
Anger Management for Parents
A Roadmap to Help You Understand Triggers, Tempers, Emotions, and Celebrate Confident Children
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3 months free
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Narrated by:
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Brieanna Johnson
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By:
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Tina Rose
Are you a parent who is angry all the time? Do you get yourself banging your head against the wall trying to figure out a way to control your anger and get back in control of your life?
Do you ever feel overwhelmed by your anger? If so, you're not alone. Unfortunately, anger is one of the most common emotions experienced by parents these days. While there are many ways for parents to manage their feelings, this book shares a few that work. This book is a great option to teach you how to manage your anger, so it doesn't destroy your family or interfere with responsibilities such as work and play. Anger management for parents covers issues such as dealing with children, habitual behavior, the use of alcohol, relevant legal issues, identifying triggers, automatic thoughts, and emotions.
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©2020 Tina Rose (P)2022 Tina RoseListeners also enjoyed...




















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Guide for a healthy relationship
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Anger Management for Parents
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Every Parent Needs This!
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By delving into the root causes of parental anger, this audiobook empowers listeners to cultivate self-awareness and make positive changes in their behavior. It encourages parents to explore their emotional triggers, leading to a deeper understanding of themselves and their children. The narration itself is engaging and captures the essence of the book, enhancing the listening experience.
By emphasizing the importance of modeling healthy emotional expression, the author provides a transformative perspective that helps create nurturing environments for children to thrive.
Overall, this audiobook is a great resource for parents seeking to build stronger connections with their children while managing their own emotions. It is a concise guide that offers actionable steps for personal growth and fostering a harmonious family dynamic. Whether you're struggling with anger or simply seeking to deepen your understanding of emotions, this audiobook is a good addition to any parent's library.
Good Addition To Parents Library
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Great book
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Happier/Healthier Parenting
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Angry parents equate to angry children. When you can’t control your anger it rubs off on your children and affects everyone in your family as well. In today’s world the stresses of everything happening can cause your anger to boil to the top. Work stress, and the anxieties it creates, your children acting up, money worries to pay your bills etc., it all adds up to triggers for your anger. But with the great information in this book you can start to control your anger and diffuse it before it becomes an issue. It covers most of the things you can do to ease up the feeling of frustration and the anger that comes with it. Taming your anger will greatly affect a happier healthier you for the good of all the loved ones in your family. This audio is a great tool for parents!
Taming an angry you --
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Very Practical!
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Hate to Admit I Needed This
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Anger is a secondary emotion, and sometimes it can be a useful tool! This book helps you to recognize when you’re feeling it, and when to act on it (and when to not). As I listened to the different types of anger and how they manifest, I remembered my mom using assertive anger to stick up for me and my sister in public situations (helpful), and also my stepmom using manipulative anger at home to fuel her own narcissistic insecurities (incredibly damaging). No parent is perfect, and it’s not our fault that we may have been mistreated or abused by our parents, but it’s our responsibility to heal ourselves and do the best we can for our kids (while recognizing that we still have blindspots and we’ll still mess up from time to time). This book helps map out many blindspots, and shows methods of dealing with our own anger and how to communicate with our children so they won’t blindly fall prey to the same pitfalls. All in all, this is an invaluable handbook that I’ll be returning to many times in the future as I navigate my anger and provide the best model I can for my future offspring. Highly recommended!
Essential resource for breaking the cycle
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