Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 100-
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Feel Great, Lose Weight
- Simple Habits for Lasting and Sustainable Weight Loss
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 4 hrs and 57 mins
- Unabridged
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Overall5 out of 5 stars 84
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Performance5 out of 5 stars 63
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Story5 out of 5 stars 62
Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too broad and restrictive....
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5 out of 5 stars
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A Do-able book on gaining good health practices.
- By C. Eubank on 06-20-22
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21. Feel Great, Lose Weight
- Simple Habits for Lasting and Sustainable Weight Loss
- Narrated by: Dr. Rangan Chatterjee
- Length: 4 hrs and 57 mins
- Release date: 03-30-21
- Language: English
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I Can Make You Thin
- 7 Day Solution
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
- Original Recording
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Overall4 out of 5 stars 85
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Performance4 out of 5 stars 75
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Story4 out of 5 stars 73
At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body?....
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3 out of 5 stars
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Stuck before chapter 2
- By Matthew on 07-19-14
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22. I Can Make You Thin
- 7 Day Solution
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
- Release date: 01-23-14
- Language: English
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Weight Loss Motivation Hacks
- 7 Psychological Tricks That Keep You Motivated To Lose Weight
- By: Derek Doepker
- Narrated by: Derek Doepker
- Length: 47 mins
- Unabridged
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Overall4.5 out of 5 stars 476
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Performance4.5 out of 5 stars 400
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Story4 out of 5 stars 393
Derek Doepker reveals what years' worth of psychological research has shown to be hands-down the most effective methods of transforming your habits....
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5 out of 5 stars
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Great ideas and motivation
- By Michele Parkinson on 11-12-15
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23. Weight Loss Motivation Hacks
- 7 Psychological Tricks That Keep You Motivated To Lose Weight
- Narrated by: Derek Doepker
- Length: 47 mins
- Release date: 07-10-15
- Language: English
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Control Your Emotional Eating
- The Ultimate Guide to Identify Triggers, Overcome Bingeing, and Conquer Guilt for a Healthier Relationship with Food
- By: Grace Erickson
- Narrated by: Debra Shieber
- Length: 4 hrs and 48 mins
- Unabridged
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Overall5 out of 5 stars 26
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Performance5 out of 5 stars 26
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Story5 out of 5 stars 26
You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.
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5 out of 5 stars
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Managing Stress Without Emotional Eating
- By Gerald on 11-16-24
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24. Control Your Emotional Eating
- The Ultimate Guide to Identify Triggers, Overcome Bingeing, and Conquer Guilt for a Healthier Relationship with Food
- Narrated by: Debra Shieber
- Length: 4 hrs and 48 mins
- Release date: 11-04-24
- Language: English
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You Are Not a Before Picture
- How to Finally Make Peace with Your Body, for Good
- By: Alex Light
- Narrated by: Alex Light
- Length: 6 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 43
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Performance5 out of 5 stars 39
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Story5 out of 5 stars 38
From body confidence and anti-diet advocate Alex Light comes an urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies....
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5 out of 5 stars
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absolutely incredible
- By Jane K. on 01-23-24
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25. You Are Not a Before Picture
- How to Finally Make Peace with Your Body, for Good
- Narrated by: Alex Light
- Length: 6 hrs and 29 mins
- Release date: 06-09-22
- Language: English
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The End of Overeating
- Taking Control of the Insatiable American Appetite
- By: David A. Kessler MD
- Narrated by: Blair Hardman
- Length: 7 hrs and 20 mins
- Unabridged
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Overall4 out of 5 stars 964
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Performance4 out of 5 stars 543
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Story4 out of 5 stars 537
The End of Overeatinguncovers the shocking facts about how we lost control over our eating habits - and how we can get it back....
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5 out of 5 stars
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The best 'NON-DIET" diet book out there...
- By Deidre on 05-05-09
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26. The End of Overeating
- Taking Control of the Insatiable American Appetite
- Narrated by: Blair Hardman
- Length: 7 hrs and 20 mins
- Release date: 04-28-09
- Language: English
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![El poder del pensamiento positivo [The Power of Positive Thinking] Audiobook By Lia Murillo cover art](https://m.media-amazon.com/images/I/51XwnMZ-rEL._SL500_.jpg)
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El poder del pensamiento positivo [The Power of Positive Thinking]
- El secreto del éxito está en tu mente [The Secret of Success Is in Your Mind]
- By: Lia Murillo
- Narrated by: Nicolocutor
- Length: 3 hrs and 8 mins
- Unabridged
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Overall5 out of 5 stars 39
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Performance5 out of 5 stars 38
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Story5 out of 5 stars 38
La realidad es que las circunstancias, las cosas que nos pasan, el mundo en general, es el mismo para todos, la única diferencia es la actitud con la que cada uno afronta las cosas y el tipo de pensamientos en los que nos enfocamos....
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5 out of 5 stars
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Me encanta
- By Nana on 10-24-24
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27. El poder del pensamiento positivo [The Power of Positive Thinking]
- El secreto del éxito está en tu mente [The Secret of Success Is in Your Mind]
- Narrated by: Nicolocutor
- Length: 3 hrs and 8 mins
- Release date: 08-23-22
- Language: Spanish
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Practices for Embodied Living
- Experiencing the Wisdom of Your Body
- By: Hillary L. McBride PhD
- Narrated by: Hillary L. McBride
- Length: 2 hrs and 8 mins
- Unabridged
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Overall2 out of 5 stars 1
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Performance2 out of 5 stars 1
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Story2 out of 5 stars 1
Clinical psychologist and award-winning researcher Hillary McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways....
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28. Practices for Embodied Living
- Experiencing the Wisdom of Your Body
- Narrated by: Hillary L. McBride
- Length: 2 hrs and 8 mins
- Release date: 02-20-24
- Language: English
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The Complete Dialectical Behavior Therapy Workbook, 3 Books in 1: Proven DBT Skills for Mental Wellness, Trauma Recovery & Lasting Transformation
- Mental Health Therapy
- By: Barrett Huang
- Narrated by: Erik Smelser, Jeff Bower
- Length: 9 hrs and 48 mins
- Unabridged
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Overall5 out of 5 stars 31
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Performance5 out of 5 stars 31
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Story5 out of 5 stars 31
Whether you seek healing from trauma, quitting harmful coping, or overcoming self-sabotage, this book is your mind's user manual.
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5 out of 5 stars
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Good resource
- By #Millennial on 11-18-24
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29. The Complete Dialectical Behavior Therapy Workbook, 3 Books in 1: Proven DBT Skills for Mental Wellness, Trauma Recovery & Lasting Transformation
- Mental Health Therapy
- Narrated by: Erik Smelser, Jeff Bower
- Series: Mental Health Therapy
- Length: 9 hrs and 48 mins
- Release date: 07-17-24
- Language: English
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T-Shirt Swim Club
- Stories from Being Fat in a World of Thin People
- By: Ian Karmel, Alisa Karmel PsyD
- Narrated by: Ian Karmel, Alisa Karmel PsyD
- Length: 8 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 38
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Performance4.5 out of 5 stars 37
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Story4.5 out of 5 stars 37
Ian Karmel's weighed eight pounds and he’s weighed 420 pounds and right now he’s almost exactly in between the two, but this book is not a weight loss book. It’s about being a fat person in a skinny world....
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5 out of 5 stars
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Too good!
- By david klock on 07-10-24
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30. T-Shirt Swim Club
- Stories from Being Fat in a World of Thin People
- Narrated by: Ian Karmel, Alisa Karmel PsyD
- Length: 8 hrs and 44 mins
- Release date: 06-11-24
- Language: English
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The Weight of Beautiful
- By: Jackie Goldschneider
- Narrated by: Jackie Goldschneider
- Length: 6 hrs and 44 mins
- Unabridged
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Overall5 out of 5 stars 143
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Performance5 out of 5 stars 140
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Story5 out of 5 stars 140
Jackie Goldschneider, star of The Real Housewives of New Jersey, bravely chronicles her decades-long battle with anorexia and public journey to recovery in this “courageously candid” (Kirkus Reviews) memoir.
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4 out of 5 stars
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Vulnerability
- By Catherine G. on 10-27-24
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31. The Weight of Beautiful
- Narrated by: Jackie Goldschneider
- Length: 6 hrs and 44 mins
- Release date: 09-26-23
- Language: English
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Intuitive Eating
- A Revolutionary Program That Works
- By: Evelyn Tribole MS RD, Elyse Resch MS RD FADA CEDRD
- Narrated by: Pam Ward
- Length: 13 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 1,620
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Performance4.5 out of 5 stars 1,375
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Story4.5 out of 5 stars 1,356
Intuitive Eating is the go-to book on rebuilding a healthy body image and making peace with food....
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5 out of 5 stars
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Binging is gone ☺️
- By Jojo on 03-19-16
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32. Intuitive Eating
- A Revolutionary Program That Works
- Narrated by: Pam Ward
- Length: 13 hrs and 52 mins
- Release date: 10-03-12
- Language: English
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When Your Teen Has an Eating Disorder
- Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
- By: Lauren Muhlheim PsyD, Laura Collins Lyster-Mensh - foreword
- Narrated by: Emily Ellet
- Length: 5 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 53
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Performance5 out of 5 stars 46
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Story5 out of 5 stars 46
When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation....
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5 out of 5 stars
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Life giving answers to a complex disorder.
- By Kiersten Olterman on 05-14-20
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33. When Your Teen Has an Eating Disorder
- Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
- Narrated by: Emily Ellet
- Length: 5 hrs and 6 mins
- Release date: 02-25-20
- Language: English
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The Brain over Binge Recovery Guide
- A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
- By: Kathryn Hansen
- Narrated by: Kathryn Hansen
- Length: 10 hrs and 20 mins
- Unabridged
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Overall5 out of 5 stars 16
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Performance5 out of 5 stars 12
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Story5 out of 5 stars 12
This book is a much-requested follow-up to Brain over Binge (2011, 2022), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia....
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5 out of 5 stars
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I loved it!
- By Mistral on 08-27-22
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34. The Brain over Binge Recovery Guide
- A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
- Narrated by: Kathryn Hansen
- Length: 10 hrs and 20 mins
- Release date: 08-03-22
- Language: English
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Nature Wants Us to Be Fat
- The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
- By: Richard J. Johnson MD
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 270
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Performance5 out of 5 stars 235
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Story4.5 out of 5 stars 232
Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....
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5 out of 5 stars
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So informative.
- By Geneva on 02-18-22
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35. Nature Wants Us to Be Fat
- The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 24 mins
- Release date: 02-15-22
- Language: English
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More than a Body
- Your Body Is an Instrument, Not an Ornament
- By: Lexie Kite, Lindsay Kite
- Narrated by: Lexie Kite PhD, Lindsay Kite PhD
- Length: 9 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 480
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Performance4.5 out of 5 stars 395
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Story4.5 out of 5 stars 389
Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision....
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2 out of 5 stars
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Good Intentions; Questionable Message.
- By Lacquered By Bec on 05-03-21
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36. More than a Body
- Your Body Is an Instrument, Not an Ornament
- Narrated by: Lexie Kite PhD, Lindsay Kite PhD
- Length: 9 hrs and 21 mins
- Release date: 12-29-20
- Language: English
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How to Build Self-Discipline
- Resist Temptations and Reach Your Long-Term Goals
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 1,464
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Performance4.5 out of 5 stars 1,196
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Story4.5 out of 5 stars 1,180
Science has figured out a lot about self-discipline and willpower. I've researched the most useful and viable scientific findings that will help you improve your self-discipline....
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2 out of 5 stars
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Not worth a credit or any money.
- By ChristelleV on 12-14-16
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37. How to Build Self-Discipline
- Resist Temptations and Reach Your Long-Term Goals
- Narrated by: John Gagnepain
- Length: 1 hr and 33 mins
- Release date: 05-19-15
- Language: English
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Unbearable Lightness
- A Story of Loss and Gain
- By: Portia de Rossi
- Narrated by: Portia de Rossi
- Length: 9 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 1,165
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Performance4.5 out of 5 stars 911
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Story4.5 out of 5 stars 908
de Rossi weighed only 82 pounds when she collapsed on the set of the Hollywood film....
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5 out of 5 stars
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For All Dieters, not just Anorexic Girls
- By Coghan on 02-20-13
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38. Unbearable Lightness
- A Story of Loss and Gain
- Narrated by: Portia de Rossi
- Length: 9 hrs and 18 mins
- Release date: 11-01-10
- Language: English
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Rapid Weight Loss Hypnosis for Women: 2 in 1 Bundle
- Easily Obtain Your Ideal Body Weight & Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes Per Day
- By: Alisha Kapani
- Narrated by: Crystal Reid
- Length: 16 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 21
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Performance5 out of 5 stars 21
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Story5 out of 5 stars 21
Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years…
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5 out of 5 stars
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A Wonderment of Hypnosis
- By Olivia Knight on 08-19-24
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39. Rapid Weight Loss Hypnosis for Women: 2 in 1 Bundle
- Easily Obtain Your Ideal Body Weight & Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes Per Day
- Narrated by: Crystal Reid
- Length: 16 hrs and 6 mins
- Release date: 07-26-24
- Language: English
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50 Ways to Soothe Yourself Without Food
- By: Susan Albers
- Narrated by: Ann Marie Lee
- Length: 5 hrs and 24 mins
- Unabridged
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Overall4 out of 5 stars 67
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Performance4 out of 5 stars 60
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Story4 out of 5 stars 57
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most....
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3 out of 5 stars
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Narration not to my taste
- By AC on 12-07-14
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40. 50 Ways to Soothe Yourself Without Food
- Narrated by: Ann Marie Lee
- Length: 5 hrs and 24 mins
- Release date: 04-08-14
- Language: English
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