Diet Hacks

Product List
    • Why 95% of Diets Fail and How You Can Succeed
    • By: Tim Steele MSc
    • Narrated by: Matthew Boston
    • Length: 8 hrs and 23 mins
    • Release date: 08-27-19
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Researchers have noted for decades that approximately 95 percent of dieters will fail to lose and keep weight off (Brown, 2015) (Mann, 2018) (Montesi, 2015). Learn what they know and lose the weight forever....

    Regular price: $21.49 or 1 credit

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    • Weight Loss Simplified
    • By: Tim Steele
    • Narrated by: Matthew Boston
    • Length: 7 hrs and 37 mins
    • Release date: 04-25-17
    • Language: English
    • 4.5 out of 5 stars 81 ratings
    • Potatoes contains natural drug-like agents that affect inflammation, hunger, insulin, sleep, dreams, mood, and body weight....

    Regular price: $15.47 or 1 credit

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    • 7 Psychological Tricks That Keep You Motivated To Lose Weight
    • By: Derek Doepker
    • Narrated by: Derek Doepker
    • Length: 47 mins
    • Release date: 07-10-15
    • Language: English
    • 4.5 out of 5 stars 477 ratings
    • Derek Doepker reveals what years' worth of psychological research has shown to be hands-down the most effective methods of transforming your habits....

    Regular price: $3.08 or 1 credit

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    • Feel Lighter and More Energetic Starting Week 1
    • By: Kate Right
    • Narrated by: Amber Gulla
    • Length: 1 hr and 16 mins
    • Release date: 04-04-24
    • Language: English
    • 5 out of 5 stars 42 ratings
    • Tailored specifically for women over 40, this book unveils 33 simple and practical hacks to help you curb cravings, gain energy, lose weight, and live a healthier lifestyle.

    Regular price: $6.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle)
    • By: Elliot Cutting
    • Narrated by: Tim Edwards
    • Series: Complete 101 Health and Nutrition Clarity Guide, Book 2
    • Length: 3 hrs and 5 mins
    • Release date: 01-09-19
    • Language: English
    • 5 out of 5 stars 129 ratings
    • The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Lose five pounds a week and naturally burn the fat just by eating the right foods....

    Regular price: $14.95 or 1 credit

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    • Simple relaxing techniques to maximize productivity and happiness
    • By: Gregory Alan Thornhill
    • Narrated by: Virtual Voice
    • Length: 12 mins
    • Release date: 02-26-24
    • Language: English
    • 1 out of 5 stars 1 rating
    • Life can be hectic and it’s hard to stay on track with everything that needs to get done each day. It seems like we never have enough time as is,...

    Regular price: $3.99 or 1 credit

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    • Habit-Based Diet & Workout Hacks
    • By: Josh Hillis, Dan John
    • Narrated by: Josh Hillis, Valerie Waters, Dan John
    • Length: 6 hrs and 33 mins
    • Release date: 12-01-14
    • Language: English
    • 4 out of 5 stars 153 ratings
    • Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....

    Regular price: $19.95 or 1 credit

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    • How to lose weight naturally and permanently without stress
    • By: Jane Thurnell-Read
    • Narrated by: Deborah Balm
    • Length: 6 hrs and 45 mins
    • Release date: 07-14-22
    • Language: English
    • 5 out of 5 stars 40 ratings
    • According to the CDC, 49.1 percent of adults in the USA tried to lose weight within the last 12 months. There’s so much fluff around offering amazing results that will only disappoint you and make you feel inadequate when they don’t work....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Unlocking the Secrets to Healthy Glucose Levels for Optimal Health, Prime Wellness, and Longevity (Holistic Health Series)
    • By: Olivia Rivers
    • Narrated by: Nancy Higgins
    • Length: 3 hrs and 19 mins
    • Release date: 03-19-24
    • Language: English
    • Not rated yet
    • Unlock the secrets to maintaining healthy glucose levels and revolutionise your well-being with “Glucose Revolution Hacks.”

    Regular price: $14.95 or 1 credit

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    • Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
    • By: Thomas DeLauer
    • Narrated by: Jacob York
    • Length: 8 hrs and 41 mins
    • Release date: 07-12-22
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer....

    Regular price: $20.26 or 1 credit

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    • An Easy Plan for Consuming Less and Living More
    • By: Peter Walsh
    • Narrated by: Peter Walsh
    • Length: 6 hrs and 15 mins
    • Release date: 02-05-08
    • Language: English
    • 4 out of 5 stars 157 ratings
    • Peter Walsh, the best-selling author of It's All Too Much, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins....

    Regular price: $14.99 or 1 credit

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    • Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
    • By: Raza Imam
    • Narrated by: C.J. McAllister
    • Length: 3 hrs and 35 mins
    • Release date: 06-20-17
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • This is the step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power....

    Regular price: $14.95 or 1 credit

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    • Effortless Weight Loss. Better Focus. Deeper Sleep. More Energy.
    • By: Davinia Taylor
    • Narrated by: Davinia Taylor, Dr Mohammed Enayat
    • Length: 7 hrs and 2 mins
    • Release date: 05-25-23
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods....

    Regular price: $18.15 or 1 credit

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    • Optimize the Teen Years, Upgrade Your Life Skills FAST, and Master Adulting Before You Graduate
    • By: Derek T Freeman
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 24 mins
    • Release date: 04-25-24
    • Language: English
    • Not rated yet
    • The perfect summer read (if you like books by humans. Sorry, no AI here)! You can master adulthood before you get there or wait for it to master ...

    Regular price: $9.99 or 1 credit

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    • A Warriors Holistic Secrets
    • By: Ian Jacklin, Robert Young
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 51 mins
    • Release date: 06-21-24
    • Language: English
    • Not rated yet
    • Health Hacks For Aging Gracefully: A Warriors Holistic Secrets; is an empowering guide designed to help individuals navigate the aging process with...

    Regular price: $14.99 or 1 credit

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    • 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle
    • By: Lindsay Boyers
    • Narrated by: Devon Sorvari
    • Length: 4 hrs and 42 mins
    • Release date: 12-15-20
    • Language: English
    • 2 out of 5 stars 1 rating
    • The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle....

    Regular price: $13.49 or 1 credit

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    • Stop Sugar Cravings: The Ultimate Hack for Appetite Control
    • By: Gabrielle Townsend
    • Narrated by: Karolina Zator
    • Length: 3 hrs and 38 mins
    • Release date: 04-28-21
    • Language: English
    • 5 out of 5 stars 47 ratings
    • You can’t wait to unwrap that chocolate candy. You want it so much that your hands shake while you’re trying to tear through the packaging. Two hours later, you’re cranky, you’re listless, and you crave something sweet again....

    Regular price: $14.95 or 1 credit

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    • Simple Recipes and Meal Prep Hacks for the Time-Starved Dieter
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 15 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Are you ready to revitalize your eating habits, boost your energy, and reclaim your health without spending hours in the kitchen? Look no further, ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • The Ultimate Beginner’s Guide for Men and Women to Achieve Weight Loss and Their Dream Bodies Through Fasting and the Keto Diet
    • By: The Health Desk
    • Narrated by: Jim Rising
    • Length: 3 hrs and 4 mins
    • Release date: 05-01-19
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Fasting has been practiced throughout history by almost every religion in the world. Hundreds of studies have shown intermittent fasting is the most natural non-prescriptive medicine of living a long and healthy life....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit