Workout Diet

Product List
    • The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
    • By: Jordan Syatt, Michael Vacanti
    • Narrated by: Jordan Syatt, Michael Vacanti
    • Length: 4 hrs and 40 mins
    • Release date: 06-07-22
    • Language: English
    • 5 out of 5 stars 249 ratings
    • Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health....

    Regular price: $17.09 or 1 credit

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  • Regular price: $4.99 or 1 credit

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    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 5 hrs and 24 mins
    • Release date: 08-30-18
    • Language: English
    • 4.5 out of 5 stars 840 ratings
    • The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.

    Regular price: $19.95 or 1 credit

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    • Workouts, Diet and Supplements for Less Joint Pain Without Medications or Surgery
    • By: Igor Klibanov
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 29 mins
    • Release date: 03-20-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • If you have arthritis in your knees, hips, or other joints, and it’s really affecting your movements, pain levels and quality of life, then this ...

    Regular price: $9.99 or 1 credit

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    • By: Rujuta Diwekar
    • Narrated by: Farah Bala
    • Length: 7 hrs and 54 mins
    • Release date: 01-01-17
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science....

    Regular price: $2.07 or 1 credit

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    • To Improve Fitness, Balance, Mobility & Strength
    • By: Elderwood Press
    • Narrated by: Kim Miller
    • Length: 7 hrs and 14 mins
    • Release date: 04-22-25
    • Language: English
    • 5 out of 5 stars 47 ratings
    • Imagine feeling younger and more vibrant than you have in years! Is getting fit and feeling good important to you? Are you looking for a fast, fun way to increase strength and improve mobility and independence? Then look no further than “Get Moving! Wall Pilates for Seniors”.

    Regular price: $14.99 or 1 credit

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    • Workouts, Diet and Supplements for Stronger Bones Without Medications
    • By: Igor Klibanov
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 2 mins
    • Release date: 03-20-25
    • Language: English
    • Not rated yet
    • If you have osteoporosis, you may be concerned about the consequences, like falling, fracturing or breaking a bone, and having to be dependent on ...

    Regular price: $9.99 or 1 credit

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    • Unleashing Paleolithic Lifestyle: Optimal Health, Weight Loss, Ancient Wisdom
    • By: Jonathan Chasen
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 56 mins
    • Release date: 03-29-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Ever wondered what it was like to thrive like our ancient ancestors? This riveting book, PRIMAL POWER PALEO DIET: Unleashing the Paleolithic ...

    Regular price: $4.99 or 1 credit

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    • No Heavy Weights or Long Gym Hours for Beginners, Injured, Elderly, Athletes
    • By: Janeil Stehr
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 5 mins
    • Release date: 04-08-25
    • Language: English
    • Not rated yet
    • SCIENTIFICALLY PROVEN RESULTS IN ONLY 10 MINUTES A DAY!!! Are you WORN OUT from the never-ending cycle of DISAPPOINTMENT, continuously trying ...

    Regular price: $9.99 or 1 credit

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  • Regular price: $4.99 or 1 credit

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    • Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
    • By: Martin Gibala, Christopher Shulgan
    • Narrated by: Sean Pratt
    • Length: 6 hrs and 33 mins
    • Release date: 02-10-17
    • Language: English
    • 4.5 out of 5 stars 125 ratings
    • Finally, the solution to the number-one reason we don't exercise: time....

    Regular price: $24.06 or 1 credit

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    • A 6-Week Workout and Nutrition Plan That Will Transform Your Life
    • By: 50 Cent, Jeff O'Connell
    • Narrated by: Cary Hite
    • Length: 6 hrs and 46 mins
    • Release date: 12-27-12
    • Language: English
    • 4.5 out of 5 stars 70 ratings
    • With obesity rates soaring and fitness levels declining, superstar rapper 50 Cent offers an all-access pass to his premium plan for lifelong fitness....

    Regular price: $14.58 or 1 credit

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    • The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
    • By: Patrick McKeown
    • Narrated by: Alan Smyth
    • Length: 9 hrs and 1 min
    • Release date: 04-19-16
    • Language: English
    • 4.5 out of 5 stars 1,097 ratings
    • Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body - how you breathe....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • Creating A Muscularly Strong And Superbly Conditioned Body That Will Last A Lifetime
    • By: Josh Bryant
    • Narrated by: Virtual Voice
    • Length: 12 hrs and 8 mins
    • Release date: 03-15-25
    • Language: English
    • Not rated yet
    • In your hands, is the book people are saying will be the most talked about and most widely used bodybuilding and strength book ever written! Inside...

    Regular price: $14.99 or 1 credit

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    • Code and Program Your Brain Against Obesity with Strong Motivational Affirmations for Busy People; Ideal for Gym Quick Workouts, Training, Healthy Eating, Morning Runs and Diets
    • By: Jade Roberts
    • Narrated by: Caroline C. Morgan
    • Series: From Boredom to Intuitive Wellness
    • Length: 3 hrs and 10 mins
    • Release date: 04-03-19
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk....

    Regular price: $14.95 or 1 credit

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    • Unleash Your Modern Cavewoman: Women's Health, Wellness & Weight Loss Ancient Paleolithic Wisdom
    • By: Jonathan Chasen
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 43 mins
    • Release date: 03-29-24
    • Language: English
    • Not rated yet
    • Ever wondered what it was like to thrive like our ancient ancestresses? This riveting book, PRIMAL GODDESS PALEO DIET: Unleash Your Modern ...

    Regular price: $4.99 or 1 credit

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  • Regular price: $4.99 or 1 credit

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    • Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • By: CPT Exam Prep Team
    • Narrated by: Daniel Hile
    • Length: 5 hrs and 24 mins
    • Release date: 07-29-20
    • Language: English
    • 4.5 out of 5 stars 165 ratings
    • Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....

    Regular price: $19.95 or 1 credit

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    • 9-Minute Full-Body Guided Exercise Routines to Vastly Improve Flexibility, Strength, Balance, and Relieve Joint Pain
    • By: Robert Balazs
    • Narrated by: Connor Brannigan
    • Length: 2 hrs and 35 mins
    • Release date: 05-03-22
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Did you know that one to two percent of muscle mass shrinks every year after the age of 50? If you want to learn how you can enjoy life without the disadvantages that come with age, then you really need to listen to this book....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Habit-Based Diet & Workout Hacks
    • By: Josh Hillis, Dan John
    • Narrated by: Josh Hillis, Valerie Waters, Dan John
    • Length: 6 hrs and 33 mins
    • Release date: 12-01-14
    • Language: English
    • 4 out of 5 stars 155 ratings
    • Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

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