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Becoming Vegan Today: The Key to Going Green, Losing Weight and Having a Happier and Healthier Life
- Narrated by: Diane Lehman
- Length: 23 mins
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Publisher's summary
Learn how to finally start being vegan today!
You're about to discover how many have changed their lives for the better by taking up the vegan lifestyle.
Here is a preview of what you'll learn....
- What is a vegan?
- What to eat: the vegan diet
- Do it - go vegan!
- Why go vegan?
- No starving, no fad diet; lose weight the vegan way
- Go vegan, be healthy!
- Types of food to eat
- Things to avoid
- Much, much more!
Download your copy today!
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
What listeners say about Becoming Vegan Today: The Key to Going Green, Losing Weight and Having a Happier and Healthier Life
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- SparklyCiCi
- 10-17-16
Very Helpful!
Whatever questions you may have as a beginner or thinking about becoming vegan, this answers a lot! Very insightful and to the point. It's definitely a repeat book to listen to, especially because of the time. A Must Invest! You won't be disappointed!
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- Milsaps808
- 08-05-17
Waste of money!
Don't buy this book. No recipes inside or real good tips ☹️ I regret my buy
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- Thomas J. Summers
- 05-30-17
Awful
What would have made Becoming Vegan Today: The Key to Going Green, Losing Weight and Having a Happier and Healthier Life better?
I bought this thinking it was related to "Becoming Vegan" by Brenda Davis. It isn't.
It is short and stupid and gets a lot of facts wrong.
I says that becoming vegan will save you from the problems with Gluten. Gluten comes from wheat. Vegans eat it. She even recommends Whole Wheat bread (which I enjoy) but doesn't seem to realize that is a good source of gluten.
Also there is other bad health advice.
Drink Orange Juice (You should eat oranges)
Use Canola Oil (Oil is not good for you and Canola is a highly process oil.
What could Suzie Brownstone have done to make this a more enjoyable book for you?
Get the facts right.
Any additional comments?
Just telling someone what the litmus test for becoming a Vegan isn't going to make them want to be one. Providing evidence based reasons to become a vegan is much more helpful.
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3 people found this helpful
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- Marzet Cooper
- 10-04-15
Disappointing
This is not a book. Maybe a speech. Could have been more incisive, inclusive, and engaging. To me it has a soapbox tone or the tone of a rebelling child.
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6 people found this helpful
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- Anonymous User
- 04-10-21
I don’t trust
She wrongly says a vegan diet cuts out all cholesterol, which would also be dangerous.
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- Amazon Customer
- 06-30-17
Not worth it
Very short and not much information. There are much better choices than this one. #disappointed
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3 people found this helpful