Change Menopause

Product List
    • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 9 hrs and 45 mins
    • Release date: 04-30-24
    • Language: English
    • 4.5 out of 5 stars 455 ratings
    • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

    Regular price: $20.25

  • Regular price: $14.99

    • Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
    • By: Tamsen Fadal, Lisa Mosconi PhD - foreword
    • Narrated by: Tamsen Fadal
    • Length: 10 hrs and 35 mins
    • Release date: 03-25-25
    • Language: English
    • 5 out of 5 stars 40 ratings
    • How to Menopause answers all the questions you’ve been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife–from perimenopause through menopause and into our "bolden" years.

    Regular price: $25.19

    • Own Your Health with Facts and Feminism
    • By: Dr. Jen Gunter
    • Narrated by: Jen Gunter
    • Length: 13 hrs and 4 mins
    • Release date: 05-25-21
    • Language: English
    • 4.5 out of 5 stars 311 ratings
    • The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond....

    Regular price: $21.49

    • Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts
    • By: Dr Mary Claire Haver
    • Narrated by: Dr Mary Claire Haver
    • Length: 9 hrs and 45 mins
    • Release date: 07-25-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs.

    Regular price: $20.33

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 52 mins
    • Release date: 06-20-23
    • Language: English
    • 4.5 out of 5 stars 229 ratings
    • As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try.

    Regular price: $9.00

    • Viva a fase da mudança hormonal com informação e autonomia [Live the Phase of Hormonal Change With Information and Autonomy]
    • By: Mary Claire Haver
    • Narrated by: Alice Gonzalez
    • Length: 11 hrs and 21 mins
    • Release date: 03-07-25
    • Language: Portuguese
    • Not rated yet
    • Informativo e fundamental, este livro explora as águas ainda relativamente desconhecidas da transição hormonal. A Dra. Mary Claire Haver tem sido uma voz ativa sobre a menopausa nos Estados Unidos, e sua pesquisa, combinada a uma experiência genuína, se transforma em um manual objetivo e elucidador.

    Regular price: $14.88

    • Understand Symptoms and Hormonal Changes, Find Natural Relief and Renewed Energy For a Smooth Transition
    • By: Eden Thayer
    • Narrated by: Gill Mills
    • Length: 3 hrs and 59 mins
    • Release date: 03-24-25
    • Language: English
    • Not rated yet
    • Can we talk about menopause for a minute? Not the whispered, uncomfortable conversations we're used to, but real talk about what you're going through right now. Maybe you're lying awake at night, kicking off the covers one minute and pulling them back up the next.

    Regular price: $11.69

    • Creating Physical and Emotional Health During the Change
    • By: Christiane Northrup M.D.
    • Narrated by: Christiane Northrup M.D., Stephanie Racine
    • Length: 33 hrs and 58 mins
    • Release date: 05-11-21
    • Language: English
    • 4.5 out of 5 stars 40 ratings
    • Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come....

    Regular price: $31.50

    • Practical Insights, Facts & Inspiring Stories for Guiding Your Midlife Journey
    • By: Rebecca Tate
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 40 mins
    • Release date: 04-08-25
    • Language: English
    • Not rated yet
    • Menopause isn’t the end—it’s a powerful new beginning. Menopause is not doomsday or a curse. It is a natural progression of life that is ...

    Regular price: $14.99

    • Debunk the Common Midlife Myths and Learn How to Deal with Hormonal Changes, Hot Flashes, Mood Swings and Relationship Issues
    • By: Camilla Clarke
    • Narrated by: Ann Russik
    • Length: 3 hrs and 15 mins
    • Release date: 09-15-21
    • Language: English
    • 5 out of 5 stars 14 ratings
    • The Menopause Guidebook holds your hand through every step of your menopause and gives you all the answers you can’t find anywhere else. It doesn’t shy away from the truth but gives you the tools to make the best choices to navigate ‘The Change’....

    Regular price: $14.95

    • Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality
    • By: Silvana Siskov
    • Narrated by: Harriet Fraser
    • Length: 3 hrs and 43 mins
    • Release date: 05-10-21
    • Language: English
    • 5 out of 5 stars 41 ratings
    • Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality is packed with useful information on what is happening during the menopause, why, and the role of hormones throughout the whole process....

    Regular price: $14.95

    • Science-Backed Solutions to Debunk Common Myths, Beat the Symptoms, Manage Perimenopause (and Beyond) with Humor!
    • By: Sage Lifestyle Press
    • Narrated by: Christy Hodson
    • Length: 4 hrs and 14 mins
    • Release date: 04-28-25
    • Language: English
    • 5 out of 5 stars 43 ratings
    • In this laugh-out-loud guide to navigating your body's midlife adventure, you'll discover that while menopause might be inevitable, misery isn't.

    Regular price: $14.95

    • Your Take-the-Power-Back Guide to Weight Loss, Hot Flashes and Loving Yourself throughout 'The Change'
    • By: Nikki Goldstein
    • Narrated by: Nikki Goldstein
    • Length: 5 hrs and 7 mins
    • Release date: 07-01-25
    • Language: English
    • Not rated yet
    • Embrace the Rebirth of You: Part I, 'The Facts', cuts through the noise, demystifying the science of menopause with clear, easy-to-grasp language, enabling you to make informed choices about your health and happiness. Discover Your Toolkit for Wellness...

    Regular price: $19.09

    • The Change Challenge
    • By: Freeman Publishing
    • Narrated by: Gracie Maughmer
    • Length: 4 hrs and 21 mins
    • Release date: 06-25-24
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Are you feeling overwhelmed, struggling with sleepless nights, sudden hot flashes, or unexplained mood swings? Wondering how to regain control over your body and find a sense of balance during this transformative phase of your life?

    Regular price: $14.95

    • Challenges for fun, health, and happiness for women
    • By: Evi Thanou
    • Narrated by: Virtual Voice
    • Length: 1 hr and 19 mins
    • Release date: 06-18-25
    • Language: English
    • Not rated yet
    • 🎉 Turning 50? Let’s make it unforgettable. Your 50s aren’t about slowing down—they’re about showing up, stepping out, and saying yes to ...

    Regular price: $3.99

    • The Art of Embracing Change and Aging Well
    • By: C.M. Love
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 32 mins
    • Release date: 05-01-25
    • Language: English
    • Not rated yet
    • Are you ready to embrace the next chapter of your life with confidence and vitality? Thriving in Menopause is your ultimate companion for ...

    Regular price: $3.99

    • A Candid Guide for Perimenopausal and Menopausal Woman to Blossom During the Change
    • By: Bernice Pond
    • Narrated by: Kate Raymond
    • Length: 3 hrs and 9 mins
    • Release date: 12-02-19
    • Language: English
    • 5 out of 5 stars 78 ratings
    • You don't have to be without the information needed to make your journey through the menopause, easily and without feeling flustered. In this book, I will enable and empower you to understand the physical and emotional changes you will go through....

    Regular price: $14.95

    • A Natural Guide to Managing Hormones, Health, and Happiness
    • By: Hillary Wright, Elizabeth M. Ward
    • Narrated by: Nancy Linari
    • Length: 8 hrs and 22 mins
    • Release date: 09-08-20
    • Language: English
    • 4 out of 5 stars 14 ratings
    • Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits....

    Regular price: $15.75

  • Regular price: $14.99