Preview
  • 5-Minute Stress Management

  • 7 Fast Acting Tension Killers
  • By: William Lee
  • Narrated by: James Powers
  • Length: 1 hr and 9 mins
  • 3.0 out of 5 stars (1 rating)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

5-Minute Stress Management

By: William Lee
Narrated by: James Powers
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Author of Kindle bestseller 5-Minute Chi Boost with this newest 5-Minute Stress Management book, fulfills probably the greatest need of a modern man and women - successful dealing with the 'silent killer' of the modern age - stress!

Well-known for using simple and practical approach that works, Sifu William Lee explains not one or two but seven methods. Easy to apply (some even in public), these methods based on the ancient Chi Kung will offer you immediate relief from stress and tension but not only that. Probably even more important is their capacity to significantly reduce various unwanted side effects of stress and tension. Methods are simple to learn and apply - photos, video explanation and detailed instructions allow you to quickly generate very strong anti-stress effects without using anything else but this book.

People in search of theoretical knowledge and long reading material will be frustrated by this book. Similar to his other best-selling books, this one as well has a 'down to earth,' 'positive approach' style of a book aimed at results. These seven tension killers will surely be of great help to anyone who gives them a try.

©2013 William Lee (P)2013 William Lee
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 5-Minute Stress Management

Average customer ratings
Overall
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.