Mental Management

Product List
    • By: Lanny Bassham
    • Narrated by: Lanny Bassham
    • Length: 3 hrs and 31 mins
    • Release date: 10-21-21
    • Language: English
    • 5 out of 5 stars 285 ratings
    • This is a great book for anyone interested in having a consistent mental performance under pressure. The book, used by PGA Tour winners, will give you an introduction to mental management and is packed with techniques for competitors....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: Mental and Emotional Abundance, Book 1
    • Length: 3 hrs and 13 mins
    • Release date: 03-10-21
    • Language: English
    • 4.5 out of 5 stars 558 ratings
    • Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    • Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth
    • By: Amy C. Edmondson
    • Narrated by: Jennifer Jill Araya
    • Length: 6 hrs and 43 mins
    • Release date: 04-09-19
    • Language: English
    • 4.5 out of 5 stars 758 ratings
    • The Fearless Organization offers practical guidance for teams and organizations who are serious about success in the modern economy....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • Change Your Thinking, Change Your Life
    • By: Craig Groeschel
    • Narrated by: Craig Groeschel
    • Length: 4 hrs and 59 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 5,423 ratings
    • Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!

    Regular price: $17.09 or 1 credit

    Sale price: $17.09 or 1 credit

    • Using Science to Understand Frustration, Rage, and Forgiveness
    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 2 hrs and 14 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 1,958 ratings
    • If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

    Regular price: $11.98 or 1 credit

    Sale price: $11.98 or 1 credit

    Included in Plus membership
    • The 4-Step Program to Take Charge of Your Emotions - Today
    • By: Julia Ross
    • Narrated by: Coleen Marlo
    • Length: 10 hrs and 38 mins
    • Release date: 12-31-11
    • Language: English
    • 4.5 out of 5 stars 171 ratings
    • We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally....

    Regular price: $17.62 or 1 credit

    Sale price: $17.62 or 1 credit

    Included in Plus membership
    • Using Science to Rewire Your Anxious Brain
    • By: Faith G. Harper
    • Narrated by: Erin Bennet
    • Length: 2 hrs and 44 mins
    • Release date: 04-27-21
    • Language: English
    • 4.5 out of 5 stars 719 ratings
    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    Regular price: $12.61 or 1 credit

    Sale price: $12.61 or 1 credit

    Included in Plus membership
    • Freeing Yourself From Anxiety and Fear
    • By: Dr. Claire Weekes
    • Narrated by: Dr. Claire Weekes
    • Length: 1 hr and 55 mins
    • Release date: 05-27-05
    • Language: English
    • 4.5 out of 5 stars 455 ratings
    • In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

    Regular price: $13.82 or 1 credit

    Sale price: $13.82 or 1 credit

    Included in Plus membership
    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • By: Dr. Caroline Leaf
    • Narrated by: Caroline Leaf
    • Length: 8 hrs and 4 mins
    • Release date: 03-02-21
    • Language: English
    • 4 out of 5 stars 1,076 ratings
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • By: Steven J. Stein PhD
    • Narrated by: Bill Andrew Quinn
    • Length: 11 hrs and 52 mins
    • Release date: 10-02-18
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • Being aware of and in control of your emotions is one of the keys to success in life - both professionally and personally. Emotional Intelligence for Dummies will tell you how to take control of your emotions rather than letting your emotions control you....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • Unlocking the Power of the Focused Mind
    • By: B. Alan Wallace PhD
    • Narrated by: Tom Pile
    • Length: 6 hrs and 56 mins
    • Release date: 04-20-16
    • Language: English
    • 4.5 out of 5 stars 259 ratings
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    Included in Plus membership
    • The Wisdom of Grief, Fear, and Despair
    • By: Miriam Greenspan
    • Narrated by: Coleen Marlo
    • Length: 12 hrs and 56 mins
    • Release date: 06-18-19
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • Lessons from the Institute of Life Coach Training, 2nd Edition
    • By: Patrick Williams, Diane S. Menendez
    • Narrated by: Chloe Cannon
    • Length: 13 hrs and 55 mins
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 105 ratings
    • Beginning with a brief history of the foundations of coaching and its future trajectory, Becoming a Professional Life Coach takes listeners step-by-step through the coaching process, covering all the crucial ideas and techniques for being a successful life coach....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 288 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • Tools & Techniques for Every Stressful Situation
    • By: Faith G. Harper PhD LPC-S ACS ACN, Cassandra de Cuir
    • Narrated by: Erin Bennett
    • Length: 1 hr and 56 mins
    • Release date: 05-10-19
    • Language: English
    • 4.5 out of 5 stars 1,067 ratings
    • You know those days when you just can't even? When everything is haywire and everyone seems to be against you? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first....

    Regular price: $10.09 or 1 credit

    Sale price: $10.09 or 1 credit

    Included in Plus membership
    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 07-13-21
    • Language: English
    • 4.5 out of 5 stars 51 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • Mastering the Mental Game
    • By: Dr. Joseph Parent
    • Narrated by: Dr. Joseph Parent
    • Length: 4 hrs and 48 mins
    • Release date: 12-29-02
    • Language: English
    • 4.5 out of 5 stars 1,734 ratings
    • Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....

    Regular price: $19.97 or 1 credit

    Sale price: $19.97 or 1 credit

    • Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
    • By: Cyndi Dale
    • Narrated by: Leslie Howard
    • Length: 10 hrs and 11 mins
    • Release date: 07-08-20
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership