Bodybuilding

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Product List
  • Year 1 In the Beginning... Audiobook By John Heart cover art

    • Year 1 In the Beginning...

    • Maximizing Your 1st Year of Muscle Building!
    • By: John Heart
    • Narrated by: Virtual Voice
    • Length: 1 hr and 26 mins
    • Release date: 01-18-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • The biggest gains in lean muscle mass (up to 25 lbs. or more) occur during the 1st year of proper bodybuilding weight training! In Year 1 In the ...

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  • Bodyweight Workouts: How to Program for Fast Muscle Growth Using Calisthenics Hypertrophy Training Audiobook By Andy Xiong co

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  • Lean Diet Audiobook By Vincent Graves cover art

    • Lean Diet

    • 6 Weeks to Become a Lean Green Eating Machine!
    • By: Vincent Graves
    • Narrated by: Virtual Voice
    • Length: 1 hr and 58 mins
    • Release date: 02-29-24
    • Language: English
    • Not rated yet
    • Tired of all of those complicated weight loss programs? Shred The FAT, Lean Up, Look Better & Change YOUR LIFE! ★Special Invitation Inside!★ If...

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  • IIFYM Flexible Dieting, Intermittent Fasting & Meal Prep: 3 Books in 1 Bundle Audiobook By Simone Jacobs, Jennifer Louiss

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  • Beyond Muscle: The Life Philosophy of Mike Mentzer Audiobook By Fitness Research Publishing cover art

    • Beyond Muscle: The Life Philosophy of Mike Mentzer

    • Embracing Mike Mentzer's Revolutionary Philosophy for Optimal Health and Success
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 28 mins
    • Release date: 03-14-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • "Beyond Muscle: The Life Philosophy of Mike Mentzer" is a comprehensive exploration of the innovative and influential ideas of the legendary ...

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  • German Volume Training 10x10 Workout Audiobook By Fitness Research Publishing cover art

    • German Volume Training 10x10 Workout

    • Mastering the 10x10 Workout for Unprecedented Muscle Growth
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 1 hr and 20 mins
    • Release date: 03-15-24
    • Language: English
    • Not rated yet
    • Dive into the world of German Volume Training (GVT) with this quick guide, designed to take you on a transformative journey towards achieving ...

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  • Strength Training for Women Audiobook By Thomas Rohmer cover art

    • Strength Training for Women

    • Sculpt a Strong & Curvy Body Following Workouts Specifically Designed for Females
    • By: Thomas Rohmer
    • Narrated by: David Loving
    • Length: 1 hr and 36 mins
    • Release date: 03-27-18
    • Language: English
    • 4 out of 5 stars 5 ratings

    • Finally an approach to getting lean, fit, and firm that actually works! If you want to build muscle, gain strength, burn fat, and do it all without having to strain yourself with gimmicky diets and boring cardio, than this audiobook is for you....

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  • Iron in My Hands Audiobook By Dave Draper cover art

    • Iron in My Hands

    • By: Dave Draper
    • Narrated by: Steven Oswalt
    • Length: 9 hrs and 34 mins
    • Release date: 11-21-17
    • Language: English
    • 4 out of 5 stars 21 ratings

    • Just when you think you've heard all there is to hear about lifting weights and building muscle, along comes another 80,000 words echoing in the corners and hallways of the muscle-head gym:....

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  • Muscle Audiobook By Roy A. Meals MD cover art

    • Muscle

    • The Gripping Story of Strength and Movement
    • By: Roy A. Meals MD
    • Narrated by: Jonathan Yen
    • Length: 7 hrs and 55 mins
    • Release date: 09-12-23
    • Language: English
    • 3 out of 5 stars 1 rating

    • An entertaining deep dive into muscle, from the discovery of human anatomy to the latest science of strength training....

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  • Intermittent Fasting: A Nutritionist's Guide to Lose Belly Fat Whilst Eating What You Want - It's Simpler Than You Think Audi

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  • Muscle Building Foods - Secrets to Getting Lean Muscles Through Muscle Building Foods, a Natural Bodybuilding Diet Plan and W

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  • Vegan Bodybuilding Cookbook Audiobook By Caroline Rossi cover art

    • Vegan Bodybuilding Cookbook

    • High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
    • By: Caroline Rossi
    • Narrated by: Lorraine Crowston
    • Length: 4 hrs and 13 mins
    • Release date: 04-10-20
    • Language: English
    • 4.5 out of 5 stars 11 ratings

    • Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals....

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  • Strength Training over 40 + Macro Diet + Healthy Eating for Men Audiobook By Michael Smith cover art

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  • The Bro Split: Bodybuilder's Guide to Single Muscle Group Training Audiobook By Fitness Research Publishing cover art

    • The Bro Split: Bodybuilder's Guide to Single Muscle Group Training

    • Maximizing Muscle Growth and Strength with Targeted Workout Strategies, Nutrition, and Recovery Tips
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 1 hr and 25 mins
    • Release date: 03-21-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • "The Bro Split: Bodybuilder's Guide to Single Muscle Group Training" is an authoritative resource meticulously crafted for those passionate about ...

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  • Intermittent Fasting for Beginners Audiobook By Jason Michaels cover art

    • Intermittent Fasting for Beginners

    • The Proven Way to Lose Weight, Build Muscle and Live a Healthy, Food-Stress-Free Lifestyle
    • By: Jason Michaels
    • Narrated by: C. J. Stephens
    • Length: 1 hr and 19 mins
    • Release date: 09-12-17
    • Language: English
    • 4 out of 5 stars 6 ratings
    • With multiple if protocols to choose from, workout plans and diet advice - Intermittent Fasting for Beginners is a full and comprehensive guide to the intermittent fasting lifestyle....

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  • Meal Prep Bodybuilding Bible Audiobook By Henrik Mulford cover art

    • Meal Prep Bodybuilding Bible

    • Food Science & Nutrition for Training Big. Improve Men’s Health, Wellness, Body, and Sex Drive. Fat-Burning Workout. Stretching Exercises for Men & 6-Pack Abs Boost Up
    • By: Henrik Mulford
    • Narrated by: Kasey Carollo
    • Length: 4 hrs and 57 mins
    • Release date: 02-28-22
    • Language: English
    • 5 out of 5 stars 15 ratings

    • Finally discovered a bodybuilding bible to build your body and mind in a more fun, seamless, effective, and organic way! It’s time to change your perspective on bodybuilding....

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  • Core Centered Chair Yoga for Seniors Audiobook By M. Yvette Quintana cover art

    • Core Centered Chair Yoga for Seniors

    • Comprehensive 21-Day Guide to Transform Your Posture, Strengthen Your Core, Improve Flexibility, Enhance Balance & Nutrition for Weight Loss
    • By: M. Yvette Quintana
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 41 mins
    • Release date: 03-22-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • Rediscover a life of strength, mobility, and freedom from the challenges of aging with "Core Centered Chair Yoga for Seniors." The core is the ...

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  • Women Weight Training: Two-Book Bundle Audiobook By Marc McLean cover art

    • Women Weight Training: Two-Book Bundle

    • Strength Training for Women & Strength Training Nutrition 101
    • By: Marc McLean
    • Narrated by: Evan Schmitt
    • Length: 3 hrs and 42 mins
    • Release date: 10-16-17
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • Marc McLean, online personal trainer and author, combines his books Strength Training for Women: Burn Fat Effectively with Strength Training Nutrition 101: Build Muscle and Burn Fat Effectively....

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  • Abs Bible: 37 Six-Pack Secrets for Weight Loss and Ripped Abs Audiobook By Felix Harder cover art

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  • Mental Discipline: How to Think, Train, and Eat for a Killer Body Audiobook By Epic Rios cover art

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