Fat Loss Science

Product List
    • Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
    • By: Andy Xiong
    • Narrated by: Benjamin McLean
    • Length: 3 hrs and 27 mins
    • Release date: 12-05-20
    • Language: English
    • 5 out of 5 stars 41 ratings
    • “Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism
    • By: Ellington Darden PhD
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 12 mins
    • Release date: 02-28-19
    • Language: English
    • 4.5 out of 5 stars 37 ratings
    • Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics for a six or 12-week plan that will eliminate belly bloat and more....

    Regular price: $13.99 or 1 credit

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    • And What to Do About It
    • By: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 7 hrs and 58 mins
    • Release date: 12-28-10
    • Language: English
    • 4.5 out of 5 stars 6,275 ratings
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • How the Food Giants Hooked Us
    • By: Michael Moss
    • Narrated by: Scott Brick
    • Length: 14 hrs and 34 mins
    • Release date: 02-26-13
    • Language: English
    • 4.5 out of 5 stars 3,389 ratings
    • From a Pulitzer Prize-winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic....

    Regular price: $20.25 or 1 credit

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    • The Simple Science of Losing Fat Fast...Not Muscle
    • By: Michael Matthews
    • Narrated by: Jeff Justus
    • Length: 3 hrs and 5 mins
    • Release date: 11-09-15
    • Language: English
    • 4.5 out of 5 stars 434 ratings
    • By the end of this book, you'll know exactly what you need to do to get a lot more out of a lot less exercise...and a lot more delicious food...than you ever thought possible....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    • By: Dean Bokhari, FlashBooks
    • Narrated by: Dean Bokhari
    • Length: 39 mins
    • Release date: 01-07-21
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • This is an audio summary of Eat Fat, Get Thin, a book that explains in detail why we are overweight, sick, tired, and dying before we should....

    Regular price: $5.45 or 1 credit

    Sale price: $5.45 or 1 credit

    • Unlocking the Science of Macronutrients for Health & Weight Loss
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 12 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Unlock the secrets to mastering your metabolism and reshaping your health with "Carb Control," the essential eBook for anyone looking to redefine ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The Truth About Bloating, Digestion, Anxiety, and Fat Loss
    • By: Rex Bonds
    • Narrated by: Lauren Garvin
    • Length: 3 hrs and 34 mins
    • Release date: 10-19-22
    • Language: English
    • Not rated yet
    • By following all the evidence-based tips and practices provided in this guide, you’ll gain all the knowledge you need to make healthier decisions for your gut. So you can stop starving yourself and start eating again, without fearing food....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Surprising Lessons about Diets, Food, and Fat from the Extraordinary Series from HBO Documentary Films
    • By: John Hoffman, Judith Salerno, Alexandra Moss
    • Narrated by: Bernadette Dunne
    • Length: 5 hrs and 21 mins
    • Release date: 04-24-12
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • America’s ever-expanding waistline—we see it, we hear about it, and we worry about it, but can anything be done about it....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    • 2 Books in 1: Intermittent Fasting for Women + Intermittent Fasting 16/8. A Beginner's Guide to Losing Weight and Burning Fat with the Science of Intermittent Fasting.
    • By: Kelly Allen
    • Narrated by: Catherine O'Connor
    • Length: 5 hrs and 17 mins
    • Release date: 09-17-19
    • Language: English
    • 5 out of 5 stars 38 ratings
    • If you want to change for the better, then there is no better fasting protocol than intermittent fasting....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Why Intermittent Fasting Works and How to Do It the Right Way
    • By: Andrew Sorenson
    • Narrated by: Kenneth Elliott
    • Length: 3 hrs
    • Release date: 03-02-20
    • Language: English
    • 4.5 out of 5 stars 56 ratings
    • Simply put, intermittent fasting (IF) is the practice of restricting your mealtimes to certain times or days of the week. So, rather than slogging it out at the gym for hours, all you’ll need to do is just switch up your mealtimes. Sounds simple doesn’t it? Well, it really is....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit