Food Diet

Product List
    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • By: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 03-20-18
    • Language: English
    • 4.5 out of 5 stars 2,646 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    Regular price: $24.29 or 1 credit

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    • The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
    • By: Neal Barnard, Dustin Harder, Lindsay S Nixon
    • Narrated by: Joe Knezevich
    • Length: 5 hrs and 26 mins
    • Release date: 03-26-24
    • Language: English
    • 5 out of 5 stars 40 ratings
    • Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....

    Regular price: $14.81 or 1 credit

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    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • By: Uma Naidoo MD
    • Narrated by: Uma Naidoo MD, Deepti Gupta
    • Length: 8 hrs and 32 mins
    • Release date: 08-04-20
    • Language: English
    • 4.5 out of 5 stars 985 ratings
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Regular price: $19.49 or 1 credit

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    • The Lifesaving Plan for Health and Longevity
    • By: John Mackey, Alona Pulde, Matthew Lederman
    • Narrated by: Dan Woren
    • Length: 9 hrs and 32 mins
    • Release date: 04-11-17
    • Language: English
    • 4.5 out of 5 stars 285 ratings
    • The Whole Foods Diet simplifies the huge body of science, research, and advice and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet....

    Regular price: $21.83 or 1 credit

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    • A Whole Foods, Plant-Based Diet to Live Healthy, Long and Strong, and Maximize Time with Those You Love (The Whole Foods Diet for Longevity Series, Book 1)
    • By: Paul Griggs
    • Narrated by: Kelly Rhodes
    • Series: The Whole Foods Diet for Longevity, Book 1
    • Length: 2 hrs and 7 mins
    • Release date: 02-24-23
    • Language: English
    • 5 out of 5 stars 46 ratings
    • Do you want to eat a diet scientifically proven to help you live longer and healthier, regardless of exercise? Discover the secrets how to eat from the highest authorities in diet and nutrition....

    Regular price: $6.95 or 1 credit

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    • The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
    • By: Abby Langer
    • Narrated by: Natalie Duke
    • Length: 6 hrs and 58 mins
    • Release date: 05-20-21
    • Language: English
    • 4.5 out of 5 stars 51 ratings
    • Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life....

    Regular price: $20.00 or 1 credit

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    • Letting Go of Bad Habits, Guilt, and Anxiety Around Food
    • By: Melissa Hartwig
    • Narrated by: Melissa Hartwig
    • Length: 8 hrs and 10 mins
    • Release date: 12-06-16
    • Language: English
    • 4.5 out of 5 stars 765 ratings
    • Food Freedom Forever offers real solutions for anyone stuck in the exhausting cycle of yo-yo dieting and the resulting stress, weight gain, uncontrollable cravings, and health complaints....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
    • By: John Robbins
    • Narrated by: Barry Abrams
    • Length: 14 hrs and 28 mins
    • Release date: 05-29-18
    • Language: English
    • 4.5 out of 5 stars 108 ratings
    • Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it....

    Regular price: $21.49 or 1 credit

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    • An Addict's Guide to Conquering Sugar Addiction
    • By: Johnathan Cranford
    • Narrated by: Joe Knezevich
    • Length: 2 hrs and 34 mins
    • Release date: 08-30-22
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle....

    Regular price: $7.73 or 1 credit

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  • Regular price: $4.99 or 1 credit

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    • Austen's Secrets to Food, Health, and Incandescent Happiness
    • By: Jane Austen, Bryan Kozlowski
    • Narrated by: Steve Marvel
    • Length: 6 hrs and 26 mins
    • Release date: 03-19-19
    • Language: English
    • 4.5 out of 5 stars 187 ratings
    • What can Jane Austen teach us about health? Prepare to have your bonnet blown.... From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    • Exchanging Unhealthy Patterns for God-Honoring Habits
    • By: Amber Lia
    • Narrated by: Amber Lia
    • Length: 7 hrs and 35 mins
    • Release date: 01-18-22
    • Language: English
    • 4.5 out of 5 stars 42 ratings
    • Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle....

    Regular price: $17.19 or 1 credit

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    • Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
    • By: Dr. Alan Christianson
    • Narrated by: Dr. Alan Christianson
    • Length: 4 hrs and 6 mins
    • Release date: 01-19-21
    • Language: English
    • 5 out of 5 stars 51 ratings
    • In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....

    Regular price: $13.50 or 1 credit

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    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • By: Michael Greger MD FACLM, Gene Stone
    • Narrated by: Michael Greger MD FACLM
    • Length: 17 hrs and 36 mins
    • Release date: 12-08-15
    • Language: English
    • 5 out of 5 stars 13,467 ratings
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    Regular price: $24.74 or 1 credit

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  • Regular price: $17.19 or 1 credit

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    • Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life
    • By: Dr. Supatra Tovar
    • Narrated by: Supatra Tovar
    • Length: 3 hrs and 40 mins
    • Release date: 09-13-24
    • Language: English
    • Not rated yet
    • Dieting is one of the greatest contributors to weight gain. Yet the pressure to be thin is always present through advertising, social media, and even subtle influences from family and friends.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 2 hrs and 22 mins
    • Release date: 10-17-17
    • Language: English
    • 5 out of 5 stars 150 ratings
    • High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain....

    Regular price: $8.59 or 1 credit

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    • The Ultimate Reference for Low-Carb Living
    • By: Aida Campbell
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 26 mins
    • Release date: 08-23-24
    • Language: English
    • Not rated yet
    • A refreshingly simple, easy (and delicious) approach to keto. Aida Campbell delivers the ideal resource for anyone who wants to start a ketogenic ...

    Regular price: $9.99 or 1 credit

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  • Regular price: $9.90 or 1 credit

    Sale price: $9.90 or 1 credit

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