Diet Freedom

Product List
    • A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
    • By: Ben Azadi
    • Narrated by: Ben Azadi
    • Length: 9 hrs and 5 mins
    • Release date: 05-13-25
    • Language: English
    • Not rated yet
    • Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good.

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Letting Go of Bad Habits, Guilt, and Anxiety Around Food
    • By: Melissa Hartwig
    • Narrated by: Melissa Hartwig
    • Length: 8 hrs and 10 mins
    • Release date: 12-06-16
    • Language: English
    • 4.5 out of 5 stars 765 ratings
    • Food Freedom Forever offers real solutions for anyone stuck in the exhausting cycle of yo-yo dieting and the resulting stress, weight gain, uncontrollable cravings, and health complaints....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • A step-by-step guide to use diet and exercise to manage blood sugars
    • By: Julie Cunningham
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 45 mins
    • Release date: 01-25-24
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Are you tired of struggling with your blood sugar levels? Ready to take control of your health and enjoy life without worrying about how to manage ...

    Regular price: $5.99 or 1 credit

    Sale price: $5.99 or 1 credit

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    • How We Transformed Our Health and Happiness with Intermittent Fasting
    • By: Ryan Smith, Kim Smith
    • Narrated by: Ryan Smith, Kim Smith
    • Length: 2 hrs and 59 mins
    • Release date: 01-22-19
    • Language: English
    • 4.5 out of 5 stars 225 ratings
    • Ryan and Kim Smith struggled with dysfunctional eating throughout their lives. They ate their way through a decade plagued by massive weight gain until 2014, at which point they topped out at well over 500 pounds combined. First, Ryan began a weight-loss effort, then Kim followed suit....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Finding Our Way to Joy, Love, and Freedom
    • By: Tabitha Brown
    • Narrated by: Tabitha Brown
    • Length: 5 hrs and 49 mins
    • Release date: 09-28-21
    • Language: English
    • 5 out of 5 stars 9,531 ratings
    • In this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing fans how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • The 7 Keys to Weight Loss Freedom
    • By: Phil McGraw
    • Narrated by: Phil McGraw
    • Length: 6 hrs and 15 mins
    • Release date: 12-17-07
    • Language: English
    • 4 out of 5 stars 124 ratings
    • The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself....

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • How the Keto and Carnivore Diets Helped with My Heart Palpitations and Anxiety
    • By: Austin Wintergreen
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 35 mins
    • Release date: 04-24-25
    • Language: English
    • Not rated yet
    • Have you been told to "just live with" your heart palpitations? Are you tired of living in fear of the next episode? What if the very foods you've ...

    Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

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    • The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
    • By: Alessio Fasano MD, Susie Flaherty, Rich Gannon - foreword
    • Narrated by: Timothy Andrés Pabon
    • Length: 9 hrs and 53 mins
    • Release date: 08-14-18
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • For millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. Dr. Alessio Fasano reveals the latest developments in scientific research and treatment....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • Break Free from Food Prison Forever
    • By: Debbie Flint
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 24 mins
    • Release date: 04-24-25
    • Language: English
    • Not rated yet
    • The semi-autobiographical weight loss book from QVC UK presenter Debbie Flint. Updated in September 2014 (from the 2002 original) to include new ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • The Hero's Guide to Ending Diets Forever: Stop Binge Eating, Trust Your Intuition, Lose Weight and Discover Food Freedom
    • By: Genevieve Davis
    • Narrated by: Genevieve Davis
    • Length: 5 hrs and 37 mins
    • Release date: 08-13-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Let me take you on a Hero’s Journey to rediscovering the joy and magic of food. What comes to mind when you hear the words ‘food freedom’? Perhaps some fanciful story about ditching diets.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • A Quantum Weight Loss Approach
    • By: Patricia Bisch MA MFT
    • Narrated by: Patricia Bisch
    • Length: 4 hrs and 24 mins
    • Release date: 05-08-23
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Freedom from Food presents a revolutionary program designed by Patricia Bisch, who discovered the secret to regaining her power over food without deprivation....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
    • By: John J. Evans, Douglas Abrams, B. K. S. Iyengar
    • Narrated by: Patricia Walden
    • Length: 5 hrs and 11 mins
    • Release date: 09-12-05
    • Language: English
    • 4.5 out of 5 stars 914 ratings
    • The world's leading teacher of yoga shows how we can transform ourselves by bringing yogic principles into all aspects of daily living....

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • A Simple Guide to Fasting for Seniors, Women, And Men
    • By: Vinh Nguyen
    • Narrated by: Virtual Voice
    • Length: 56 mins
    • Release date: 03-25-25
    • Language: English
    • 4 out of 5 stars 1 rating
    • How many diets have you tried to lose weight and failed? Are you sick and tired of being sick and tired all the time? Do you want a sustainable and...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • 20 Simple Yoga Positions to Regain Your Strength and Independence
    • By: Jackie Jacobs
    • Narrated by: Lynnda Nelson
    • Length: 3 hrs and 54 mins
    • Release date: 03-16-23
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Discover how you can banish those blues and alleviate aches and pains using this simple strategy to boost your well-being....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • 7 Rules to Live the Life of Your Calling
    • By: Karan Bajaj
    • Narrated by: Swetanshu Bora
    • Length: 4 hrs and 43 mins
    • Release date: 09-17-24
    • Language: English
    • Not rated yet
    • In 2019, Karan Bajaj quit his job as Discovery India’s head to start WhiteHat Jr with the mission of making every kid a creator in this world. At the time, everyone thought Karan was reckless to give up a high-flying corporate career at the age of 40.

    Regular price: $2.06 or 1 credit

    Sale price: $2.06 or 1 credit

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    • Eating for Freedom, Health, and Joy
    • By: Victoria Moran
    • Narrated by: Channa Green
    • Length: 8 hrs and 50 mins
    • Release date: 08-24-18
    • Language: English
    • 5 out of 5 stars 3 ratings
    • This can be the last weight-loss book you ever read. Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy. In her own quest for freedom from compulsive eating and yo-yo dieting....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom
    • By: Chrissy King
    • Narrated by: Chrissy King
    • Length: 6 hrs and 35 mins
    • Release date: 03-14-23
    • Language: English
    • 5 out of 5 stars 24 ratings
    • An exciting, genre-redefining narrative mix of memoir, inspiration, and activities and prompts, with timely messages about social and racial justice and how the world needs to move beyond body positivity to something even more exciting and revolutionary: body liberation....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
    • By: Acharya Shunya
    • Narrated by: Acharya Shunya
    • Length: 24 hrs and 33 mins
    • Release date: 08-15-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga....

    Regular price: $18.19 or 1 credit

    Sale price: $18.19 or 1 credit

    • Choose Your Life-Changing 21-Day Path to Food Freedom!
    • By: Kelly LeVeque
    • Narrated by: Kelly LeVeque
    • Length: 8 hrs and 24 mins
    • Release date: 12-30-19
    • Language: English
    • 5 out of 5 stars 75 ratings
    • In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens....

    Regular price: $21.59 or 1 credit

    Sale price: $21.59 or 1 credit

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