Emotional Work
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Emotional Labor
- The Invisible Work Shaping Our Lives and How to Claim Our Power
- By: Rose Hackman
- Narrated by: Rose Hackman
- Length: 8 hrs and 50 mins
- Unabridged
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Emotional labor is essential to our society and economy, but it’s so often invisible. In this groundbreaking, journalistic deep dive, Rose Hackman shares the stories of hundreds of women, tracing the history of this kind of work and exposing common manifestations of the phenomenon. But Hackman doesn’t simply diagnose a problem—she empowers us to combat this insidious force and forge pathways for radical evolution, justice, and change.
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Fantastic
- By Amazon Customer on 04-17-23
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Emotional Labor
- The Invisible Work Shaping Our Lives and How to Claim Our Power
- Narrated by: Rose Hackman
- Length: 8 hrs and 50 mins
- Release date: 03-28-23
- Language: English
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For fans of Fair Play by Eve Rodsky and Burnout by Emily Nagoski and Amelia Nagoski comes a scathing, deeply researched foray into the invisible, uncompensated work women perform every day....
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Emotional Intelligence
- For a Better Life, success at work, and happier relationships. Improve Your Social Skills, Emotional Agility and Discover Why it Can Matter More Than IQ. (EQ 2.0)
- By: Brandon Goleman
- Narrated by: Virtual Voice
- Length: 2 hrs and 43 mins
- Unabridged
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Emotional Intelligence by Brandon Goleman Unlock the Power of Emotional Intelligence: Transform Your Life, Build Meaningful Relationships, Achieve Unprecedented Success, and Discover Why It Matters More Than IQ Are you ready to see a remarkable improvement in your daily life? Master the art of reading people, accelerate learning, enhance emotional agility, and boost confidence! Why Emotional Intelligence is Essential: Did you know that individuals with high emotional intelligence naturally cooperate better with their colleagues? They excel in communication, effortlessly sharing ideas and, ...
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Emotional Intelligence
- For a Better Life, success at work, and happier relationships. Improve Your Social Skills, Emotional Agility and Discover Why it Can Matter More Than IQ. (EQ 2.0)
- Narrated by: Virtual Voice
- Length: 2 hrs and 43 mins
- Release date: 03-18-25
- Language: English
- Emotional Intelligence by Brandon Goleman Unlock the Power of Emotional Intelligence: Transform Your Life, Build Meaningful Relationships, Achieve ...
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Mindfulness
- HBR Emotional Intelligence Series
- By: Harvard Business Review
- Narrated by: Daniel Henning, Rachel Perry
- Length: 1 hr and 41 mins
- Unabridged
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The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma - not to mention greater peace of mind. This collection of articles from HBR includes "Mindfulness in the Age of Complexity", an interview with Ellen Langer by Alison Beard; "Mindfulness Can Literally Change Your Brain", by Christina Congleton, Britta K. Hölzel, and Sara W. Lazar; "How to Practice Mindfulness Throughout Your Work Day", by Rasmus Hougaard and Jacqueline Carter; and much more.
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I would recommend
- By Anonymous User on 05-06-24
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Mindfulness
- HBR Emotional Intelligence Series
- Narrated by: Daniel Henning, Rachel Perry
- Series: HBR Emotional Intelligence Series
- Length: 1 hr and 41 mins
- Release date: 12-22-20
- Language: English
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The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma - not to mention greater peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine....
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8 Hacks to Elevate Your Shadow Work Journey
- Unlocking Your Best Self Through Inner Child Work
- By: Anabelle Alarcon
- Narrated by: Suzi Tatford
- Length: 4 hrs and 29 mins
- Unabridged
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If so, 8 Hacks to Elevate Your Shadow Work Journey: Unlocking Your Best Self Through Inner Child Work is your essential guide to self-transformation. This audiobook makes shadow work accessible, practical, and deeply impactful—even for busy beginners.
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This was an amazing addition to SW
- By C. Cibelli on 06-02-25
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8 Hacks to Elevate Your Shadow Work Journey
- Unlocking Your Best Self Through Inner Child Work
- Narrated by: Suzi Tatford
- Length: 4 hrs and 29 mins
- Release date: 05-14-25
- Language: English
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If so, 8 Hacks to Elevate Your Shadow Work Journey: Unlocking Your Best Self Through Inner Child Work is your essential guide to self-transformation. This audiobook makes shadow work accessible, practical, and deeply impactful—even for busy beginners.
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Gratitude Works!
- A 21-Day Program for Creating Emotional Prosperity
- By: Robert A. Emmons
- Narrated by: John McLain
- Length: 5 hrs and 29 mins
- Unabridged
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Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in our lives. Living Gratitude also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.
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A reafirmation of my personal journey
- By Mari on 05-01-22
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Gratitude Works!
- A 21-Day Program for Creating Emotional Prosperity
- Narrated by: John McLain
- Length: 5 hrs and 29 mins
- Release date: 07-17-20
- Language: English
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Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude....
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Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- By: Shari Y. Manning PhD
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
- Unabridged
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People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions and how to change the way you can respond.
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fantastic
- By randy on 06-15-16
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Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
- Release date: 11-24-15
- Language: English
- People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them....
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Inner Child Healing
- Words I Wish I Heard As A Child: An Affirmation Guidebook for Inner Child Healing & Reparenting Your Inner Child Wounds
- By: Zelina Chinwoh
- Narrated by: Virtual Voice
- Length: 3 hrs and 25 mins
- Unabridged
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Have you ever wished you had heard certain words growing up, like “I love you,” “I’m sorry,” or “You are enough?” Words like this hold immense power, shaping how we see ourselves and how we navigate the world as adults. But what happens when you didn’t receive them? When the words you needed to hear were never spoken, it can create deep emotional wounds that linger into adulthood. This book is here to help you heal those wounds by reconnecting with your inner child and offering the love, support, and healing affirmations you were deprived of in your childhood. Inner Child ...
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Inner Child Healing
- Words I Wish I Heard As A Child: An Affirmation Guidebook for Inner Child Healing & Reparenting Your Inner Child Wounds
- Narrated by: Virtual Voice
- Length: 3 hrs and 25 mins
- Release date: 04-08-25
- Language: English
- Have you ever wished you had heard certain words growing up, like “I love you,” “I’m sorry,” or “You are enough?” Words like this ...
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The Power of Emotions at Work
- Accessing the Vital Intelligence in Your Workplace
- By: Karla McLaren MEd
- Narrated by: Lisa Larsen
- Length: 9 hrs and 4 mins
- Unabridged
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We've all been taught that we must suppress or avoid emotions at work, but this inevitably leads to a loss in productivity, diminished creativity, and crushing job dissatisfaction. Research shows 85 percent of us avoid communicating crucial workplace problems upward, and many of us who are employed are actively looking for a different job. What's going on?
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The Power of Emotions at Work
- Accessing the Vital Intelligence in Your Workplace
- Narrated by: Lisa Larsen
- Length: 9 hrs and 4 mins
- Release date: 09-14-21
- Language: English
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We've all been taught that we must suppress or avoid emotions at work, but this inevitably leads to a loss in productivity, diminished creativity, and crushing job dissatisfaction....
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Getting Past the Affair
- A Program to Help You Cope, Heal, and Move On - Together or Apart
- By: Kristina Coop Gordon PhD, Donald H. Baucom PhD, Douglas K. Snyder PhD
- Narrated by: Coleen Marlo
- Length: 11 hrs and 50 mins
- Unabridged
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Discovering that a partner has been unfaithful hits you like an earthquake. Long after the first jolt, emotional aftershocks can make it difficult to be there for your family, manage your daily life, and think clearly about your options. Whether you want to end the relationship or piece things back together, Getting Past the Affair guides you through the initial trauma so you can understand what happened and why before deciding how to move forward.
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AudioBook needs PDF file
- By Mariama S Jalloh-Heyward on 02-26-19
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Getting Past the Affair
- A Program to Help You Cope, Heal, and Move On - Together or Apart
- Narrated by: Coleen Marlo
- Length: 11 hrs and 50 mins
- Release date: 09-05-17
- Language: English
- Based on the only program that's been proven to relieve destructive emotions in the wake of infidelity, this compassionate book offers support and expert advice from a team of couple therapists....
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- By: Milas Hanson
- Narrated by: Virtual Voice
- Length: 3 hrs and 40 mins
- Unabridged
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Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, hopes, and dreams fallen by the wayside over the years? Do you find it hard to stand up for yourself, and are you so tired of trying to fulfill everyone’s demands that you feel burnt out and fatigued—so much so that all you want to do is be alone? Are many of your relationships unfulfilling, and do you constantly give your best self to people who are narcissistic, codependent, selfish, or uncaring? It doesn’t have to be that way—but don’t ...
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Bad virtual voice reading
- By rashcraft on 05-12-25
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- Narrated by: Virtual Voice
- Length: 3 hrs and 40 mins
- Release date: 01-30-24
- Language: English
- Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, ...
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Harvard Business Review Emotional Intelligence Collection
- Happiness, Resilience, Empathy, Mindfulness (HBR Emotional Intelligence Series)
- By: Harvard Business Review
- Narrated by: Daniel Henning, Rachel Perry
- Length: 8 hrs and 1 min
- Unabridged
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How to be human at work. This four-volume set includes Happiness, Resilience, Mindfulness, and Empathy.
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the questions to ask yourself to help get through different stages in life.
- By Cheetara on 05-18-24
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Harvard Business Review Emotional Intelligence Collection
- Happiness, Resilience, Empathy, Mindfulness (HBR Emotional Intelligence Series)
- Narrated by: Daniel Henning, Rachel Perry
- Series: HBR Emotional Intelligence Series, Book 1-4
- Length: 8 hrs and 1 min
- Release date: 12-29-20
- Language: English
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How to be human at work. This four-volume set includes Happiness, Resilience, Mindfulness, and Empathy....
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Heal Your Inner Child
- A Mindful Workbook to Heal from Past Trauma, Mend Emotional Wounds, Break Toxic Patterns, Cultivate Self-Love, and Find Lasting Inner Peace
- By: Madeline Mills
- Narrated by: Virtual Voice
- Length: 3 hrs and 8 mins
- Unabridged
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The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship... If you've experienced persistent anxiety, self-doubt, struggles with intimacy, or harmful emotional patterns you can't break, you've probably wondered if your childhood experiences might be the cause. Perhaps you've tried various approaches to ease the lingering sadness or emptiness, yet find yourself longing for a solution that truly works. You might even think that carrying these emotional burdens is simply part of life, something you'll just ...
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Very helpful
- By Spencer Hames on 05-14-25
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Heal Your Inner Child
- A Mindful Workbook to Heal from Past Trauma, Mend Emotional Wounds, Break Toxic Patterns, Cultivate Self-Love, and Find Lasting Inner Peace
- Narrated by: Virtual Voice
- Length: 3 hrs and 8 mins
- Release date: 04-08-25
- Language: English
- The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship......
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Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- By: Susan David
- Narrated by: Susan David
- Length: 9 hrs and 21 mins
- Unabridged
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The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive, and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility - emotional agility.
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Slow, Simple, and Easy to Comprehend
- By Jules on 04-21-20
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Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- Narrated by: Susan David
- Length: 9 hrs and 21 mins
- Release date: 09-06-16
- Language: English
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Emotional Agility serves as a road map for real behavioral change - a new way of acting that will help you reach your full potential, whomever you are and whatever you face....
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Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- By: Dzogchen Ponlop
- Narrated by: Sean Pratt
- Length: 5 hrs and 59 mins
- Unabridged
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In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
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fresher than a new radiohead lp
- By Bob Sawey on 10-11-16
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Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- Narrated by: Sean Pratt
- Length: 5 hrs and 59 mins
- Release date: 05-03-16
- Language: English
- In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan....
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The Shadow Work Journey
- Complete Guide with Journal Prompts, Workbook Exercises and Step-by-Step Tools to Heal Your Inner Child, Build Self-Acceptance, and Create Emotional Freedom
- By: Lisa Powers
- Narrated by: Virtual Voice
- Length: 5 hrs and 16 mins
- Unabridged
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Discover the Strength in Your Shadow: A Step-by-Step Guide to Transformation, Growth, and Empowerment Beneath the polished surface you show the world lies a side of you that you rarely acknowledge—an emotional, reactive, or deeply wounded part of your psyche that influences your thoughts, decisions, and relationships in ways you may not even realize. In Jungian psychology, this is known as the Shadow—an unconscious force molded by past trauma, painful experiences, and societal expectations. Unhealed wounds from your Shadow can affect every area of your life—your relationships, career,...
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The Shadow Work Journey
- Complete Guide with Journal Prompts, Workbook Exercises and Step-by-Step Tools to Heal Your Inner Child, Build Self-Acceptance, and Create Emotional Freedom
- Narrated by: Virtual Voice
- Length: 5 hrs and 16 mins
- Release date: 04-11-25
- Language: English
- Discover the Strength in Your Shadow: A Step-by-Step Guide to Transformation, Growth, and Empowerment Beneath the polished surface you show the ...
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Ethical Intelligence
- Five Principles for Untangling Your Toughest Problems at Work and Beyond
- By: Bruce Weinstein PhD, Ken Blanchard - foreword
- Narrated by: Bruce Weinstein
- Length: 6 hrs and 48 mins
- Unabridged
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Ethical intelligence may not get as much attention as other forms of "smarts", but as Bruce Weinstein reveals, it is the most practical, valuable, and even courageous form, determining success on the job, fulfillment in relationships, and sense of self-worth. After reviewing the basic ethical principles agreed upon by cultures and religious traditions around the world and throughout time, Weinstein tells listeners how to develop their ethics IQ by applying these principles in daily life.
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Amazing
- By Alysha on 06-15-23
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Ethical Intelligence
- Five Principles for Untangling Your Toughest Problems at Work and Beyond
- Narrated by: Bruce Weinstein
- Length: 6 hrs and 48 mins
- Release date: 12-18-18
- Language: English
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Ethical intelligence may not get as much attention as other forms of "smarts", but as Bruce Weinstein reveals, it is the most practical, valuable, and even courageous form. Weinstein tells listeners how to develop their ethics IQ by applying these principles in daily life....
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- By: Kent Hoffman, Glen Cooper, Bert Powell, and others
- Narrated by: Coleen Marlo
- Length: 9 hrs and 17 mins
- Unabridged
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Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach - self-understanding, flexibility, and the willingness to make and learn from mistakes.
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Practical and Awesome
- By Emily | @emilyisoverbooked on 11-01-18
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- Narrated by: Coleen Marlo
- Length: 9 hrs and 17 mins
- Release date: 10-10-17
- Language: English
- Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security....
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Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 5 hrs
- Unabridged
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What if the key to healing lies in embracing the parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal designed to help you integrate your hidden self, break free from emotional triggers, and step into self-acceptance.
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I love it!
- By Daphne H on 01-05-25
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Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- Narrated by: B Fike
- Length: 5 hrs
- Release date: 09-05-24
- Language: English
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What if the key to healing lies in embracing the parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal designed to help you integrate your hidden self.
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The Inner Work of Relationships for Authentic Connections
- Healing Your Inner Child and Building Genuine Emotional Ties from Within
- By: Nova Doyle
- Narrated by: Shawna Wolf
- Length: 8 hrs
- Unabridged
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Are you ready to embark on a journey of self-discovery and transform your relationships into profound, meaningful connections? Nova Doyle's "The Inner Work of Relationships for Authentic Connections" is your compassionate guide on this rewarding path. This book is more than just a book; it’s a transformative experience designed to heal your inner child and foster deep, conscious relationships.
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A New Way to Love and Connect
- By Jaxon Reed on 01-03-25
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The Inner Work of Relationships for Authentic Connections
- Healing Your Inner Child and Building Genuine Emotional Ties from Within
- Narrated by: Shawna Wolf
- Length: 8 hrs
- Release date: 12-27-24
- Language: English
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Are you ready to embark on a journey of self-discovery and transform your relationships into profound, meaningful connections? Nova Doyle's "The Inner Work of Relationships for Authentic Connections" is your compassionate guide on this rewarding path.
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Leading with Emotional Courage
- How to Have Hard Conversations, Create Accountability, and Inspire Action on Your Most Important Work
- By: Peter Bregman
- Narrated by: Peter Bregman
- Length: 5 hrs and 46 mins
- Unabridged
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You have the opportunity to lead: to show up with confidence, connected to others, and committed to a purpose in a way that inspires others to follow. Maybe it's in your workplace, or in your relationships, or simply in your own life. But great leadership - leadership that aligns teams, inspires action, and achieves results - is hard. And what makes it hard isn't theoretical, it's practical. It's not about knowing what to say or do. It's about whether you're willing to experience the discomfort, risk, and uncertainty of saying or doing it.
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Too thine own self be true.
- By Lance on 02-21-25
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Leading with Emotional Courage
- How to Have Hard Conversations, Create Accountability, and Inspire Action on Your Most Important Work
- Narrated by: Peter Bregman
- Length: 5 hrs and 46 mins
- Release date: 09-18-19
- Language: English
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You have the opportunity to lead: to show up with confidence, connected to others, and committed to a purpose in a way that inspires others to follow. Maybe it's in your workplace, or in your relationships, or simply in your own life....
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Please try againRegular price: $17.19 or 1 credit
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