Becoming Vegan Today: The Key to Going Green, Losing Weight and Having a Happier and Healthier Life
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Narrated by:
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Diane Lehman
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By:
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Suzie Brownstone
About this listen
Learn how to finally start being vegan today!
You're about to discover how many have changed their lives for the better by taking up the vegan lifestyle.
Here is a preview of what you'll learn....
- What is a vegan?
- What to eat: the vegan diet
- Do it - go vegan!
- Why go vegan?
- No starving, no fad diet; lose weight the vegan way
- Go vegan, be healthy!
- Types of food to eat
- Things to avoid
- Much, much more!
Download your copy today!
©2014 Suzie Brownstone (P)2015 Suzie BrownstoneListeners also enjoyed...
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
What listeners say about Becoming Vegan Today: The Key to Going Green, Losing Weight and Having a Happier and Healthier Life
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- SparklyCiCi
- 10-17-16
Very Helpful!
Whatever questions you may have as a beginner or thinking about becoming vegan, this answers a lot! Very insightful and to the point. It's definitely a repeat book to listen to, especially because of the time. A Must Invest! You won't be disappointed!
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- Milsaps808
- 08-05-17
Waste of money!
Don't buy this book. No recipes inside or real good tips ☹️ I regret my buy
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- Thomas J. Summers
- 05-30-17
Awful
What would have made Becoming Vegan Today: The Key to Going Green, Losing Weight and Having a Happier and Healthier Life better?
I bought this thinking it was related to "Becoming Vegan" by Brenda Davis. It isn't.
It is short and stupid and gets a lot of facts wrong.
I says that becoming vegan will save you from the problems with Gluten. Gluten comes from wheat. Vegans eat it. She even recommends Whole Wheat bread (which I enjoy) but doesn't seem to realize that is a good source of gluten.
Also there is other bad health advice.
Drink Orange Juice (You should eat oranges)
Use Canola Oil (Oil is not good for you and Canola is a highly process oil.
What could Suzie Brownstone have done to make this a more enjoyable book for you?
Get the facts right.
Any additional comments?
Just telling someone what the litmus test for becoming a Vegan isn't going to make them want to be one. Providing evidence based reasons to become a vegan is much more helpful.
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3 people found this helpful
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- Marzet Cooper
- 10-04-15
Disappointing
This is not a book. Maybe a speech. Could have been more incisive, inclusive, and engaging. To me it has a soapbox tone or the tone of a rebelling child.
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6 people found this helpful
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- Anonymous User
- 04-10-21
I don’t trust
She wrongly says a vegan diet cuts out all cholesterol, which would also be dangerous.
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- Amazon Customer
- 06-30-17
Not worth it
Very short and not much information. There are much better choices than this one. #disappointed
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3 people found this helpful