Overcoming Social Anxiety

Product List
    • Build Your Social Confidence, Increase Happiness, Master Your Fears and Manage Panick Attacks
    • By: Perry Williams
    • Narrated by: Kevin Harding
    • Length: 3 hrs and 5 mins
    • Release date: 12-23-19
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • Anxiety is not impossible to fix, and even though you may think that you will have anxiety forever, you won’t. Anxiety is all about how you live, whom you surround yourself with, how you think, and what you do....

    Regular price: $14.95 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

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    • 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: Mental and Emotional Abundance, Book 1
    • Length: 3 hrs and 13 mins
    • Release date: 03-10-21
    • Language: English
    • 4.5 out of 5 stars 599 ratings
    • Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $12.86 or 1 credit

    Sale price: $12.86 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)
    • By: Joshua Lee
    • Narrated by: Jerry Dugan
    • Length: 3 hrs and 4 mins
    • Release date: 09-11-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem.

    Regular price: $14.95 or 1 credit

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    • Increase Self-Esteem, Confidence and Assertiveness with Fast Proven Solutions
    • By: Tom Ferris, Ellen Rowling
    • Narrated by: Nathan McMillan
    • Length: 3 hrs and 14 mins
    • Release date: 02-04-20
    • Language: English
    • 5 out of 5 stars 88 ratings
    • Discover how to quiet your inner critic, break free from shyness and overcome your social fears with the 2020 updated version of the definitive guide to conquering your social anxiety and shyness....

    Regular price: $14.95 or 1 credit

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    • Proven, Step-by-Step Techniques for Overcoming Your Fear
    • By: Martin M. Antony PhD, Richard P. Swinson MD
    • Narrated by: Graham Rowat
    • Length: 10 hrs and 7 mins
    • Release date: 05-16-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • This fully revised and updated third edition incorporates breakthrough new research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, and an overview of treatment-enhancing technological advances....

    Regular price: $17.19 or 1 credit

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    • 92 Little Tricks for Big Success in Relationships
    • By: Leil Lowndes
    • Narrated by: Joyce Bean, Leil Lowndes
    • Length: 8 hrs and 59 mins
    • Release date: 09-01-15
    • Language: English
    • 4 out of 5 stars 13,424 ratings
    • What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!)....

    Regular price: $20.00 or 1 credit

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    • Simple Skills for Overcoming Fear and Enjoying People
    • By: Stefan G. Hofmann PhD, Robert L. Leahy PhD - foreword
    • Narrated by: Tristan Morris
    • Length: 5 hrs and 53 mins
    • Release date: 07-18-23
    • Language: English
    • 5 out of 5 stars 2 ratings
    • f you're tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts....

    Regular price: $13.75 or 1 credit

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    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • By: Dr. Gillian Butler
    • Narrated by: Steph Bower, Stephen Perring
    • Length: 8 hrs and 47 mins
    • Release date: 02-27-20
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do....

    Regular price: $14.52 or 1 credit

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  • Regular price: $11.17 or 1 credit

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    • Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness
    • By: James W. Williams
    • Narrated by: Michael Hatak
    • Length: 32 mins
    • Release date: 12-19-18
    • Language: English
    • 3.5 out of 5 stars 7 ratings
    • Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness addresses the key points of social anxiety and shyness that inhibit you and keep you from realizing your full potential as a person....

    Regular price: $3.95 or 1 credit

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    • The Hidden Sources of Love, Character, and Achievement
    • By: David Brooks
    • Narrated by: Arthur Morey
    • Length: 16 hrs and 9 mins
    • Release date: 03-08-11
    • Language: English
    • 4.5 out of 5 stars 1,728 ratings
    • With unequaled insight and brio, David Brooks, the New York Times columnist and bestselling author of Bobos in Paradise, has long explored and explained the way we live....

    Regular price: $22.50 or 1 credit

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    • A Practical Guide to Overcoming Social Anxiety and Building Self-Esteem
    • By: Chloe B Johnson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 23 mins
    • Release date: 04-03-25
    • Language: English
    • Not rated yet
    • "Are you struggling with social anxiety disorder and looking for practical strategies to overcome it? Look no further than this comprehensive guide...

    Regular price: $3.99 or 1 credit

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    • A Step-by-Step Guide and Proven Techniques on How to Use Psychological Triggers and Dark Psychology Secrets to Understand How to Stop Worrying and Stop Anxiety
    • By: Mark Panic
    • Narrated by: Robert Plank
    • Length: 3 hrs and 14 mins
    • Release date: 08-28-19
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Have you ever met someone who acted a bit strange? Did you perhaps meet them at a party and found that trying to make conversation with them was like pulling teeth? Perhaps these are some of the many behaviors of a person with a social anxiety disorder....

    Regular price: $14.95 or 1 credit

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    • An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, Depression & Shame with Practical Exercises
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 43 mins
    • Release date: 03-21-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Note: Bonus ACT Mini Guide + 21-Day Action Plan Inside Break free from unhelpful and distressing thoughts, master challenging emotions, and ...

    Regular price: $9.97 or 1 credit

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    • Quiet Your Inner Critic and Rise Above Social Anxiety
    • By: Ellen Hendriksen
    • Narrated by: Ellen Hendriksen
    • Length: 7 hrs and 44 mins
    • Release date: 03-13-18
    • Language: English
    • 4.5 out of 5 stars 1,475 ratings
    • Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....

    Regular price: $14.99 or 1 credit

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    • The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts
    • By: Kirk Teachout
    • Narrated by: Mike Lenz
    • Series: The Personal Transformation Series, Book 2
    • Length: 3 hrs and 23 mins
    • Release date: 07-05-23
    • Language: English
    • 5 out of 5 stars 40 ratings
    • It’s exhausting to live with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

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