Anxiety Joy
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Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- By: Aundi Kolber
- Narrated by: Aundi Kolber
- Length: 5 hrs and 57 mins
- Unabridged
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In Try Softer, you'll learn how to: know and set emotional and relational boundaries; make sense of the difficult experiences you've had; identify your attachment style-and how that affects your relationships today; move through emotions rather than get stuck by them; and grow in self-compassion and talk back to your inner critic. Trying softer is sacred work. And while it won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
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Trauma therapy simplified for us all!
- By Amazon Customer on 06-03-21
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Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- Narrated by: Aundi Kolber
- Length: 5 hrs and 57 mins
- Release date: 01-14-20
- Language: English
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Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles....
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Don't Overthink It
- Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
- By: Anne Bogel
- Narrated by: Anne Bogel
- Length: 4 hrs and 28 mins
- Unabridged
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Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large. More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy.
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torture
- By staciet on 06-19-20
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Don't Overthink It
- Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
- Narrated by: Anne Bogel
- Length: 4 hrs and 28 mins
- Release date: 03-03-20
- Language: English
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In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large....
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God's Promises for Life's Battles
- Overcoming Anxiety, Stress, Fear, Anger, and Depression Through the Words of God With Affirmations and Prayers.
- By: Annett Hill
- Narrated by: Virtual Voice
- Length: 1 hr and 37 mins
- Unabridged
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GOD’S promises for you Too often, when situations of life push us against the wall, it’s easy to focus on ourselves and our difficulties rather than resting on the unfailing word of God. However, the Bible is replete with diverse promises from God and a reminder that He is faithful. Scripture says in Numbers 23:19, “God is not a man, that he should lie; neither the son of man, that he should repent: hath he said, and shall he not, do it? Or hath he spoken, and shall he not make it good?” In other words, nothing can change His promises concerning you. Through this inspiring book, ...
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God's Promises for Life's Battles
- Overcoming Anxiety, Stress, Fear, Anger, and Depression Through the Words of God With Affirmations and Prayers.
- Narrated by: Virtual Voice
- Length: 1 hr and 37 mins
- Release date: 04-18-24
- Language: English
- GOD’S promises for you Too often, when situations of life push us against the wall, it’s easy to focus on ourselves and our difficulties rather...
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Solfeggio Frequencies Ultimate Transformation: 27-in-1
- Transform Anxiety Into Inner Peace, Fear Into Confidence, Manifest Miracles & Abundance, & Find Spiritual Healing for Limitless Love & Joy
- By: Aria Blackstone
- Narrated by: Francesca Harrall
- Length: 14 hrs
- Unabridged
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Longing to achieve balance and awaken your mind? Solfeggio frequencies hold the keys to your transformation but they don't work alone. Solfeggio frequencies have the power to bring your body into balance and promote wellness and when they're combined with focused meditations and affirmations targeted toward the blockages you need to release, they're a powerful gateway to transformation and peace. This is your key to unlocking vitality, cleansing, and deep relaxation.
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Harmonizing Serenity
- By Ronald Normandy on 05-13-24
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Solfeggio Frequencies Ultimate Transformation: 27-in-1
- Transform Anxiety Into Inner Peace, Fear Into Confidence, Manifest Miracles & Abundance, & Find Spiritual Healing for Limitless Love & Joy
- Narrated by: Francesca Harrall
- Length: 14 hrs
- Release date: 04-11-24
- Language: English
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Longing to achieve balance and awaken your mind? Solfeggio frequencies hold the keys to your transformation but they don't work alone.
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Powerful Promises in the War Room
- 100 Life-Changing Promises from God to You
- By: Daniel B Lancaster
- Narrated by: Virtual Voice
- Length: 32 mins
- Unabridged
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Facing Satan can be daunting, challenging, and downright impossible if you decide to go alone. The spiritual consequences will impact every part of your life as your strength wanes and your confidence evaporates. Powerful Promises in the War Room is the fourth book in the series that shows you and your family how God is always on your side. He makes promises to each of us that strengthen our faith and deliver us from evil. Building on the lessons of the best-selling book: “Powerful Prayers in the War Room” Daniel. B. Lancaster’s latest dose of healing will restore your confidence and ...
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Powerful Promises in the War Room
- 100 Life-Changing Promises from God to You
- Narrated by: Virtual Voice
- Length: 32 mins
- Release date: 07-31-24
- Language: English
- Facing Satan can be daunting, challenging, and downright impossible if you decide to go alone. The spiritual consequences will impact every part of...
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The Joy of Saying No
- A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
- By: Natalie Lue
- Narrated by: Natalie Lue
- Length: 7 hrs and 52 mins
- Unabridged
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Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves. People-pleasing—putting others ahead of ourselves to avoid something negative or to get something we want or need—runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns.
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I am about halfway through this book...
- By Amazon Customer on 04-14-23
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The Joy of Saying No
- A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
- Narrated by: Natalie Lue
- Length: 7 hrs and 52 mins
- Release date: 01-10-23
- Language: English
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No is not a dirty word. Follow author Natalie Lue’s six-step plan to find your no so you can create healthier boundaries and reconnect with your values and authentic self....
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Emotional Detox for Anxiety
- 7 Steps to Release Anxiety and Energize Joy
- By: Sherianna Boyle
- Narrated by: Sarah Mollo-Christensen
- Length: 6 hrs and 54 mins
- Unabridged
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Most of us view a detox as a physical experience, but what we don’t realize is that it’s not just our physical bodies that need to be cleansed in order to return to a healthy state. When we’re unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness expert and author of Emotional Detox Sherianna Boyle modifies the revolutionary C.L.E.A.N.S.E. method to guide you through the seven steps to a successful anxiety detox. The seven steps include: Clear, Look Inward, Emit, Activate Joy, Nourish, Surrender, and Ease.
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Life Changing and a Breath of Fresh Air
- By Laura Flores on 06-19-20
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Emotional Detox for Anxiety
- 7 Steps to Release Anxiety and Energize Joy
- Narrated by: Sarah Mollo-Christensen
- Length: 6 hrs and 54 mins
- Release date: 12-24-19
- Language: English
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Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E. your anxieties, clearing a path for new positive habits, behaviors, and emotions....
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Overcoming Anxiety: Defeat an Inner Thief Killing Our Joy and Life
- By: John Enslow
- Narrated by: Christopher O'Neill
- Length: 1 hr and 12 mins
- Unabridged
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Anxiety is such a heinous trap that becomes a horrid stronghold which crushes our life and joy. It places our faith in difficulty and struggle saying that life will always be too hard or impossible. This faith is a false faith and robs us of true faith in Christ. In this audiobook you will discover how to overcome anxiety as a controlling power, and defeat this internal thief that robs you of peace and enjoying the presence of God.
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good
- By Reygu on 06-30-24
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Overcoming Anxiety: Defeat an Inner Thief Killing Our Joy and Life
- Narrated by: Christopher O'Neill
- Length: 1 hr and 12 mins
- Release date: 06-25-24
- Language: English
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Anxiety is such a heinous trap that becomes a horrid stronghold which crushes our life and joy. It places our faith in difficulty and struggle saying that life will always be too hard or impossible. This faith is a false faith and robs us of true faith in Christ.
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Mama's Got Anxiety
- But It's Not Going to Steal Her Joy
- By: Courtney Devich
- Narrated by: Emma Faye
- Length: 6 hrs and 11 mins
- Unabridged
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In Mama's Got Anxiety, fellow anxious mom Courtney Devich helps you understand all the anxious feelings you're facing so you can cope and take your joy back.
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The book anxious mamas need!
- By Brigitte Ray on 02-02-24
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Mama's Got Anxiety
- But It's Not Going to Steal Her Joy
- Narrated by: Emma Faye
- Length: 6 hrs and 11 mins
- Release date: 09-26-23
- Language: English
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In Mama's Got Anxiety, fellow anxious mom Courtney Devich helps you understand all the anxious feelings you're facing so you can cope and take your joy back....
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Beyond Birth and Postpartum Depression + Workbook 2-in-1
- A Mother's Empowering Journey to Conquer Postpartum Anxiety and Embrace Life's Renewed Radiance
- By: Joyce T.
- Narrated by: Gillian Wiggin
- Length: 5 hrs and 49 mins
- Unabridged
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It’s time to reclaim your joy! This is your guide to understanding and managing postpartum depression from a holistic, relatable, and scientific standpoint. Are you pregnant, a new mom, or even an experienced mom looking to learn about postpartum depression and postpartum anxiety? Do you feel misunderstood, unheard, and desperate to know you are not making things up? No matter your reason, this book is for you.
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Helping my sis at her most needed time
- By Diana Freel on 09-15-24
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Beyond Birth and Postpartum Depression + Workbook 2-in-1
- A Mother's Empowering Journey to Conquer Postpartum Anxiety and Embrace Life's Renewed Radiance
- Narrated by: Gillian Wiggin
- Length: 5 hrs and 49 mins
- Release date: 09-12-24
- Language: English
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It’s time to reclaim your joy! This is your guide to understanding and managing postpartum depression from a holistic, relatable, and scientific standpoint.
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Option B
- Facing Adversity, Building Resilience, and Finding Joy
- By: Sheryl Sandberg, Adam Grant
- Narrated by: Elisa Donovan
- Length: 6 hrs and 14 mins
- Unabridged
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After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.
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Books is ok but completely misadvertised
- By Alex Carpenter on 10-08-17
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Option B
- Facing Adversity, Building Resilience, and Finding Joy
- Narrated by: Elisa Donovan
- Length: 6 hrs and 14 mins
- Release date: 04-24-17
- Language: English
- After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again....
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Anxiety in Relationship
- The 8 Signs to Recognize and Overcome Insecurity in Relationships, Jealousy, Fear, Emotional Dependence, Lack of Joy and Acceptance, Egoism.
- By: Karen Geller
- Narrated by: Tatjana
- Length: 5 hrs and 21 mins
- Unabridged
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Do you suffer from anxiety in relationships, which negatively affects your friendships and love bonds? Would you like to start living serenely in your relationships? How can you avoid having anxiety in your relationship? There are simple steps that will help you overcome this condition, like therapy or medication if necessary. This audiobook has been written to provide you with useful advice in this direction.
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The beginning
- By Amelia on 12-06-21
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Anxiety in Relationship
- The 8 Signs to Recognize and Overcome Insecurity in Relationships, Jealousy, Fear, Emotional Dependence, Lack of Joy and Acceptance, Egoism.
- Narrated by: Tatjana
- Length: 5 hrs and 21 mins
- Release date: 10-20-21
- Language: English
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Do you suffer from anxiety in relationships, which negatively affects your friendships and love bonds? Would you like to start living serenely in your relationships? How can you avoid having anxiety in your relationship? There are simple steps that will help you overcome this condition....
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Stop Saying I'm Fine
- Finding Stillness When Anxiety Screams
- By: Taylor Joy Murray
- Narrated by: Emma Faye
- Length: 5 hrs and 49 mins
- Unabridged
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Many of us have become experts at pretending we're fine. Our shiny social media feeds and skin-deep smiles certainly give off a happy illusion. But we are not fine. Taylor has heard countless stories from her generation of our fetal positions on cold tile floors, immobilized by anxiety. She personally knows this place well. At eighteen, she too found herself in an anxiety-induced fetal position behind a locked bathroom stall, wondering, "What did Jesus mean when he promised me full life?"
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Exactly what I needed!
- By H. Swanson on 10-30-24
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Stop Saying I'm Fine
- Finding Stillness When Anxiety Screams
- Narrated by: Emma Faye
- Length: 5 hrs and 49 mins
- Release date: 01-23-24
- Language: English
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Stop Saying I'm Fine is a generational call to honesty, healing, and a spiritual hunger that defies superficial Christianity. We'll dig beneath the bedrock of our anxiety into the pain of our experiences, and together we'll learn how to connect to the stillness that exists beneath the chaos....
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Perfect Peace
- in Imperfect Times
- By: Dan Walsh
- Narrated by: Virtual Voice
- Length: 2 hrs and 25 mins
- Unabridged
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Dan Walsh, bestselling fiction author of novels like The Unfinished Gift and The Reunion, has penned his first non-fiction book. Perfect Peace is a 31-Day Devotional crafted from the pages of Dan's personal journal, written over the last several years. Here's an excerpt from Day 2: “If you’re like me, you’ve known moments of real peace. Moments when you’ve trusted God fully for your life, for everything going on in your life. In those moments, you knew real peace. The problem is, the word ‘moments.’ The moments didn’t last. The promise of Isaiah 26:3 is not to have moments of ...
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Perfect Peace
- in Imperfect Times
- Narrated by: Virtual Voice
- Length: 2 hrs and 25 mins
- Release date: 01-26-24
- Language: English
- Dan Walsh, bestselling fiction author of novels like The Unfinished Gift and The Reunion, has penned his first non-fiction book. Perfect Peace is a...
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Stoicism for Beginners: An Empowering Introduction to Stoic Philosophy, Daily Meditations & a Guide to the Art of Joy, Happiness, Positivity, Stress & Life - Be Happy, Stop Anxiety & Beat Depression
- By: Tobias Entwistle
- Narrated by: Joe Wosik
- Length: 3 hrs and 14 mins
- Unabridged
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Are you ready to unlock the ancient secrets of stoicism? Do you want to experience more joy, happiness and positivity in your life? Would you like to discover the empowering daily stoic rituals that will rapidly help you develop more discipline and mental toughness? If you ever struggle with the chaos of life, you’re not alone. Maybe you experience anxiety, depression, or stress.
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Not as advertised
- By Leah R. Bott on 02-07-20
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Stoicism for Beginners: An Empowering Introduction to Stoic Philosophy, Daily Meditations & a Guide to the Art of Joy, Happiness, Positivity, Stress & Life - Be Happy, Stop Anxiety & Beat Depression
- Narrated by: Joe Wosik
- Length: 3 hrs and 14 mins
- Release date: 03-28-19
- Language: English
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Are you ready to unlock the ancient secrets of stoicism? Do you want to experience more joy, happiness and positivity in your life? Listen to find out more....
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No More Anxiety and Fear! Christian Meditation & Affirmations Based on the Bible and Jesus’ Words
- When Anxiety Was Great Within Me, Your Consolation Brought Joy to My Soul
- By: Selah Christian Bible Meditations, MM Productions
- Narrated by: Liz Ogden
- Length: 20 hrs and 26 mins
- Unabridged
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When Jesus left the earth, he could’ve given humans any gift. He had risen! He had been given authority over all things in heaven, on earth, and under the earth. He was in his glorified body. In his resurrection, he was revealed as the savior of the world. He could’ve given us anything, and we would’ve cherished it forever. But, as he ascended into the heavens, he chose to give us one gift.
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No More Anxiety and Fear! Christian Meditation & Affirmations Based on the Bible and Jesus’ Words
- When Anxiety Was Great Within Me, Your Consolation Brought Joy to My Soul
- Narrated by: Liz Ogden
- Length: 20 hrs and 26 mins
- Release date: 10-30-20
- Language: English
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When Jesus left the earth, he could’ve given humans any gift. He had risen! He had been given authority over all things in heaven, on earth, and under the earth. He was in his glorified body. In his resurrection, he was revealed as the savior of the world....
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Declutter: How to Stop Worrying, Relieve Anxiety, Simplifying Your Mind, Home and Life for a Happier You + Minimalism: Proven Japanese Strategies for Joy, Health, Creativity and Harmony
- Declutter and Minimalism, Book 1
- By: Joshua Sasaki
- Narrated by: Cliff Weldon
- Length: 4 hrs and 32 mins
- Unabridged
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Do simple decisions leave you confused? Do you feel frustrated over simple things in life? Is impulsive shopping your concern? Is decluttering the home a problem for you? This collection brings to you the simple step-by-step solution to declutter the mind, it will give you the insights on the ways to reduce the stress and have a better quality of life. This collection will also give you an in-depth view on minimalism and the ways to incorporate it into your life and your home.
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Essential Keys
- By David Garcia on 05-26-19
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Declutter: How to Stop Worrying, Relieve Anxiety, Simplifying Your Mind, Home and Life for a Happier You + Minimalism: Proven Japanese Strategies for Joy, Health, Creativity and Harmony
- Declutter and Minimalism, Book 1
- Narrated by: Cliff Weldon
- Length: 4 hrs and 32 mins
- Release date: 05-13-19
- Language: English
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Do simple decisions leave you confused? Do you feel frustrated over simple things in life? Is impulsive shopping your concern? Is decluttering the home a problem for you? Listen to find out more....
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It's All Too Much
- Practical Ways to Pause Panic Attacks and Overwhelm, Reduce Anxiety, and Rediscover Everyday Joy
- By: Allison Keating
- Narrated by: Allison Keating
- Length: 10 hrs
- Unabridged
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This book is a transformative guide for those yearning to escape the anxiety brought on by the pressure to be perfectly productive at home, at work and socially. Psychologist Allison Keating will help you find practical and realistic ways to deal effectively with anxiety, manage panic attacks and move out of survival mode to a place where you can articulate what gives you joy in order to find a new way of living that aligns with your core values.
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It's All Too Much
- Practical Ways to Pause Panic Attacks and Overwhelm, Reduce Anxiety, and Rediscover Everyday Joy
- Narrated by: Allison Keating
- Length: 10 hrs
- Release date: 12-01-24
- Language: English
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Are you one of many people who, on the surface, look as though they are coping but, in reality, are not? Are you juggling endless WhatsApp groups, growing to-do lists and a constant feeling of teetering on the edge of overwhelm?
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God Is Everywhere!
- Recognizing Our Extraordinary God in Ordinary Life
- By: Bob Jennerich
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Unabridged
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Do You Want a Closer Walk with God? We all want close relationships. Social distancing and social media have left us isolated and lonely. Sometimes we may even feel that God is distant, or that He’s not listening. In those times, we need to train ourselves to recognize our extraordinary God in ordinary life. He’s just as present in our most menial tasks and daily routines as He is in the grandeur of a clear starry sky. He loves you and wants to have a relationship with you. This devotional book will help you walk more closely with Him. There are 52 weekly devotions, with no designated ...
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God Is Everywhere!
- Recognizing Our Extraordinary God in Ordinary Life
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Release date: 02-15-24
- Language: English
- Do You Want a Closer Walk with God? We all want close relationships. Social distancing and social media have left us isolated and lonely. Sometimes...
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The Best Bedtime Stories for Stressed-Out Adults
- Book 2: Tales of Wonder and Guided Meditations to Relieve Anxiety and Depression, Promote Deep Sleep and Healing, and Fill You with Joy
- By: Skye Claire
- Narrated by: Teri Wellbrock
- Length: 3 hrs and 41 mins
- Unabridged
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From the whispering forests to the starlit skies, you'll be transported to places where healing begins and joy flourishes. Let go of the stresses that have held you captive. By the end of each tale, you'll be ready to welcome restful sleep and wake up rejuvenated, ready to face the new day with renewed vigor.
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The Best Bedtime Stories for Stressed-Out Adults
- Book 2: Tales of Wonder and Guided Meditations to Relieve Anxiety and Depression, Promote Deep Sleep and Healing, and Fill You with Joy
- Narrated by: Teri Wellbrock
- Series: The Best Bedtime Stories for Stressed-Out Adults: The Ultimate Collection of Relaxing Tales and Guided Meditations
- Length: 3 hrs and 41 mins
- Release date: 09-28-23
- Language: English
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As the day's worries begin to fade, immerse yourself in a collection of soothing tales and transformative guided meditations that will transport you far from the stresses of the day....
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Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
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