Overcoming Social Anxiety

Product List
  • Regular price: $19.95

  • Regular price: $19.95

    • Build Your Social Confidence, Increase Happiness, Master Your Fears and Manage Panick Attacks
    • By: Perry Williams
    • Narrated by: Kevin Harding
    • Length: 3 hrs and 5 mins
    • Release date: 12-23-19
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • Anxiety is not impossible to fix, and even though you may think that you will have anxiety forever, you won’t. Anxiety is all about how you live, whom you surround yourself with, how you think, and what you do....

    Regular price: $14.95

    • Proven, Step-by-Step Techniques for Overcoming Your Fear
    • By: Martin M. Antony PhD, Richard P. Swinson MD
    • Narrated by: Graham Rowat
    • Length: 10 hrs and 7 mins
    • Release date: 05-16-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • This fully revised and updated third edition incorporates breakthrough new research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, and an overview of treatment-enhancing technological advances....

    Regular price: $17.19

  • Regular price: $11.17

  • Regular price: $12.86

  • Regular price: $14.95

    • A Practical Guide to Overcoming Social Anxiety and Building Self-Esteem
    • By: Chloe B Johnson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 23 mins
    • Release date: 04-03-25
    • Language: English
    • Not rated yet
    • "Are you struggling with social anxiety disorder and looking for practical strategies to overcome it? Look no further than this comprehensive guide...

    Regular price: $3.99

    • 92 Little Tricks for Big Success in Relationships
    • By: Leil Lowndes
    • Narrated by: Joyce Bean, Leil Lowndes
    • Length: 8 hrs and 59 mins
    • Release date: 09-01-15
    • Language: English
    • 4 out of 5 stars 13,446 ratings
    • What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!)....

    Regular price: $20.00

    • Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)
    • By: Joshua Lee
    • Narrated by: Jerry Dugan
    • Length: 3 hrs and 4 mins
    • Release date: 09-11-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem.

    Regular price: $14.95

    • Simple Skills for Overcoming Fear and Enjoying People
    • By: Stefan G. Hofmann PhD, Robert L. Leahy PhD - foreword
    • Narrated by: Tristan Morris
    • Length: 5 hrs and 53 mins
    • Release date: 07-18-23
    • Language: English
    • 5 out of 5 stars 2 ratings
    • f you're tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts....

    Regular price: $13.75

    • By: Kelly Vincent, The Great Courses
    • Narrated by: Kelly Vincent
    • Length: 2 hrs and 10 mins
    • Release date: 09-28-23
    • Language: English
    • 4.5 out of 5 stars 415 ratings
    • Imposter syndrome—the irrational self-doubt we feel despite obvious success—can strike at any time, at work or at home. Such crippling anxiety and worry, common to so many people, can even undermine your ability to lead a confident and authentic life....

    Regular price: $13.00

    • 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: Mental and Emotional Abundance, Book 1
    • Length: 3 hrs and 13 mins
    • Release date: 03-10-21
    • Language: English
    • 4.5 out of 5 stars 604 ratings
    • Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Regular price: $14.95

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • By: Dr. Gillian Butler
    • Narrated by: Steph Bower, Stephen Perring
    • Length: 8 hrs and 47 mins
    • Release date: 02-27-20
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do....

    Regular price: $24.19

    • Increase Self-Esteem, Confidence and Assertiveness with Fast Proven Solutions
    • By: Tom Ferris, Ellen Rowling
    • Narrated by: Nathan McMillan
    • Length: 3 hrs and 14 mins
    • Release date: 02-04-20
    • Language: English
    • 5 out of 5 stars 88 ratings
    • Discover how to quiet your inner critic, break free from shyness and overcome your social fears with the 2020 updated version of the definitive guide to conquering your social anxiety and shyness....

    Regular price: $14.95

    • Quiet Your Inner Critic and Rise Above Social Anxiety
    • By: Ellen Hendriksen
    • Narrated by: Ellen Hendriksen
    • Length: 7 hrs and 44 mins
    • Release date: 03-13-18
    • Language: English
    • 4.5 out of 5 stars 1,480 ratings
    • Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....

    Regular price: $14.99

    • Daily Strategies for Overcoming Anxiety and Building Self-Confidence
    • By: Hattie C. Cooper, Kyle MacDonald - foreword
    • Narrated by: Amy Melissa Bentley
    • Length: 5 hrs and 50 mins
    • Release date: 01-29-19
    • Language: English
    • 4 out of 5 stars 9 ratings
    • Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits....

    Regular price: $13.99

    • How to Overcome Shyness, Conquer Your Fears, and Enjoy a Worry-Free Life
    • By: Wilma Pattinson
    • Narrated by: Carrie Eisenberg
    • Length: 44 mins
    • Release date: 04-15-15
    • Language: English
    • 3 out of 5 stars 4 ratings
    • In this audiobook, we will go over how to step out of your shell and overcome social anxiety the right way....

    Regular price: $3.95

    • SAD - How to Stop Worrying and Start Living
    • By: Robert Ledward
    • Narrated by: Virtual Voice
    • Length: 1 hr and 11 mins
    • Release date: 03-29-25
    • Language: English
    • Not rated yet
    • Is your life limited by social anxiety? Are you having trouble in relationships? Are you distressed when you're the center of attention? If you ...

    Regular price: $5.99

    • Build Social Confidence and Overcome Shyness
    • By: Johnathan H. Bentley
    • Narrated by: Virtual Voice
    • Length: 33 mins
    • Release date: 02-23-24
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Whether you suffer from social anxiety or shyness, the principles for recovery are generally the same. This book will go further than helping you ...

    Regular price: $3.99

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