Ptsd Management

Product List
    • Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
    • By: Alexis Carter MA
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 19 mins
    • Release date: 10-25-24
    • Language: English
    • Not rated yet
    • Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...

    Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership
    • A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
    • By: Faith G. Harper PhD
    • Narrated by: Faith G. Harper
    • Length: 3 hrs and 25 mins
    • Release date: 05-03-22
    • Language: English
    • 5 out of 5 stars 18 ratings
    • With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life....

    Regular price: $11.45 or 1 credit

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    • The Cost of Hidden Stress
    • By: Gabor Maté MD
    • Narrated by: Daniel Maté
    • Length: 11 hrs and 48 mins
    • Release date: 04-13-21
    • Language: English
    • 5 out of 5 stars 1,068 ratings
    • From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.

    Regular price: $24.75 or 1 credit

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    • Oppression, Historical Trauma, and Politicizing Your Practice
    • By: Jennifer Mullan PsyD
    • Narrated by: Carmen Jewel Jones
    • Length: 17 hrs and 55 mins
    • Release date: 01-16-24
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political....

    Regular price: $21.49 or 1 credit

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    • The Six Stages of Healing
    • By: Dennis C. Ortman PhD
    • Narrated by: Paul Brion
    • Length: 9 hrs and 15 mins
    • Release date: 11-07-17
    • Language: English
    • 4.5 out of 5 stars 192 ratings
    • The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal....

    Regular price: $14.61 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Identify, Understand, and Cope with PTSD and Emotional Stress
    • By: Kati Morton LMFT
    • Narrated by: Kati Morton LMFT
    • Length: 7 hrs and 33 mins
    • Release date: 09-14-21
    • Language: English
    • 5 out of 5 stars 133 ratings
    • We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • Time to Heal
    • By: Cathy O'Brien
    • Narrated by: Cathy O'Brien
    • Length: 1 hr and 59 mins
    • Release date: 07-15-22
    • Language: English
    • 5 out of 5 stars 33 ratings
    • These step-by-step healing methods intelligence insider Mark Phillips taught Cathy can help anyone willing to reclaim control over their own mind and life just as she did. Internalize the knowledge in PTSD: Time to Heal, and realize peace of mind through truth that makes us free....

    Regular price: $6.95 or 1 credit

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    • A No-Sht Guide to Reclaiming Your Life
    • By: Virginia Cruse
    • Narrated by: Kelli Tager
    • Length: 3 hrs and 9 mins
    • Release date: 06-30-21
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Finally, a book that plainly explains post-traumatic stress disorder, moral injury, and how service members can reclaim their lives step-by-step....

    Regular price: $14.95 or 1 credit

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  • Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • Finding Connection and Joy through Guided Explorations
    • By: Deb Dana LCSW, Courtney Rolfe LCPC
    • Narrated by: Kim Niemi
    • Length: 1 hr and 57 mins
    • Release date: 02-06-24
    • Language: English
    • Not rated yet
    • Discover the remarkable ways your nervous system works in service of your safety and well-being....

    Regular price: $9.45 or 1 credit

    Sale price: $9.45 or 1 credit

    • Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
    • By: Dr. Chris Cortman, Dr. Joseph Walden
    • Narrated by: Jack de Golia
    • Length: 7 hrs and 50 mins
    • Release date: 10-15-18
    • Language: English
    • 4.5 out of 5 stars 323 ratings
    • Learn how to heal psychological wounds on your own. Keep Pain in the Past will teach you how you can move on from the emotional trauma of your past, to train yourself in psychological self-healing, to treat yourself and heal old wounds, and how you can learn from the success of others....

    Regular price: $15.56 or 1 credit

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    • 2nd Edition
    • By: Charles H. Elliot PhD, Laura L. Smith PhD
    • Narrated by: Daniel Henning
    • Length: 13 hrs and 45 mins
    • Release date: 08-27-19
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support....

    Regular price: $21.49 or 1 credit

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  • Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • PTSD Recovery
    • By: Tim Gardner
    • Narrated by: Eric Burr
    • Length: 3 hrs and 7 mins
    • Release date: 05-15-20
    • Language: English
    • 4.5 out of 5 stars 37 ratings
    • If you’ve already tried one method of treatment for PTSD yet experienced no positive results, there are still multiple other options available for you to test out, so don’t get discouraged....

    Regular price: $14.95 or 1 credit

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    • By: Rapha Publishing, Sharifa McFarlane
    • Narrated by: Virtual Voice
    • Length: 1 hr and 7 mins
    • Release date: 07-30-24
    • Language: English
    • Not rated yet
    • Here's what you'll learn from this book about journaling. Self-Reflection: Journaling teaches you how to reflect deeply on your thoughts and ...

    Regular price: $4.99 or 1 credit

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    • Bulletproofing the Law Enforcement Marriage
    • By: Scott Silverii, Leah Silverii
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 56 mins
    • Release date: 03-11-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Featured on the YouVersion Bible App Devotional Reading Plan! "Uncuffed might be the most important book ever written specifically to help ...

    Regular price: $14.99 or 1 credit

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    • Recover Hidden Revenue and Productivity Loss Driven by Employee Bereavement and Grief
    • By: R. Glenn Kelly
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 20 mins
    • Release date: 03-06-24
    • Language: English
    • Not rated yet
    • YOUR BUSINESS IS LOSING MONEY RIGHT NOW...a lot of money, due to GRIEF’S INFLUENCE in your workplace. And this can only happen for one or more of...

    Regular price: $6.99 or 1 credit

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    • A Self-Help Guide to Understanding the Nervous System - Ease Anxiety, Depression, Stress, PTSD by Activating the Vagus Nerve
    • By: Isaac Anderson
    • Narrated by: Andrew Baldwin
    • Length: 3 hrs and 42 mins
    • Release date: 07-27-20
    • Language: English
    • 1 out of 5 stars 1 rating
    • Since Dr. Stephen Porges has developed Polyvagal theory to explain how our autonomic nervous system controls our physical reactions as well as our emotional reactions, a lot of research and study has gone into this hypothesis....

    Regular price: $14.95 or 1 credit

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    • 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
    • By: Calvin Caufield
    • Narrated by: Kyle Ouellette
    • Length: 4 hrs and 18 mins
    • Release date: 10-31-24
    • Language: English
    • Not rated yet
    • It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit