Change Menopause

Product List
    • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 9 hrs and 45 mins
    • Release date: 04-30-24
    • Language: English
    • 4.5 out of 5 stars 408 ratings
    • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • Own Your Health with Facts and Feminism
    • By: Dr. Jen Gunter
    • Narrated by: Jen Gunter
    • Length: 13 hrs and 4 mins
    • Release date: 05-25-21
    • Language: English
    • 4.5 out of 5 stars 306 ratings
    • The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
    • By: Tamsen Fadal, Lisa Mosconi PhD - foreword
    • Narrated by: Tamsen Fadal
    • Length: 10 hrs and 35 mins
    • Release date: 03-25-25
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • How to Menopause answers all the questions you’ve been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife–from perimenopause through menopause and into our "bolden" years.

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

    • Creating Physical and Emotional Health During the Change
    • By: Christiane Northrup M.D.
    • Narrated by: Christiane Northrup M.D., Stephanie Racine
    • Length: 33 hrs and 58 mins
    • Release date: 05-11-21
    • Language: English
    • 4.5 out of 5 stars 40 ratings
    • Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come....

    Regular price: $31.50 or 1 credit

    Sale price: $31.50 or 1 credit

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 52 mins
    • Release date: 06-20-23
    • Language: English
    • 4.5 out of 5 stars 219 ratings
    • As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try.

    Regular price: $9.00 or 1 credit

    Sale price: $9.00 or 1 credit

    • Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts
    • By: Dr Mary Claire Haver
    • Narrated by: Dr Mary Claire Haver
    • Length: 9 hrs and 45 mins
    • Release date: 07-25-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs.

    Regular price: $20.33 or 1 credit

    Sale price: $20.33 or 1 credit

    • Practical Insights, Facts & Inspiring Stories for Guiding Your Midlife Journey
    • By: Rebecca Tate
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 40 mins
    • Release date: 04-08-25
    • Language: English
    • Not rated yet
    • Menopause isn’t the end—it’s a powerful new beginning. Menopause is not doomsday or a curse. It is a natural progression of life that is ...

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    Included in Plus membership
    • A Candid Guide for Perimenopausal and Menopausal Woman to Blossom During the Change
    • By: Bernice Pond
    • Narrated by: Kate Raymond
    • Length: 3 hrs and 9 mins
    • Release date: 12-02-19
    • Language: English
    • 5 out of 5 stars 77 ratings
    • You don't have to be without the information needed to make your journey through the menopause, easily and without feeling flustered. In this book, I will enable and empower you to understand the physical and emotional changes you will go through....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Your Take-the-Power-Back Guide to Weight Loss, Hot Flashes and Loving Yourself throughout 'The Change'
    • By: Nikki Goldstein
    • Narrated by: Nikki Goldstein
    • Length: 4 hrs and 59 mins
    • Release date: 07-01-25
    • Language: English
    • Not rated yet
    • Embrace the Rebirth of You: Part I, 'The Facts', cuts through the noise, demystifying the science of menopause with clear, easy-to-grasp language, enabling you to make informed choices about your health and happiness. Discover Your Toolkit for Wellness...

    Regular price: $19.09 or 1 credit

    Sale price: $19.09 or 1 credit

    • Debunk the Common Midlife Myths and Learn How to Deal with Hormonal Changes, Hot Flashes, Mood Swings and Relationship Issues
    • By: Camilla Clarke
    • Narrated by: Ann Russik
    • Length: 3 hrs and 15 mins
    • Release date: 09-15-21
    • Language: English
    • 5 out of 5 stars 14 ratings
    • The Menopause Guidebook holds your hand through every step of your menopause and gives you all the answers you can’t find anywhere else. It doesn’t shy away from the truth but gives you the tools to make the best choices to navigate ‘The Change’....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Conversations about Metabolism, Muscles, Mood and More
    • By: Brooke Bussard MD
    • Narrated by: Anna Klein
    • Length: 2 hrs and 9 mins
    • Release date: 04-14-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • In Outsmarting Menopause, Dr. Brooke Bussard shares a fun, refreshing approach to managing menopause symptoms and preventing the chronic diseases that hormonal changes can exacerbate.

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Art of Embracing Change and Aging Well
    • By: C.M. Love
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 32 mins
    • Release date: 05-01-25
    • Language: English
    • Not rated yet
    • Are you ready to embrace the next chapter of your life with confidence and vitality? Thriving in Menopause is your ultimate companion for ...

    Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

    Included in Plus membership
    • Live Well, Sleep Well, Stop Hot Flashes and Lose Weight
    • By: Jane Thurnell-Read
    • Narrated by: Brennan Koenigsreuter
    • Length: 4 hrs and 25 mins
    • Release date: 09-12-22
    • Language: English
    • 5 out of 5 stars 44 ratings
    • Are menopause symptoms disrupting your life? Find out how to lose weight, eliminate symptoms, and get your body and mind back....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Science-Backed Solutions to Debunk Common Myths, Beat the Symptoms, Manage Perimenopause (and Beyond) with Humor!
    • By: Sage Lifestyle Press
    • Narrated by: Christy Hodson
    • Length: 4 hrs and 14 mins
    • Release date: 04-28-25
    • Language: English
    • 5 out of 5 stars 43 ratings
    • In this laugh-out-loud guide to navigating your body's midlife adventure, you'll discover that while menopause might be inevitable, misery isn't.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Mind, Body, and Soul
    • By: Trudy-Ann Armand
    • Narrated by: Virtual Voice
    • Length: 37 mins
    • Release date: 05-14-25
    • Language: English
    • Not rated yet
    • Are you approaching menopause and feeling overwhelmed by the changes? You're not alone. Introducing Navigating Menopause: Mind, Body, and Soul, the...

    Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

    Included in Plus membership
    • Women's Voices in Midlife, Menopause, and Beyond
    • By: Nancy Bos, Cate Frazier-Neely, Joanne Bozeman
    • Narrated by: Nancy Bos
    • Length: 4 hrs and 42 mins
    • Release date: 06-02-20
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Written by women, for women, about women, this compelling and easy listen fills a huge hole in what we understand about challenges that female singers face....

    Regular price: $11.66 or 1 credit

    Sale price: $11.66 or 1 credit

    • Unveiling the Path to Renewed Health and Joy: Decoding the Journey to Greater Well-Being
    • By: Keni R. Darden
    • Narrated by: Engle Coulter
    • Length: 4 hrs and 20 mins
    • Release date: 10-19-23
    • Language: English
    • 5 out of 5 stars 37 ratings
    • It's not just about menopause; it's about empowerment, growth, and a renewed sense of well-being. Together, we'll decode the journey to greater health and joy during this unique phase....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Understand Symptoms and Hormonal Changes, Find Natural Relief and Renewed Energy For a Smooth Transition
    • By: Eden Thayer
    • Narrated by: Gill Mills
    • Length: 3 hrs and 59 mins
    • Release date: 03-24-25
    • Language: English
    • Not rated yet
    • Can we talk about menopause for a minute? Not the whispered, uncomfortable conversations we're used to, but real talk about what you're going through right now. Maybe you're lying awake at night, kicking off the covers one minute and pulling them back up the next.

    Regular price: $11.69 or 1 credit

    Sale price: $11.69 or 1 credit

    • Holistic and Evidence-Based Approach to Balance Hormones, Counteract Weight Gain, Cope with Mood Swings, Manage Hot Flashes, Minimize Night Sweats, and Sleep Better
    • By: Michele Altobello
    • Narrated by: TJ Walser
    • Length: 4 hrs and 31 mins
    • Release date: 03-07-25
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Take charge of your menopause journey with confidence and ease, even if you've felt overwhelmed for years! Are you finding it hard to manage the unpredictable rollercoaster of menopause symptoms? Do you yearn for a sense of control over your health and well-being?

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

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