to Auschwitz. Over 230,000 children were deported to the camp, where Josef Mengele, the Angel of Death, performed deadly experiments on them. Only a few dozen children survived, Tati and Andra among them.

The Art of Inventing Hope offers an unprecedented, in-depth conversation between the world's most revered Holocaust survivor, Elie Wiesel, and a son of survivors, Howard Reich. During the last four years of Wiesel's life, he met frequently with Reich in New York, Chicago, and Florida - and spoke often on the phone - to discuss the subject that linked them: both Wiesel and Reich's father, Robert Reich, were liberated from Buchenwald death camp on April 11, 1945. What started as an interview assignment from the Chicago Tribune evolved into a friendship and partnership.

For 27 years, George Anderson, widely considered the world's greatest living medium, has listened to those on the other side, gaining a unique awareness of what those souls want his millions of believers to know, to understand, and to accept. Now Anderson shares this wisdom - and offers an incomparable perspective on the questions faced in day-to-day life.

Born in Leipzig, Germany, into a Jewish family, Eddie Jaku was a teenager when his world was turned upside-down. On November 9, 1938, during the terrifying violence of Kristallnacht, the Night of Broken Glass, Eddie was beaten by SS thugs, arrested, and sent to a concentration camp with thousands of other Jews across Germany. Every day of the next seven years of his life, Eddie faced unimaginable horrors in Buchenwald, Auschwitz, and finally on a forced death march during the Third Reich’s final days.

Dr. Izzeldin Abuelaish---now known simply as the "Gaza doctor"---captured hearts and headlines around the world in the aftermath of horrific tragedy: On January 16, 2009, Israeli shells hit his home in the Gaza Strip, killing three of his daughters and his niece. By turns inspiring and heartbreaking, hopeful and horrifying, I Shall Not Hate is Abuelaish's account of an extraordinary life.

"If our families are to flourish, we will need to learn and practice ways of forgiving those who have had the greatest impact upon us: our mothers and fathers." Through the authors' own compelling personal stories combined with a fresh look at the Scriptures, Forgiving Our Fathers and Mothers illustrates and instructs in the practice of authentic forgiveness, leading you away from hate and hurt toward healing, hope, and freedom.

Aged eight, Dina Nayeri fled Iran along with her mother and brother and lived in the crumbling shell of an Italian hotel-turned-refugee camp. Eventually, she was granted asylum in America. She settled in Oklahoma, then made her way to Princeton University. In this book, Nayeri weaves together her own vivid story with the stories of other refugees and asylum seekers in recent years, bringing us inside their daily lives and taking us through the different stages of their journeys, from escape to asylum to resettlement.

Adam Frankel’s maternal grandparents survived the Holocaust and built new lives, with new names, in Connecticut. Though they tried to leave the horrors of their past behind, the pain they suffered crossed generational lines - a fact most apparent in the mental health of Adam’s mother. When Adam sat down with her to examine their family history in detail, he learned another shocking secret, this time one that unraveled Adam’s entire understanding of who he is.

New York Times best-selling author Iyanla Vanzant recounts the last decade of her life and the spiritual lessons learned—from the price of success during her meteoric rise as a TV celebrity on Oprah, the Iyanla TV show (produced by Barbara Walters), to the dissolution of her marriage and her daughter's 15 months of illness and death on Christmas day.

This is Mitka’s account of facing the past, confronting his captors, connecting with lost relatives, and finding peace in the rediscovery of his origins. For Mitka, this also meant reclaiming his Jewish heritage - a journey that gave him a new sense of purpose and freedom from the lingering effects of trauma that had filled his life to that point. By the end, Mitka’s Secret is less a story of survival and more one of redemption and transformation - from hidden suffering to abundant joy.

In his years working with bereaved families to communicate with lost loved ones, George Anderson has earned an international reputation for his astonishing abilities. Now, for the first time, Anderson offers a vivid and intimate account of his spiritual communications. He explains what it's like to be a psychic, what he experiences, and what it means. He directly answers the many questions most commonly asked of him.

The Mohawk phrase for depression can be roughly translated as a mind spread out on the ground. In this urgent, visceral work, Alicia Elliott explores how apt a description that is for the ongoing effects of the personal, intergenerational, and colonial traumas experienced by her so many Native people. Elliott's deeply personal writing details a life spent between Indigenous and White communities - a divide reflected in her own family - and engages with such wide-ranging topics as race, parenthood, love, art, mental illness, poverty, sexual assault, gentrification, and representation.

The daughter of a Jewish seed exporter, the author was born Mira Ryczke in 1923 in a suburb of the Baltic seaport of Danzig (now Gdansk, Poland). Her childhood was happy, and she learned to cherish her faith and heritage. Through the 1930s, Mira's family remained in the Danzig area despite a changing political climate that was compelling many friends and neighbors to leave. With the Polish capitulation to Germany in the autumn of 1939, however, Mira and her family were forced from their home.

Born the unwanted third daughter, Esther Ahmad grew up Muslim in Pakistan. Her faith and country drove every aspect of her first 18 years, from what she wore and what she ate to her prospects for work and marriage, even to the manner of her death. Unveiled chronicles Esther’s conversion to Christianity and her escape from radical Islam. Chapter by chapter, Esther lays out the lies of the Qur’an and holds them against the truths she found in the Bible.

As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.

Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it.

Life is busy, full of things competing for our time and attention, and it’s easy to believe that the best way to get things done is just to keep going—as fast as possible. But that just isn’t true. In fact, taking time to re-centre ourselves can have tremendous personal and professional benefits. In this concise programme, sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson will guide you through tried-and-tested relaxation techniques designed especially for busy people—which, let’s face it, is all of us.

Melissa Stockwell has been a restless force of nature from the time she was a little girl speeding around her neighborhood on her bike, to her tumbles and spills as a high-level gymnast and Olympic hopeful, to joining the ROTC in college as an outlet for her patriotism and love of America.

In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.

World-renowned sport psychologist Dr. Michael Gervais and Super Bowl-winning NFL Coach Pete Carroll, authors of Compete to Create, team up again for an intimate conversation about the psychology of sport and high performance. If you’ve ever wondered what makes Coach Carroll, known for his optimism and unconventional strategies, tick, here’s your chance to find out. In Finding Your Best, Dr. Gervais and Coach Carroll, who have worked together for almost a decade, explore some of the key tools and principles they use in their work with the NFL’s Seattle Seahawks.

Rainbow History Class is your entry into LGBTQ+ history, sharing queer and trans stories from Ancient civilisations all the way up to the internet. So much of queer and trans history and culture has been erased, but Hannah McElhinney, writer and creator of Rainbow History Class (as seen on TikTok), is here to help us all with this crash course.

After her conversation with goop founder and CEO Gwyneth Paltrow, Penda N’diaye speaks with three women of different ages about being “detectives of their own pleasure”. N’diaye, who is the founder of Pro Hoe, a brand that focuses on sexual liberation in Black and Brown communities, explores the different ways we can experience pleasure. And she searches for answers to these questions: Why can satisfying sex be difficult to come by? How do we open up to exploring and expressing our desires? What can we look forward to along the way?

Frustrated by conventional therapy limits? Seamlessly integrate advanced somatic healing, even if you're used to traditional methods. In today's world, mental health and personal growth are crucial. Therapists must evolve their practice. Do you need to deepen your understanding beyond basic techniques? Encounter situations where traditional methods fall short? Aspire to lead in therapeutic innovation? Imagine discovering new depths in healing with techniques that blend modern science with the wisdom of the body and mind.

How can we combat the negative habits and feelings that surround our food choices? And how can we give our kids a healthier alternative to the anxiety of restrictive diets and encourage them to listen to what their bodies need? The answer may lie with “intuitive eating”, a mind-body approach to eating that has been shown to improve diet quality, self-esteem, mental health, fitness motivation, and more.